Train Smarter And Harder Sports Performance & Adult Fitness

11/11/2025

Ready to give us a try? You won’t regret it! Call or text us “I’m ready!” to get started 📲 925-306-0888

Intelligent strength training with hands-on coaching for adults & athletes of all ages and abilities

11/11/2025

🏆 Annual Member Awards! 🏆

We just announced our Annual Member Awards, and couldn’t be more inspired by the commitment, effort, and enthusiasm we’ve seen from our members over our 2024/2025 season.

Our members ARE our gym, and we’ll always be first in line to help them celebrate their wins 🎉💪🎉

Congratulations to this year’s recipients:
🏅Breakthrough Award: Alex L.
🏅Chief Hype Officer: Marlon S.
🏅The Technician Award: Candice C.
🏅Relentless Award: Debbie S.
🏅Spirit Award: Daisy G.
🏅Community Champ: Nicole H.

11/06/2025

We’re in the market for a coach to assist (and then potentially lead) our Sports Performance Program — Monday – Friday from 4:00-5:30 PM and Saturday at 10 AM.

You’ll coach, program, and track progress while bringing energy and positivity to every session. We work with athletes 11+ across all sports.

The position starts at 10 hrs/week, with room to grow to 40 hrs for the right fit.

You will assist Brendon Rearick who has extensive experience in sports performance training and is a respected coach and educator in the strength and fitness industry.

You also can’t be afraid to grab a mop or take out the trash now and then 🧹

We’re a family-owned gym helping adults and athletes move better, feel stronger, and live healthier — all through safe, personal strength training.

This will be one of the most challenging and rewarding coaching jobs you’ve had.

Interested, or know someone who could be the right fit? Email us your resume 📧Hello@trainsmarterandharder.com

Intelligent strength training with hands-on coaching for adults & athletes of all ages and abilities

11/04/2025

🎉 25 Sessions for Kayla! 🎉 Kayla trains with us twice a week and comes in the early morning. She’s made progress on all of her lifts, and we ALWAYS have a good time 😎 Way to go, Kayla! We’re so happy to have you in our gym family!

Intelligent strength training with hands-on coaching for adults & athletes of all ages and abilities

11/01/2025

🎉 100 Sessions for Miguel! 🎉 We LOVE having Miguel in our adult small groups. He’s been training with us for several months and has made HUGE improvements in his strength and navigating around some nagging aches and pains.

He’s so fun to train alongside, and has helped us create a warm and welcoming gym community. It just wouldn’t be the same without him. Congrats Miguel, we’re so proud of you!

Intelligent strength training with hands-on coaching for adults & athletes of all ages and abilities

11/01/2025

🎉 25 Sessions for Katey! 🎉 Katey gets after it in the gym and is making incredible progress toward her goals. We’re so proud of you Katey and love having you in our community 💪

10/31/2025

🎉 25 Sessions for Myles! 🎉 Myles is a basketball player in our sports performance program 🏀