Next Level Health

02/06/2026

“By identifying shifts in specific microbes, functional pathways and associated metabolites, this line of work holds promise for personalized health strategies as we can better tailor nutritional regimens to enhance gut function and metabolic outcomes."
-Alex E. Mohr (lead author of study)

Join our health community at nextlevelhealthtn.com/join-our-community

02/03/2026

Looking to approach your health and wellness proactively? Join our health community to LIVE | LIVE | LONGER at nextlevelhealthtn.com/join-our-community

01/30/2026

Social isolation and the brain strain that come with hearing loss can negatively affect thinking and memory systems. Current research is examining the potential connection between hearing loss and dementia.

01/23/2026

Recent research observed:an inverse relationship between PAEE [physical activity–associated energy expenditure] and T2D [Type 2 Diabetes] risk. The authors proposed that PAEE equivalent to a 20-min brisk walk could reduce the risk of developing T2D by almost 20%.

01/20/2026

Interested in comprehensive, individualized healthcare? Contact Next Level Health at nextlevelhealthtn.com/contact

01/16/2026

Don’t settle when it comes to your health. Our goal at NLH is exceptional care and personalized interventions so our patients Live. Life. Longer.

01/14/2026

01/02/2026

Fast-twitch muscle fibers tend to decline as we age and therefore make older adults more prone to falls. For revolutionary preventive care contact NLH at info@nextlevelhealthtn.com. SOURCE: health.clevelandclinic.org/fast-twitch-muscle-fibers

12/29/2025

From a recent observational study, “The AI-QCT (artificial intelligence–based quantitative computed tomography) plaque features, total plaque volume, noncalcified plaque, calcified plaque, and percentage atheroma volume, conferred a higher relative MACE (major adverse cardiovascular events) risk in women and may prompt more aggressive antiatherosclerotic therapy and reinforced preventive interventions.” PMID: 40162910

Contact NLH at 615-850-5290 for a more complete cardiovascular assessment.

12/25/2025

We hope your Christmas is a healthy, relaxing one with friends and family!

12/22/2025

Chronic sleep deprivation is linked to an increased risk of health problems like heart disease, diabetes, and obesity. An easy way to improve sleep quality? Read a book in bed!

PMID: 34996514

12/18/2025

How to identify them? Read labels and avoid:
• high-fructose corn syrup, hydrogenated or interesterified oils, and hydrolysed proteins
• classes of additives (flavor enhancers, colors, emulsifiers, emulsifying salts, sweeteners, thickeners, foaming, gelling, and glazing agents)
PMID: 30744710