Dani Williamson Wellness

11/03/2025

🍀We got L U C K Y in K E N T U C K Y last night with in the house.

We had an intimate night of music, food, laughter and listened to the best of the best. If you don’t know Cheley…go listen to her catalog. You won’t be disappointed. I’ve known her since 2008ish.

🎵Music heals, music brings people together. For 90 minutes our differences are silenced.

🎁 The holidays are coming… if you want something different…have a house party with a twist! Hire Cheley or your favorite songwriter to entertain.

10/28/2025

🥕 I was on food stamps for 5 years with Ella & Jackson. I know what it’s like to be desperate and need help.

🥗 not everyone on food stamps is abusing the system. Single moms, single dads, families that are the working poor are who the program was designed to help. Short term and long enough to help in a time of crisis.

🫜I was one of those moms. And 56.00 more in Food Stamps was much needed and appreciated.

🥙 one of the best days of my life was when I drove down to the food stamp office and told them to take me off of all benefits. I had graduated Nurse Practitioner school and had a job. It was humiliating, it was humbling, and it was life-saving for me and my kids during those years.

🇺🇸 we are Americans reach out to your friends and neighbors and people you don’t know during this time who may need help. Buy a gift card to Walmart, drop off some groceries. someone would randomly give me a gift card during those years. I will never forget that. ❤️‍🩹

10/11/2025

🤍 Today is World mental health day.

Now more than ever we need to protect our mental health.

🤍 get outside in the early morning and the early evening to watch the sunrise and the sun go down.

🤍 get off the phone. Get off the iPad. Get off the computer. Turn the TV off. Dim the lights in the evening. Protect your brain. If you don’t think these phones are addictive, try going without it for one day.

🤍 find a therapist that understands true healing. And help hold your feet to the fire so that you get to do the hard work on healing.

❤️‍🩹 if you did not come from an abusive family, stay connected to your family. Isolation leads to poor mental health.

🤍 what do you do to protect your mental health?

your mental

10/06/2025

Follow us on Instagram please!! I post daily. Tons of FREE health info!! Share with your tribe please!

https://www.instagram.com/daniwilliamsonwellness?igsh=anFxbmhzMXhuNmVz&utm_source=qr

10/05/2025

🍲chicken Thai soup.

Do you make up recipes? When it comes to soup I think maybe I have one recipe possibly too. I just make everything else up.

🍲 soup is perfect. It’s loaded with nutrients. Collagen bone broth, spices, and healing properties. And it always taste better the second day.

Tell me your favorite soups 🍲in the comments below. 👇🏼👇🏼👇🏼👇🏼

10/04/2025

That was fun! 4 Corners Environmental, Inc. go follow their YouTube channel.

What’s on your fork could heal you—or harm you. In Part 1 of this powerful episode, Dani Williamson, FNP, opens-up about her journey through trauma, thyroid ...

10/04/2025

🤍 happy national boyfriend day to all of you with a boyfriend.

🤍 “God will never send you someone else’s husband as your partner”. I read that years ago and it hit home.

🤍 for those of us without a boyfriend, I’m holding Hope for you. If in fact, you want a boyfriend.

🤍 I haven’t had a boyfriend for a long time. I’m open to it. I’ve actually opened up my heart, prepared a drawer in my closet and have the other side of the bathroom ready in case I do find a boyfriend/husband.

🤍 someone mentioned to me one time that I had to be open to it. On every level. I had to make space in my heart and my home for someone new. Excellent advice.

🤍 I am celebrating for all of you today!

10/03/2025

Magnificent MAGNESIUM!!

10/02/2025

This just popped up on my feed today. Dumb Blonde Podcast we 🤍You!!!

09/29/2025

☕️ Happy National Coffee Day! ☕️

Did you know coffee isn’t just a morning ritual—it’s medicine when you choose it well? Organic coffee can support liver detox, fight inflammation, and even feed your microbiome with those polyphenols.

But here’s the kicker: it also stimulates your colon to get you goin’. 🚽
Or as we like to say around here… “Take a sip and take a 💩.”

Non-organic coffee? Full of pesticides, mold, and chemicals your body doesn’t need. If you’re drinking it daily, make it clean.

☕️

💬 Are you team “coffee keeps me regular” or team “I drink it for focus”? Drop it in the comments below!