Integrative Health Clinic

Integrative Health Clinic Functional Medicine

Our very own Claudia will be leaving us this Friday, June 27th to join Boston University’s Physician Assistant Program! ...
06/25/2025

Our very own Claudia will be leaving us this Friday, June 27th to join Boston University’s Physician Assistant Program! We are going to miss her dearly, as I’m sure our patients will as well. We are sad to see her take her exceptional work ethic, care, and compassion for our patients to Boston, but we wish her well on this next journey. Even though we are sad, we are very proud of Claudia and this big accomplishment, and know she will go on to be a fantastic provider!

Please shower her with love and well wishes!✨

Look who trotted in for a wellness check! 🦓�Tennessee’s favorite zebra stopped by Integrative to get on the scale — if E...
06/06/2025

Look who trotted in for a wellness check! 🦓�Tennessee’s favorite zebra stopped by Integrative to get on the scale — if Ed can be a new patient, so can you😉

Book your appointment today!
📍 317 Seven Springs Way, Suite 205, Brentwood, TN 37027�📞 (615) 891-1093�🔗 www.ihctn.com

Targeted Tuesdays: Female Hair Loss – Causes & Solutions✨
Did you know that 50% of women experience noticeable hair loss...
04/15/2025

Targeted Tuesdays: Female Hair Loss – Causes & Solutions✨
Did you know that 50% of women experience noticeable hair loss by age 50? It’s more common than you think—and it’s not just a cosmetic concern. Nearly 29% of women also report symptoms of depression alongside hair loss.

Hair loss can be caused by a mix of factors—hormonal imbalances (like testosterone, estrogen, DHEA), vitamin deficiencies (iron, B12, vitamin D), autoimmune conditions, metabolic shifts, and even stress!

When evaluating hair loss, we dive deep:
* What type of loss is it—falling or breaking?
* Where is it coming from?
* Any signs of scalp inflammation or fungus?
* Lifestyle habits like diet, styling, stress, water intake, and more.

The goal? A personalized plan based on root causes. Sometimes that means tweaking gut health, managing stress, or using targeted topical prescriptions. In more complex cases, we might refer to dermatology for a scalp biopsy. What we want is to help you feel your best, and who doesn’t want their hair looking and feeling it’s best too!

Ready to take the next step? Book an appointment today!
📍317 Seven Springs Way, Suite 205, Brentwood, TN 37027
📞 Call (615) 891-1093
🔗 Visit www.ihctn.com

We’ve all been there—deep in a Google rabbit hole, diagnosing ourselves with everything under the sun. Turns out, the re...
03/25/2025

We’ve all been there—deep in a Google rabbit hole, diagnosing ourselves with everything under the sun. Turns out, the real solution might just be simpler than you think! ✨ From boosting energy and balancing hormones to smoothing out fine lines, we’ve got real answers (and actual science) to help you feel your best!

Book your appointment today!
📍317 Seven Springs Way, Suite 205, Brentwood, TN 37027
📞 Call (615) 891-1093
🔗 Visit www.ihctn.com

Men, let’s talk hormones!✨Testosterone isn’t just about muscle mass and libido, it’s essential for energy, mental clarit...
03/18/2025

Men, let’s talk hormones!✨
Testosterone isn’t just about muscle mass and libido, it’s essential for energy, mental clarity, heart health, and s*xual health. As you age, testosterone levels naturally decline, leading to symptoms often referred to as “man”opause . These may include—
* fatigue and sleep disturbances
* brain fog and irritability
* low libido and erectile disfunction
* decreased muscle mass and weight gain

Bioidentical Hormone Replacement Therapy (BHRT) works by restoring testosterone levels to an optimal range, helping to:
✔️ Boost energy and improve sleep
✔️ Enhance focus and mental clarity
✔️ Support a healthy libido and s*xual function
✔️ Promote muscle growth and fat loss

BHRT is a fantastic resource that helps restore optimal levels, so you can feel stronger, sharper, and more like yourself again!

Ready to take the next step? Book an appointment today!
📍317 Seven Springs Way, Suite 205, Brentwood, TN 37027
📞 Call (615) 891-1093
🔗 Visit www.ihctn.com

Our amazing PA, Kayla, is always expanding her expertise!✨A few weeks ago, she attended an advanced Biote seminar focuse...
03/11/2025

Our amazing PA, Kayla, is always expanding her expertise!✨
A few weeks ago, she attended an advanced Biote seminar focused on key functional medicine components that help us optimize patient care. The training covered:
🔹 Hormone Replacement Therapy
🔹 Thyroid Optimization – Techniques to support metabolism and energy
🔹 Nutraceuticals – The latest in targeted supplements for overall wellness
🔹 Peptides – Innovative therapies for recovery, aging, and performance
🔹 Low Dose Naltrexone (LDN) - Helps improve immune function and puts autoimmune diseases into remission

Kayla shared:
“The training was amazing, with a big focus on functional medicine—which I love! We learned new thyroid optimization techniques, and I can’t wait to implement them at the clinic!”

Thanks to this training, we are now proud to offer —
✨ LDN therapies
✨ Therapies to improve male fertility

At IHC, our providers are committed to ongoing education to bring you the latest advancements in integrative medicine. We’re here to help you feel your best!

Book an appointment with Kayla today!
📍 317 Seven Springs Way, Suite 205, Brentwood, TN 37027
📞 (615) 891-1093
🔗 www.ihctn.com

Targeted Tuesdays: Blood Sugar & Hormones - The Hidden Connection✨ Most people think of blood sugar in terms of energy a...
03/05/2025

Targeted Tuesdays: Blood Sugar & Hormones - The Hidden Connection✨ Most people think of blood sugar in terms of energy and cravings, but did you know it plays a major role in hormone balance?

When blood sugar levels spike or crash, it can cause a domino effect that disrupts key hormones in the body. Over time, this imbalance can contribute to issues like insulin resistance, fertility struggles, and PCOS.

🚨 What Happens When Blood Sugar Spikes?
When glucose levels rise too quickly, your body responds by:

✔️ Spiking Cortisol levels → Your body goes into stress mode, leading to fatigue and inflammation

✔️ Triggering insulin resistance → Cells stop responding to insulin, making it harder to regulate blood sugar

✔️ Disrupting s*x hormones → Estrogen, progesterone, and testosterone can become dysregulated

✔️ Impacting Fertility & PCOS → High insulin levels contribute to ovulatory dysfunction and worsen PCOS symptoms

🔑 How to Support Blood Sugar & Hormone Balance
Balancing blood sugar doesn’t mean cutting out all carbs—it’s about strategic support! Here are some ways we can help:

* Berberine – A natural supplement that supports the body’s response to insulin and blood sugar control

* GLP-1 injections – Help regulate appetite and blood sugar levels

* BHRT (Bioidentical Hormone Replacement Therapy) – Can support hormone balance in cases of deficiency

Your hormones and blood sugar work in sync—fix your blood sugar, and your hormones will follow!

Ready to take control of your health? Book an appointment today!
📍317 Seven Springs Way, Suite 205, Brentwood, TN 37027
📞 Call (615) 891-1093
🔗 Visit www.ihctn.com

Happy Birthday to Jamee! 🥳🎁🎉 From getting to know our patients by name to keeping the front desk and schedule running sm...
02/28/2025

Happy Birthday to Jamee! 🥳🎁🎉 From getting to know our patients by name to keeping the front desk and schedule running smoothly, Jamee is an invaluable part of our team. Your hard work, kindness, and energy make our office a better place every day. We appreciate you and hope you have the best day!

Due to the inclement weather, we will be closed tomorrow 2/19/25. We apologize for any inconvenience!
02/18/2025

Due to the inclement weather, we will be closed tomorrow 2/19/25. We apologize for any inconvenience!

Address

317 Seven Springs Way, Suite 205
Brentwood, TN
37027

Opening Hours

Tuesday 6am - 4pm
Wednesday 6am - 4pm
Thursday 6am - 4pm
Friday 7am - 12pm

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