TULA Yoga For Wellness

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North Salem, NY
TULA Yoga For Wellness

Visit website TULAyogaforwellness.com for class schedule

Alignment Vinyasa "Yoga for Every Body"
Group Classes, Private Sessions, Workshops, Specialty Yoga - for Athletes, Seniors, Osteo Health, Auto Immune, Special Needs
"Whole Life Wellness Through Balance of the Body and Mind"

02/11/2026

ROOT for yourself 🌲

Yoga provides a strong foundation, both physically and metaphorically.
Grounding oneself is essential for achieving stability and balance in both body and mind, while also nurturing a connection to the present moment. This practice boosts confidence, clarity, and a deeper sense of self, empowering you to confront life’s challenges with resilience and grace.

So let’s stay grounded! 🌳 🌲 🍂

02/10/2026

Experience this Whole Body Renewal Spring Wellness Retreat! A day of friendly intentional luxury and deep restoration. 🦋 🧘‍♀️

Enjoy energy-balancing, alignment-focused yoga, followed by an intimate hands-on workshop with a Clinical Herbalist exploring gentle detoxification and the art of crafting your own tea blend to take home.

Savor a healthy nourishing lunch, wander the serene trails of the private Weil Preserve on an optional nature walk, and complete the experience with a deeply restorative yoga practice accompanied by a live, immersive sound bath—leaving you feeling whole, renewed and radiant. 🎶💖

Where: Weil Preserve

When: March 28th

Time: 10am - 2pm

Cost: $125

Click the 🔗 in our bio to reserve your spot now !

02/04/2026

National Dark Chocolate Day was February 1st! 🍫💋

Did you know Dark chocolate is rich in flavonoids and polyphenols that reduce inflammation, support healthy blood flow, and protect the heart?!! Its natural magnesium and bioactive compounds help regulate the nervous system and support mood, making it a small but powerful addition to a balanced wellness routine.

So who will be indulging in some delicious, rich , dark chocolatey goodness from now on ? 💖💖

02/02/2026

Our goal at TULA Yoga for Wellness is to provide you high quality yoga classes in a friendly and welcoming environment. We recognize that each individual is on a unique path in their yoga journey, and that’s why we provide modifications to ensure accessibility for all poses.

TULA Yoga for Wellness believes that yoga is an optimal path to healthy conditioning and lifestyle. We specialize in yoga therapies for athletic conditioning, anxiety & depression, osteoporosis, pulmonary health, special needs adults, Parkinsons & seniors.

New Student Special Trial 💖

**3 Classes for $39 to be used in 3 months from start date
Valid for 3 months**

To join click the 🔗 in our bio :)

01/28/2026

The practice doesn’t end when you roll up your mat! Taking it with you when you leave class means living with intention, kindness & awareness . And carrying the peace and gratitude that was cultivated in class into everyday interactions, actions and moments of stillness. 💖💖💖

01/26/2026

Deeply Rested & Richly Nourished
Restorative 🌙 ❄️

Indulge in a serene candlelit evening of deep nourishment and relaxation!

Begin with a decadent chocolate meditation, then melt into restorative yoga accompanied by the angelic sounds of live harp music. 🪉

Enjoy a luxurious winter hand-pampering treatment, refreshments and receive a thoughtful gift to carry the experience home with you. 💜

Where: Weil Preserve

Cost: $40

To sign up click the 🔗 in our bio or visit www.tulayogaforwellness.com

01/20/2026

MY SOUL HONORS YOUR SOUL. I HONOR THE PLACE IN YOU WHERE THE ENTIRE UNIVERSE RESIDES ~ I HONOR THE LIGHT, LOVE, TRUTH, BEAUTY AND PEACE WITHIN YOU. BECAUSE IT IS ALSO WITHIN ME. IN SHARING THESE THINGS WE ARE UNITED, WE ARE THE SAME WE ARE ONE.

01/19/2026

Weil Preserve Winter/Spring 2026 Save The Dates!!

Early Registration Now open for Restorative Yoga and
Half Day Retreat! ✨💖

Click the 🔗 in our bio for early sign up as these spots fill up quickly!

01/13/2026

“ Yoga Off the Mat” ✨

~ COMFORT~

“Winter is the time for comfort, for good food and warmth, for the touch of a friendly hand and for a talk beside the fire: it is the time for home.” - Edith Sitwell

…..on cold snowy days we may look for warmth in a cozy spot or maybe we find comfort in embracing the season in an outdoor activity.
Just like on our mat...listen to your body... do the same off the mat and find space that makes you feel at home 🏡❤️

01/06/2026

Every new year is a fresh chapter in the book of life, inviting us to write our own story with courage and hope! 📚

Carry forward the wisdom of the past while opening your heart to the possibilities ahead!! ❤️❤️

#2026

01/01/2026

HAPPY NEW YEAR FROM ALL OF US HERE AT TULA!! 🎊 🎉🥂 #2026

Unroll the mat, unwind the mind, and set intentions for a beautiful year ahead!!

Now through January 10th purchase 5 weeks of unlimited classes for just $99! Click the 🔗 in our bio to commit to a new YOU this year 🤗.

12/30/2025

Enter into a doorway, enter into a room, enter onto a passage, enter into a new year with curiosity, confidence and creativity!
An opportunity to reset and start anew! 🎉🎊

Address

28 Deveau Road
North Salem, NY
10560

Website

http://Tulayogaforwellness.com/

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