Next Level Health

Next Level Health LIVE. LIFE. LONGER. A scientific approach to help you achieve your best self and find joy in health and longevity.

Fast-twitch muscle fibers tend to decline as we  age and therefore make older adults more prone to falls. For revolution...
01/02/2026

Fast-twitch muscle fibers tend to decline as we age and therefore make older adults more prone to falls. For revolutionary preventive care contact NLH at info@nextlevelhealthtn.com. SOURCE: health.clevelandclinic.org/fast-twitch-muscle-fibers

From a recent observational study, “The AI-QCT (artificial intelligence–based quantitative computed tomography) plaque f...
12/29/2025

From a recent observational study, “The AI-QCT (artificial intelligence–based quantitative computed tomography) plaque features, total plaque volume, noncalcified plaque, calcified plaque, and percentage atheroma volume, conferred a higher relative MACE (major adverse cardiovascular events) risk in women and may prompt more aggressive antiatherosclerotic therapy and reinforced preventive interventions.” PMID: 40162910

Contact NLH at 615-850-5290 for a more complete cardiovascular assessment.

We hope your Christmas is a healthy, relaxing one with friends and family!
12/25/2025

We hope your Christmas is a healthy, relaxing one with friends and family!

Chronic sleep deprivation is linked to an increased risk of health problems like heart disease, diabetes, and obesity. A...
12/22/2025

Chronic sleep deprivation is linked to an increased risk of health problems like heart disease, diabetes, and obesity. An easy way to improve sleep quality? Read a book in bed!

PMID: 34996514

How to identify them? Read labels and avoid:• high-fructose corn syrup, hydrogenated or interesterified oils, and hydrol...
12/18/2025

How to identify them? Read labels and avoid:
• high-fructose corn syrup, hydrogenated or interesterified oils, and hydrolysed proteins
• classes of additives (flavor enhancers, colors, emulsifiers, emulsifying salts, sweeteners, thickeners, foaming, gelling, and glazing agents)
PMID: 30744710

For Bioidentical Hormone Replacement Therapy or Medical Weight Management Information email: hrt@nextlevelhealthtn.com
12/16/2025

For Bioidentical Hormone Replacement Therapy or Medical Weight Management Information email: hrt@nextlevelhealthtn.com

12/15/2025

At Next Level Health our mission is to empower individuals to Live | Life | Longer by achieving optimal health and longevity through evidence-based medical care, personalized interventions, and advanced medical technologies. To schedule an appointment email: info@nextlevelhealthtn.com

This study demonstrates that exercise and resistance training can combat sarcopenia (muscle loss). Specifically, heavy r...
12/11/2025

This study demonstrates that exercise and resistance training can combat sarcopenia (muscle loss). Specifically, heavy resistance training creates 'gross adaptations’ to skeletal muscle in the form of strength and hypertrophy. Even older muscle still responds to exercise, proving that there are benefits to resistance training even as patients age. PMID: 38123165

Per a study published in the Annals of International Medicine, “Participants who walked mainly in bouts of at least 15 m...
12/09/2025

Per a study published in the Annals of International Medicine, “Participants who walked mainly in bouts of at least 15 minutes had an 83% lower risk of dying than those whose walks occurred in bursts of less than 5 minutes.”

Interested in a proactive and personalized approach to Hormone Replacement Therapy? Contact Next Level Health at 615-850...
12/05/2025

Interested in a proactive and personalized approach to Hormone Replacement Therapy? Contact Next Level Health at 615-850-5290.

Happy (and healthy) Thanksgiving from all of us at Next Level Health! Key takeaways: find fun activities to keep active ...
11/27/2025

Happy (and healthy) Thanksgiving from all of us at Next Level Health! Key takeaways: find fun activities to keep active and make healthier choices to keep your appetite at bay.

Address

1646 Westgate Circle Suite 106
Brentwood, TN
37027

Opening Hours

Monday 8:30am - 4:30pm
Tuesday 8:30am - 4:30pm
Wednesday 8:30am - 4:30pm
Thursday 8:30am - 4:30pm
Friday 8:30am - 4:30pm

Website

http://nextlevelhealthtn.com/#video

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