FLOW Physical Therapy, LLC

12/23/2025

curious about the basis for craniosacral therapy?

📣 Evolving the Legacy of CranioSacral Therapy
We’re excited to share a new paper from Upledger’s Science Team:
“The CranioSacral Rhythm—From Clinical Observation to Pacemaker Theory.”

This article honors Dr. John E. Upledger’s original clinical observations while bringing forward new research that supports the CranioSacral Rhythm as a measurable physiological phenomenon—and explores the emerging Pacemaker Theory as a model for understanding its origins.

When you train directly with the source, you’re not just learning CST—you’re advancing with the leaders continuing to shape the field.

📖 Read the article:https://www.iahe.com/storage/docs/articles/6YW3M8CmwFMOl2LkJMg4u9721pASRUnv9qar9sqC.pdf or Upledger.com Research Article Database Tab

12/23/2025

give the gift of self-care, and care

🌀 Holiday Self-Care Starts Here 🌀
✨ 40 Years of Wellness with Upledger CranioSacral Therapy ✨

As the season gets busy, give yourself (or someone you love) a gift that lasts: time to reset. For 40 years, people around the world have turned to Upledger CranioSacral Therapy to support relaxation, ease tension, and nurture overall well-being.

👐 Make space for gentle, hands-on care that supports your body’s natural healing process—so you can feel more grounded, present, and restored.

🔍 Find a certified Upledger CranioSacral Therapist near you: https://www.iahp.com/pages/search/index.php

👉 Or visit Upledger.com → Find a Therapist

🎉 Celebrating 40 years of global healing and compassionate care.

12/19/2025

Mind body therapies like Craniosacral Therapy, Visceral Manipulation, and Healing from the Core, and others, also support increaseung one's intereoception

Disruptions in interoception may underlie anxiety, eating disorders, and other mental health ailments

12/17/2025

Interesting

A recent study published in the Journal “Clinical Nutrition” found that consuming pomegranate juice every day for a year can reduce the thickness of carotid arteries, a key measure of atherosclerosis (heart disease caused by plaque formation), by up to 30%.

The study also saw a 21% decrease in systolic blood pressure amongst the participants. In the control group who consumed no pomegranate juice actually saw a plaque thickness increase of 9% in that year.

This plaque clearing is accomplished by several different compounds in pomegranate juice, particularly the polyphenols Punicalagin and Ellagic Acid.

These polyphenols contribute to artery health by acting as powerful antioxidants that help protect the body’s cells and lipoproteins (like LDL) from damage caused by free radicals. This reduced oxidative stress can slow down the process of plaque formation.

Additionally, pomegranate juice helps improve blood flow by stimulating the production of nitric oxide, a chemical that helps to relax and widen blood vessels.

Furthermore, these pomegranate compounds have been associated with anti-inflammatory properties, which help to reduce inflammation in the arteries and slow the progression of atherosclerosis.

PMID: 15158307

12/16/2025

Exercise Supercharges Hormone Transport to the Brain

New research reveals that intense exercise causes a surge in hormone precursors hitching a ride on extracellular vesicles — tiny particles that move through the bloodstream.

These vesicles act as temporary transport shuttles, carrying the hormone precursor POMC far more efficiently after physical stress.

Because POMC can be converted into key mood, stress, and energy-regulating hormones, this mechanism may help explain why exercise affects the brain so strongly.

The findings suggest new avenues for understanding how hormones reach the brain, how exercise influences mental and metabolic health, and how future treatments might harness vesicle-based delivery.

https://neurosciencenews.com/exercise-hormones-neuroscience-30054/

12/16/2025

Craniosacral Therapy is in Vogue... literally 🤣

You can finally leave restless nights behind

12/16/2025

Our bodies are in a constant state of ebb and flow, from the breaths we're taking to the fluids washing our brains clean each night.

12/12/2025

📣 Evolving the Legacy of CranioSacral Therapy
We’re excited to share a new paper from Upledger’s Science Team:
“The CranioSacral Rhythm—From Clinical Observation to Pacemaker Theory.”

This article honors Dr. John E. Upledger’s original clinical observations while bringing forward new research that supports the CranioSacral Rhythm as a measurable physiological phenomenon—and explores the emerging Pacemaker Theory as a model for understanding its origins.

When you train directly with the source, you’re not just learning CST—you’re advancing with the leaders continuing to shape the field.

📖 Read the article:https://www.iahe.com/storage/docs/articles/6YW3M8CmwFMOl2LkJMg4u9721pASRUnv9qar9sqC.pdf or Upledger.com Research Article Database Tab

12/12/2025

an important connection for understanding the global effects of whiplash, surgeries, and referred pain.

12/12/2025

Scientists now recognize the subtle energy field of the human body as the bioelectric lattice ~ the invisible matrix that guides growth, repairs tissues, shapes the nervous system, and communicates faster than neurotransmitters can fire.

Every thought, every intention, every shift in emotional tone alters the electrical geometry of this lattice. This is why breathwork, meditation, coherent geometries, and harmonic fields produce such deeply felt effects: they adjust the electrical pattern that shapes physiology.

To work with the bioelectric lattice is to work with the body’s blueprint.

Explore our tech for tuning this lattice at www.omnicore.tech

12/12/2025

🎄 Support Your Clients’ Holiday Well-Being with CST ✨
The holiday season can be joyful—and stressful. Help your clients find ease and balance with gentle, effective CranioSacral Therapy.

Our CranioSacral Therapy for Health and Wellness flyer is a wonderful resource to share how CST can help reduce tension, calm the nervous system, and support whole-body resilience during this busy time of year.

📄 Share the flyer and help your clients enter the new year feeling grounded, supported, and restored. https://www.upledger.com/courses/discover

12/06/2025

🌟 Enhance the Body’s Natural Potential 🌟

💡 Discover the benefits of Barral manual therapies and explore our in-person and virtual classes. Start your journey here: BarralInstitute.com