Pregnancy After Loss Doula

Pregnancy After Loss Doula 🌈 Hope and Help for moms navigating pregnancy after loss. 🎙️Host of the PAL Doula Podcast.

So many women after loss quietly believe this:“Once I get pregnant again… once I bring home a living baby… then I’ll fin...
10/31/2025

So many women after loss quietly believe this:
“Once I get pregnant again… once I bring home a living baby… then I’ll finally feel healed.”

But what if healing doesn’t come from what’s next — what if it starts with the One Who’s already here? 🤍

Swipe through this post to see why true healing isn’t found in a new pregnancy, but in the unshakable hope of Christ.

And if your heart’s ready to dig deeper into what that kind of healing looks like — from the inside out — comment “podcast” below, and I’ll send you the link. 🎧

Hope is not about pretending everything’s fine or forcing yourself to “just stay positive.”It’s about trusting that even...
10/30/2025

Hope is not about pretending everything’s fine or forcing yourself to “just stay positive.”
It’s about trusting that even in the uncertainty, you are held by a Love — the Love of Christ — that doesn’t waver.

Because hope after loss isn’t loud—it’s gentle.
It’s the quiet courage to believe in new life while still honoring the one you lost. 🤍

Swipe through this post to explore what Gospel Hope really looks like in the tender in-between of grief and new beginnings.

And if this message speaks to your heart, there’s a brand new episode of the Pregnancy After Loss Podcast where we go deeper into this very topic.

👇 Comment “podcast” below, and I’ll send you the link to listen.

You’re not alone, friend—Hope is still here, holding space for you.

Have you ever wondered why pregnancy after loss feels so different from every pregnancy before it?In this episode, we wi...
10/27/2025

Have you ever wondered why pregnancy after loss feels so different from every pregnancy before it?
In this episode, we will cover:
​The emotions that come with navigating pregnancy after loss while holding both grief and hope
​Why pregnancy after loss brings unique challenges that can shift the way you view motherhood
​How Rachael’s pregnancy after loss journey—from two earthside babies, to two heartbreaking losses, to finally welcoming another baby earthside—shows the courage it takes to carry life after loss
… and a whole lot more!
If you’re ready to hear Rachael’s powerful story of why pregnancy after loss is never the same as before, then this episode is for you!

You can connect with Rachael on Instagram at

10/23/2025

Have you ever felt unsure how to support a family walking through loss? If YES, then this FREE webinar is for you!

Topic: “Supporting Families Through Loss: The 5 Most Common Mistakes Birthworkers Make — and How to Avoid Them.” Hosted by Sarah Lingle of Pregnancy after Loss Doula.
📅 Choose your preferred time:
Tuesday, Oct 28 at 8:30 PM (EST)
Thursday, Oct 30 at 8:30 AM (EST)
Saturday, Nov 1 at 8:30 PM (EST)

Save your spot now 👇🏻 https://www.pregnancyafterlossdoula.com/webinar

🌿 STAY TUNED FOR:
Our Bereavement Doula Support Training opens this January 2026!

Be the first to know when doors open — join the waitlist 👇🏻
https://docs.google.com/forms/d/e/1FAIpQLScgkpPpDYWkkFdxBps80lCVxC7uo1m2vwfALQhF0Jz19bPBAQ/viewform?usp=header

M 🤍
10/16/2025

M 🤍

When we lost our baby, I didn’t know what that would do to my faith. I wanted to trust God, and I wanted to hope in Chri...
10/15/2025

When we lost our baby, I didn’t know what that would do to my faith. I wanted to trust God, and I wanted to hope in Christ, but my faith felt weak, and I didn’t understand His plan.

So many people encouraged me to keep running to God with my grief. To keep asking Him the hard questions. And to keep looking for the answers in His character.

And slowly, in spite of my broken heart and my weak faith, God showed me that Hope has a name — and His name is Jesus.

Several months ago, I told my husband that I felt like I had a whole bunch of words locked in my heart, and I didn’t know how to get them out. Words that would share how my faith was refined through the fire of loss. He said, “keep praying about it. The words will come.”

I think this is a start.

So, in honor of Pregnancy and Infant Loss Awareness Month, in honor of our precious baby, and in honor of Living Hope and the work He has done in me…here’s some words. I pray they’ll be a blessing to you 🤍

Fear is a huge factor in pregnancy after loss. But it doesn’t have to be in control. Swipe to read five different ways f...
10/13/2025

Fear is a huge factor in pregnancy after loss. But it doesn’t have to be in control.

Swipe to read five different ways fear can show up, then comment “bonus” to get today’s podcast episode on supporting a PAL mom through fear.

10/13/2025

Raise your hand if losing your baby was the worst thing to ever happen to you, and you thought you’d never smile again, but God gave you an incredible community of other loss moms, and you encourage each other to find joy through loss again.

Cause I have both hands way up.

It’s not about having the perfect words—it’s about showing up, saying their name, and holding space in a way that actual...
10/11/2025

It’s not about having the perfect words—it’s about showing up, saying their name, and holding space in a way that actually feels comforting. In today’s bonus podcast episode, we dive into practical ways to help moms honor and remember their little ones, with examples you can start using right away.

Comment “bonus” below to get today’s bonus podcast episode —
🎧 How to Help a Loss Mom Remember Her Baby

Let’s keep learning how to hold hope together.

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