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Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm

Forward Motion Counseling

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United States
Brewster, NY
Forward Motion Counseling

Forward Motion Counseling supports adults who experience life transitions, trauma, grief, and more.

11/18/2025

Read about how an intuitive eating approach made my trip to Italy the very best as I reflect on thoughts an older version of me would have had before learning intuitive eating. 🤩🍝🍕🍨
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While this blog might simplify intuitive eating, finding peace is far from simple. For some people, working hard to achieve a sense of neutrality with food, body, and movement is a daily struggle. If this sounds like something you need support with, check out our website and reach out for a consultation! 🔗 in bio!
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10/30/2025

The coat drive for the Brewster Rotary Club is back and we’re doing our part to help our community with food items by accepting donations for .cap!
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Folks have been notified that their SNAP benefits will be delayed in November. Food insecurity largely affects children, seniors, and those who are disabled. Even when SNAP is on time, people supplement with pantries. No one should go without food and proper clothing. Our office in Brewster will have a box for your food items and/or space for coats and we will handle the delivery! Let’s come together for our community!
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You can check out Putnam CAP’s site for more info on their holiday program and services.
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10/06/2025

Some updates for October! 🪄🤩
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You can still reach out to us on our contact form on our website or reach Evelyn directly if you’d like to work with her! Check our info at the 🔗 in bio. 🙌🥰
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While you’re here, know Maria is already thinking about Winter and how to bring some community, movement, and fun into your lives! What type of group ya’ll in the mood for?! Check out the poll below and tell us more in the comments! Have questions? Tell us👇 ♥️
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09/24/2025

It’s weight stigma awareness week! You’ll see us using the term “fat” as a neutral term here, not as something negative! ✊
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Let’s critically think 🤔 Is it being fat or is it being oppressed and mistreated that leads to a correlation of having health problems when living in a larger body? When will our systems give up stigmatizing weight and realize that it can actually make people sicker? 🤯
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📣 Health at Every Size®️does not ignore research-it is an approach to health that is more compassionate, ethical, culturally competent, and inclusive.
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This info is shared from the Association for Size Diversity and Health (ASDAH) website for educational purposes. Check out for more info! 🤩
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And reach out if you need weight inclusive care with someone who gets it and will help you advocate for yourself! 🥰👏
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09/15/2025

Ringo has some important questions/reminders for you! 🐶🐾🥰😜
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09/10/2025

The news has been A LOT. Seeing Epstein’s birthday book when you open your phone can be enough to send you, even if you’re not a survivor. It is easy to get caught up with wanting to take down politicians and the wealthy and we want that too, but let’s not forget that the release of this list is demanded by the survivors and it is about them. ✊🫶
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Time after time we watch injustices happen to survivors. It’s a cycle of violence against women (and men)-and in this case girls-that we can’t escape. And every time, we are ready for you-to hold your pain, sit with your rage, scream with you, and work through it. Enough is enough.♥️🫂
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So please turn off social media, get outside, use gentle movement, music, a good book, friends, or reach out for resources or therapy. We got you! 🥰🥰
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08/27/2025

I am opening doors for more eating disorder treatment for adults. A huge part of being a therapist is knowing yourself, your strengths, and what your calling is. I am sending a huge thank you to the for guidance on this work over the years and helping me feel ready to help more people as this mental health crisis grows.
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As always, I am wanting a better world for all bodies. This recent blog captures a glimpse of how I got here.~Maria♥️
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Link in bio!
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08/19/2025

Maria went on vaca and had to wear a funny helmet. Impossible to not make therapy memes out of it. Also, banana boat rides do not disappoint! 😂😭💀
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07/31/2025

Therapy 🤝 poetry!
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I often use poetry to express feelings and I support clients in doing the same form of expression. It’s like a dance my brain wants to do when it doesn’t know how to say something and when the words fall into place just right, it’s an ensemble. 🪄✨🥰
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So yes, I write for me and I write for you, because writing unites us and can be the language you maybe need to hear at just the right moment.
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In a world where bodies are highly politicized/criticized in certain societies and starved in others like Gaza, I write to remind us of the world we live in where we are all a part of nature and that our bodies are vessels to experience the wonders of this earth. This juxtaposition is not lost by me and should not be by anyone in the therapy or medical fields. ALL humans have the right to nourishment.
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Take what you need and maybe write if you want to. 💕💕
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Address

1663 Route 22
Brewster, NY
10509

Opening Hours

Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm

Telephone

+18454581301

Website

https://www.forwardmotioncounselinglcsw.com/contact

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