Pure Sweat + Float Studio, Brentwood

Pure Sweat + Float Studio, Brentwood Located in Brentwood TN. We are the #1 destination for Infrared Saunas, Lymphatic Compression, Float

11/16/2025

November is and studies suggest that regular infrared sauna use may help reduce the risk of developing Alzheimer’s. Here’s how:

🧠 Boosts Brain-Derived Neurotrophic Factor (BDNF): Sauna sessions elevate BDNF - a key protein that supports neuron growth and protects against cognitive decline.
❤️ Improves Cardiovascular + Cerebral Blood Flow: Heat exposure expands blood vessels, increasing oxygen and nutrient delivery to the brain and lowering the risk of vascular dementia.
🔥 Reduces Chronic Inflammation: Consistent sauna use lowers inflammatory markers that contribute to brain cell damage and Alzheimer’s progression.
🛡️ Activates Heat Shock Proteins (HSPs): These protective proteins help repair or remove misfolded proteins like beta-amyloid and tau - the hallmark plaques and tangles of Alzheimer’s.
💧 Supports Detoxification: Deep sweating aids in removing heavy metals and toxins associated with neurodegenerative disease.

Your sweat sessions aren’t just for recovery ~ they may be helping your mind stay clearer, longer!

Tonight’s the night, members 💫We’re so excited to slow down, celebrate you, and treat you to an exclusive, complimentary...
11/14/2025

Tonight’s the night, members 💫

We’re so excited to slow down, celebrate you, and treat you to an exclusive, complimentary sound bath from 6–7 PM

Come cozy + ready to relax with:
~ Free mocktails 🍹
~ Restorative sound frequencies to melt away tension 😌
~ 25% off all retail (hello holiday gifts + stocking stuffers 🎁)

Thank you for being part of our Pure Sweat family 🩵 We can’t wait to pamper you tonight

11/14/2025

With our Gifts that Give Back holiday special, when you purchase a gift card to share the magic of Pure Sweat, you’ll receive a complimentary session to give or keep for yourself!

Tap the link in our bio, call us at 615.661.5267, or stop by the studio to grab yours today.

Treat your loved ones, treat yourself! 🎁✨

IT’S ALMOST TIME, MEMBERS!Join us on Friday, November 14, from 6–7 PM for an exclusive members-only appreciation night a...
11/11/2025

IT’S ALMOST TIME, MEMBERS!

Join us on Friday, November 14, from 6–7 PM for an exclusive members-only appreciation night as a thank-you for being part of the Pure Sweat community 🫶

Come dressed ready to relax, + let us celebrate you with:
😌 An immersion in restorative sound frequencies
🍹 Complimentary mocktails
🎁 25% off all retail to stock up on holiday gifts + stocking stuffers

📅 Please RSVP by Nov. 12
📞 615-661-5267
📧 brentwood@puresweatstudios.com

11/10/2025

With temperatures dropping and cold + flu season upon us, now’s the perfect time to boost your immune health! Here’s how:

🔥 Infrared sauna increases core temperature + circulation, enhancing white blood cell activity to boost the immune system
🧊 Contrast therapy stimulates lymph flow to help remove sickness-causing toxins
💧 Float therapy reduces cortisol + stress hormones that suppress immune response

Together, they help you stay healthy so you can be your best self!

Book your session today + give you and your body the support it needs! 💪

11/09/2025

The holidays are here, and the vibes are high ✨

Cozy nights, sparkling lights, + a little extra magic in the air 💫

We’ve transformed our studio into a magical place to slow down, recharge, + connect with yourself and others, so come celebrate with us! Tap the link in our bio to book your session + discover holiday specials

11/08/2025

Healthy skin starts beneath the surface ✨ Infrared heat boosts circulation, delivers oxygen to your cells, + supports collagen production ~ all key for smoother texture, fewer breakouts, + stronger skin barrier function
⁠
Think of it as skincare that works where serums can’t reach 🔥

11/06/2025

ATTENTION MEMBERS, WE WANT TO CELEBRATE YOU! 🩵

We’re hosting an exclusive members-only appreciation night as a thank-you for being part of the Pure Sweat community 🫶

Join us on Friday, November 15, from 6–7 PM to
😌  Unwind as you’re immersed in restorative sound frequencies
🍹  Enjoy complimentary mocktails
🎁  Get 25% off all retail to stock up on holiday gifts + stocking stuffers

📅 Please RSVP by Nov. 12
📞 615-661-5267
📧 brentwood@puresweatstudios.com

Come cozy, relax, + let us celebrate and pamper you ✨

This year, skip the coffee mugs + gift baskets and give something they’ll actually appreciate ~ better health, less stre...
11/06/2025

This year, skip the coffee mugs + gift baskets and give something they’ll actually appreciate ~ better health, less stress, + time to recharge 💫

Pure Sweat Corporate Gifting makes it easy to show appreciation in a meaningful, health-forward way. Treat your team, colleagues, or clients to the gift of wellness with infrared sauna, cold plunge, or float therapy sessions designed to:
⁠
· Boost immunity
· Reduce stress
· Support recovery
· Leave them feeling incredible from the inside out
⁠
Wellness gifts go beyond “thank you” ~ they promote real physical + mental health, support stress management, and help prevent burnout. Plus, our packages are fully customizable to fit any budget

Give the gift of well-being this holiday season! 🎁

11/05/2025

If your skin goals include a clearer, smoother, + more balanced complexion, float therapy can help you get there 💧✨
⁠
The magnesium-rich water in our float suite gently exfoliates, balances oil production, + helps your skin lock in hydration. Meanwhile, the zero-gravity environment boosts circulation, delivering nutrients that support repair + renewal
⁠
Together, it all works to naturally calm inflammation, reduce breakouts, + reveal healthier, more radiant skin 💫

POV: You + your bestie are recovering from the holiday weekend with a sauna + under eye masks, life is good 🩵
11/03/2025

POV: You + your bestie are recovering from the holiday weekend with a sauna + under eye masks, life is good 🩵

The holiday season has a way of sneaking up, and with it comes stress, sugar, + sensory overload. November is your remin...
11/01/2025

The holiday season has a way of sneaking up, and with it comes stress, sugar, + sensory overload. November is your reminder to pause, reset, + take care of you 🩵

This month’s Detox + Destress specials are all about helping your body unwind and your mind find stillness ~ whether that’s through the deep calm of floating, the cleansing heat of infrared, or energizing effects of contrast therapy

Make space for stillness now, so you can enter the holidays grounded + glowing ✨

Address

213 Franklin Road Suite 130
Brentwood, TN
37027

Opening Hours

Monday 10am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 5pm
Sunday 10am - 5pm

Telephone

+16156615267

Website

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Live Up. Sweat Pure.

Acclaimed by the world’s leading health experts, elite athletes, and people just like you, Infrared Saunas and Floating deliver an abundance of clinically tested and research-based health and healing benefits, including detoxification, pain relief, weight loss and deep, mental & physical relaxation.