12/23/2025
Set Your Intent and start 2026 in a contemplative and wonderfully grounding way with Alyse Bensel!
Join us on New Year's Day and step into January with intention, warmth, and connection. This special workshop offers a spacious blend of slow, mindful movement and breathwork designed to help you settle into your body after the busyness of the holidays.
Together, we’ll look back on the year that has passed, honoring what we’ve learned, releasing what we’re ready to let go of, and creating room for what’s to come.
No prior yoga or journaling experience is needed; simply bring yourself and a willingness to arrive just as you are 🩷
12 - 1:30pm
$25
Register in advance to guarantee your spot!