Soul Serenity Nashville

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Soul Serenity Nashville

Helping you find healing and peace through the power of breathwork. Breathe, Heal, and Grow with us!
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12/09/2025

There is a sacred kind of becoming that happens in stillness… a return to the body, to presence, to grace.

Sometimes it sounds like silence. Sometimes it looks like tears. Sometimes it’s the way your breath softens without you even noticing.

Whatever your healing looks like right now, trust it. There’s beauty in every phase of becoming whole. 🌙

Save this for the days you need to slow down and listen.

11/27/2025

This season reminds me of how deeply connected we are- through our stories, our lives, and through the tender work of becoming the truest and best versions of ourselves.

For the breath that anchors us, the healing that unfolds in brave spaces, and the beautiful humans who trust me to walk beside them — thank you.

Holding each of you in so much appreciation today. Happy Thanksgiving from Soul Serenity Nashville.🧡

breathe. heal. grow.
✨🕊️🌱

📸:

11/08/2025

Some nights stay with you. This one did.

The women who gathered for this event brought so much openness, courage, and truth. Breathwork opens the door, but it’s the willingness to be seen, to feel, and to release that transforms everything. Sitting around the fire, I was reminded that healing happens through community- in the shared breaths, the knowing glances and nods, and the softness that follows surrender.

These are the spaces I love creating… where it’s safe to be real, and healing looks like honesty, tears, laughter, and connection.

Still feeling grateful for every woman who showed up and said yes to herself that night. My heart is full. 🤍

✨🕊️🌱

11/03/2025

This week’s Supermoon will be the brightest full moon of the year. Our emotional and intuitive landscape will be amplified, offering us a powerful opportunity for reflection and release. If you’re feeling overwhelmed heading into these last few months of the year, I invite you to join me Wednesday night for a special gathering of women. Together we’ll shed old stories, reconnect to our intuition, and align with the rhythm of nature as she teaches us how to soften, surrender, and begin again.

✨just 3 spots left!
🔗 “link in bio yo RSVP

breathe. heal. grow.
✨🕊️🌱

📷 :

10/03/2025

Hi friends! I’m Rebecca—the heart behind Soul Serenity Nashville. 💛 I started this work after walking through my own seasons of heartbreak, betrayal, rebuilding and growth. Along the way, I discovered tools that helped me find my way back home to myself and create a new way forward. Now it’s my honor to guide others on their journeys to find healing and wholeness.

At Soul Serenity, I hold space for anyone who is ready to let go of old wounds, reconnect with themselves, and step into a new way of being. Through breathwork, coaching, and couples sessions, I help you return to your body’s wisdom, release what no longer serves you, and help you step into freedom, connection, and joy!

If we haven’t met yet, welcome! I’d love to walk alongside you and support your healing. If you’ve been here a while, thank you for being part of this special community. I’m SO grateful you’re here.

✨🕊️🌱

📸 cred:

10/02/2025

✨Healing in Your Own Way✨

Sometimes, the most powerful breakthroughs happen in an intimate setting—just you, your breath, and a safe space to release and restore.

🌿 Private 1:1 Sessions: Deeply personal support designed to meet you right where you are.

🤍 Couples Sessions: Strengthen your bond, heal old wounds, and discover a new rhythm together.

🌸 Small Groups with Friends: Share the breath with people you love and create a collective experience of healing and connection.

No matter which path you choose, I’ll guide you in creating space for release, clarity, and renewal.

💫 Ready to experience it for yourself? Book your private session today—link in bio!

09/22/2025

Play isn’t just fun—it’s medicine for the soul. 🐾✨ In our healing journeys, play reminds us to stay present, open our hearts, and find joy in the little moments. Nothing brings me into the present moment like a puppy! 👏🏻 🐶 These sweet pups are proof that laughter and lightness can be just as powerful as the deep inner work. 💛

✨🕊️🌱

09/19/2025

Sometimes the world gets so loud—our phones buzzing, our minds racing, our bodies carrying the weight of it all. 🌪️✨. We were never meant to hold so much heaviness.

The earth has a way of bringing us back to center. Back to our breath. Back to ourselves.

When you unplug from the noise and place your feet on the ground, your nervous system begins to soften.

Your heart slows.💚
Your spirit exhales. 🕊️

Today, let this be your reminder to step outside, feel the steady strength of the earth beneath you, and let nature hold you. 🌱✨🌳

06/08/2025

Join me this Wednesday for a night of inspiration and transformation complete with full moon energy and all the new possibilities it brings! This session will be an opportunity to journey inward and explore the power of your breath in an intimate setting with others who are seeking a deeper understanding of themselves. Let’s cultivate more capacity and safety in our bodies to enhance the way we navigate our days and move through the world!

✨🕊️🌱

03/04/2025

Breathwork opens the door to a deeper connection with yourself, healing trauma, and finding more clarity. Thank you to some recent clients for taking the time to share your experience! Turn your wounds into wisdom with a community class, private or couples session or a small group of friends as we enter this new season! Spring cleaning for the mind, body, and soul!

breathe. heal. grow. ✨🕊️🌱

02/06/2025

If 2025 has already got you feeling 🤪, carve out time for yourself release stress, anxiety, anything else that’s not serving you. Join me this Saturday afternoon and be immersed in the healing power of breathwork! Check out what some recent clients have said about their experiences! (Cost- $40 per person. Registration link 🔗 in the comments.)

breathe. heal. grow. ✨🕊️🌱

01/20/2025

Save the date for my next community class! This session is open to men and women, whether you are new to breathwork or an experienced practitioner. Our time together will be designed to help you connect with the deepest parts of yourself, find clarity, and release anything that’s no longer serving you, including stagnant energy and stored trauma.

Link 🔗 in bio

Looking for a more intimate experience? DM to book a one on one, couples, or private small group!

breathe. heal. grow.
✨🕊️🌱

Address

Brentwood, TN
37027

Website

http://www.soulserenitynashville.com/

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