TULA Yoga For Wellness

TULA Yoga For Wellness Visit website TULAyogaforwellness.com for class schedule

Alignment Vinyasa "Yoga for Every Body"
Group Classes, Private Sessions, Workshops, Specialty Yoga - for Athletes, Seniors, Osteo Health, Auto Immune, Special Needs
"Whole Life Wellness Through Balance of the Body and Mind"

It is about feeding our physical selves with wholesome foods that energize and sustain us, while also nurturing our ment...
11/05/2025

It is about feeding our physical selves with wholesome foods that energize and sustain us, while also nurturing our mental and emotional landscapes with practices that foster peace and contentment. To engage in
activities that enrich our lives, and inspire joy. It is about creating a balance that allows us to thrive and cultivating the best version of ourselves! 🥗🩵🌲✨

Wednesday Yoga is back! Join Beth on your mat for a gentle flow every Wednesday at 4:30 pm! ✨To sign up click the 🔗 in ...
11/05/2025

Wednesday Yoga is back!

Join Beth on your mat for a gentle flow every Wednesday at 4:30 pm! ✨

To sign up click the 🔗 in our bio!!

Join Kathy every Tuesday morning at 9:30 am for an all levels “ Strength in Motion” Class! We will combine 3-5lb weights...
11/03/2025

Join Kathy every Tuesday morning at 9:30 am for an all levels “ Strength in Motion” Class! We will combine 3-5lb weights with a series of yoga poses to build strength, balance and flexibility!

To sign up visit our website at www.tulayogaforwellness.com or click the 🔗 in our bio

Let’s give a warm welcome to Samantha who will be joining the Tula Team, starting this Monday November 2nd! She will be...
11/01/2025

Let’s give a warm welcome to Samantha who will be joining the Tula Team, starting this Monday November 2nd! She will be teaching the Level 1 9:30 am class which is held .art 🧘‍♀️✨ She hopes to see you there!

To sign up click the 🔗 in our bio!!

10/28/2025

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At Tula Yoga for Wellness we offer a variety of group classes that fit everyone’s individual needs. Including Level 1 yo...
10/20/2025

At Tula Yoga for Wellness we offer a variety of group classes that fit everyone’s individual needs.

Including Level 1 yoga, Level 2 yoga, Chair yoga, Gentle Yoga, Restorative Yoga , as well as yoga for anyone with special needs or recovering from an injury .

✨ Any of our classes can be taken in person or virtually!

✨New Student?!Check out our trial class pack 3 classes/$39

To sign up for any of these classes or to find out more about upcoming workshops & Retreats visit us at our website www.Tulayogaforwellness.com or click the 🔗 in our bio 🩵 There you can meet our wonderful teachers, sign up for our monthly newsletter and keep up with all the new events!

Recharge & Reconnect Retreat
Weil Preserve, North Salem, NY Take a few hours just for you! Enjoy a gentle yoga class, a ...
10/19/2025

Recharge & Reconnect Retreat
Weil Preserve, North Salem, NY 
Take a few hours just for you! Enjoy a gentle yoga class, a healthy cooking workshop with a guest chef (and take-home treats!), a light lunch, and a restorative yoga + sound bath — all set on a beautiful private preserve.
✨ 4 hours to relax, recharge, and reconnect with yourself and nature. ✨
Dress comfortably & bring your mat.
$125 includes all classes, materials and lunch
Registration Open - Space Limited
TulaYogaForWellness.com

Check it out ✨ Tula’s 2025 Fall Schedule for group classes , workshops and half day retreat!Visit our website www.tulayo...
10/18/2025

Check it out ✨ Tula’s 2025 Fall Schedule for group classes , workshops and half day retreat!

Visit our website www.tulayogaforwellness.com or 🔗 in bio to join our mailing list and get weekly updates on group class schedules , up coming workshops & retreats , meet our wonderful teachers , and to sign up for any class .

New Student Trial ✨ Have you been interested in trying out a yoga class ?

3 classes/$39 is the perfect size class pack to get started!

Please feel free to reach out if you have any questions 😊

And we hope to see you on the mat 🧘‍♀️

Meet Stephany ! The newest member of our Tula team 😊 Stephany will be teaching on Thursdays at 5:30 pm .art! To sign up ...
10/14/2025

Meet Stephany ! The newest member of our Tula team 😊
Stephany will be teaching on Thursdays at 5:30 pm .art!

To sign up for class click the 🔗 in our bio ✨

✨ Remember all classes are offered in person or virtually!

Join us next Sunday at The Hammond Museum .art for Gentle Yoga to relax the body and mind! Then let’s get creative juice...
10/12/2025

Join us next Sunday at The Hammond Museum .art for Gentle Yoga to relax the body and mind! Then let’s get creative juices flowing , while making beautiful collages ✨

October 19th ~ 10-12:30pm
Cost: $75

To register click the 🔗 in our bio or visit us at www.tulayogaforwellness.com

Address

28 Deveau Road
North Salem, NY
10560

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