ABBA Therapeutic Massage And Bodywork Spa

02/08/2026

01/30/2026

Schedule a Reflexology session soon. We will love it! Text 949-0511.

01/26/2026

People look at me some sort of way when I say I get a massage at least once a month — so let’s clear something up.

Massage is healthcare. Period.

It regulates the nervous system.
It lowers stress hormones.
It improves circulation and lymphatic flow.
It reduces chronic tension before it becomes chronic pain.
It supports sleep, digestion, hormones, posture, and mental clarity.

Most of what we’re walking around calling “normal” — tight shoulders, jaw pain, headaches, poor sleep, burnout — is a body that hasn’t been given a chance to release.

Touch is a biological need, not a luxury.
Maintenance is smarter than crisis care.
Prevention is still healthcare.

I don’t wait until my body is screaming to listen.
I don’t believe care has to hurt to count.
And I refuse to treat regulation like an indulgence.

Luxury is excess.
Massage is maintenance.

Treat yourself like someone you love — because that is healthcare.

I do not pay for or carry health insurance the way most people do. Massage is my assurance that my body can heal itself if I take care of her.

Get ahold of your local massage therapist and get ahold of your selfcare.

Massage therapists also take note that what you use on our skin, can multiply the benefits! Especially products like Mystical Mindset Medicinals

01/22/2026

A groundbreaking discovery in brain health has revealed that facial lymphatic vessels play a crucial role in draining toxins from the brain. When massaged, these vessels help clear out waste, which is vital for the prevention of neurological diseases like Alzheimer's. Scientists are excited about the possibility of using this technique as a non-invasive treatment for brain health.

By targeting these facial lymphatic pathways, researchers believe they could slow down the progression of diseases that impact memory and cognition. Early intervention with this method may provide an effective and natural way to protect against diseases that lead to dementia.

This discovery also emphasizes the importance of regular facial massages, not just for relaxation, but for overall brain wellness. It’s a promising avenue for future treatments and something that could change the way we approach neurodegenerative diseases. 💆‍♂️🧠

01/21/2026

Reiki restores balance where life pulls us off center.

01/20/2026

We are Licensed Massage Therapist who provide Facials with all the health benefits! Schedule your appointment today! Text 949-0511.

A groundbreaking discovery in brain health has revealed that facial lymphatic vessels play a crucial role in draining toxins from the brain. When massaged, these vessels help clear out waste, which is vital for the prevention of neurological diseases like Alzheimer's. Scientists are excited about the possibility of using this technique as a non-invasive treatment for brain health.

By targeting these facial lymphatic pathways, researchers believe they could slow down the progression of diseases that impact memory and cognition. Early intervention with this method may provide an effective and natural way to protect against diseases that lead to dementia.

This discovery also emphasizes the importance of regular facial massages, not just for relaxation, but for overall brain wellness. It’s a promising avenue for future treatments and something that could change the way we approach neurodegenerative diseases. 💆‍♂️🧠

01/15/2026

When you receive Reiki, you’re supported in remembering the loving frequency that already exists within you. From that place, kindness toward yourself deepens, connection with others softens, and a natural sense of peace begins to radiate outward.

This is how Reiki works. Quietly restoring balance, one loving breath at a time.

01/13/2026

We go through our days not always realizing how much we matter to other people.
A word we say.
Something we do without thinking twice.
A small moment of kindness.
It doesn’t just end there.
It moves outward. It creates a ripple. And there’s something almost magical about that — because we don’t always get to see where it goes or who it reaches. Someone hears the right thing at the right time. Someone feels seen. Someone gets a little bit of hope.
We’re so busy living our own lives that we forget how much our energy, our words, and our actions can affect someone else’s.
Not every impact is obvious.
Not every change is loud.
But something unseen is always happening.
Kindness carries.
Love travels.
What we put out there matters more than we know.
So maybe we move a little more gently. Maybe we choose our words with care. Because even the smallest thing can create a ripple that touches lives in ways we may never fully understand.
And that’s where the magic really is. ✨