Serenium Wellness

Serenium Wellness Serenium™ offers mental health therapy and wellness services. This is a place where serenity and calmness meets balance and equilibrium.

A place where Mind, Body, Soul, and Emotion flow as one, into a lasting effect to feel whole and complete.

We’re excited to announce a NEW Serenium™️ branded therapy program, the 30 Day Digital Reset for Phone & Social Media Bu...
11/10/2025

We’re excited to announce a NEW Serenium™️ branded therapy program, the 30 Day Digital Reset for Phone & Social Media Burnout, that was just recently featured in the healthcare tech spotlight amongst some of the top healthcare companies. Read the article here: https://njbiz.com/serenium-digital-detox-program-new-jersey/

This 30 day program includes four sessions with a therapist and homework to help you understand what’s causing the overuse of technology and the burnout plus tactical ways to start creating more balance and less stress in your life.

Whether it’s the fear of missing out, feeling like you’re not doing as much as your peers, seeing what feels like continuous bad news, emails or phone calls that won’t stop, or maybe you’re just feeling tired, disconnected, and craving real life human connection. This program is for you!

This is for New Jersey residence ages 16+ and is covered by most insurance. Check out the link in our bio or go to sereniumwellness.com/burnout And fill out the form to be contacted. Or if you’d like, send us a DM. We can’t wait to work with you!

11/05/2025

Be a part of our food drive and help those in need! Stop by any of our Serenium locations in Brick, Manalapan, or Cranford and drop off any of these items to our front desk between November 3 and November 14 and we’ll donate them to the locations listed. Thank you for your help.

11/03/2025

We’ve been hearing from many of our clients, the stress and burnout they feel from the use of technology, their phone, social media, computers, work emails, etc. Overuse of these things can cause burnout. You might feel tired, overwhelmed, anxious, stressed, have trouble sleeping, etc.

That’s why we’ve created the Serenium™️ 30 day Digital Reset Program for phone and social media burnout. A 30 day program where you meet with a therapist once a week and have actionable steps to help you reset, start feeling better, and create better relationships with technology.

This program is a therapy program covered by insurance. It is open to new and current clients ages 16+.

Learn more about the link in our bio or visit Sereniumwellness.com/burnout or send us a DM or call 888-796-6228.

Does the amount of substance you use matter? How much is too much alcohol? Have you ever said, I don’t have a problem, b...
11/03/2025

Does the amount of substance you use matter? How much is too much alcohol? Have you ever said, I don’t have a problem, but have others been concerned? Substance use, whether it’s alcohol or drugs is not binary. It’s not sober or addict. In fact, it’s more of a scale that can fluctuate. How much you use isn’t as much of the issue as how it affects the rest of your life and your relationships. Read more in our most recent article in our blog (link in bio). And a reminder that therapy is available to help you understand how or why you’re using alcohol in the way you are to prevent it from becoming a larger issue.

Happy Halloween from our team! Vote for your favorite costume in our stories!
10/31/2025

Happy Halloween from our team! Vote for your favorite costume in our stories!

Happy Halloween from our team! Vote for your favorite costume in our stories!
10/31/2025

Happy Halloween from our team! Vote for your favorite costume in our stories!

10/31/2025

Happy Halloween! A reminder that part of keeping your mental health well includes having fun and being safe. Enjoy the holiday today! 

10/29/2025

How do you improve your breathing naturally? Our body breathes on its own, but with stress, the way we sit, the way we sleep, can all contribute to breathing not being optimal. When we’re not breathing fully or well, it can cause things like anxiety, pain in the rib cage, etc. Here one of our therapists breaks down three ways that you can improve your breathing.

First, you want to make sure you’re inhaling through your nose and exhaling through your mouth. Then you want to make sure your exhale is longer than your inhale. And third, make sure the counting works for you and your body. 

Our team continues to grow! We're excited to welcome two new therapists and two new supervisors to the team!With over 10...
10/28/2025

Our team continues to grow! We're excited to welcome two new therapists and two new supervisors to the team!

With over 100+ clinicians on staff, multiple locations and virtual offerings, if you're looking for a therapist, you're guaranteed to find one that fits your needs. Find one here: https://sereniumwellness.com/find-a-therapist/

Are you a therapist or supervisor looking for a new role? Check out the careers page and send in your resume. We'd love to hear from you. https://sereniumwellness.com/careers/

10/28/2025

Grief isn’t just about losing a loved one or a pet. We can grieve many things in our life. Grief is about the loss of something. It could be the loss of a friendship, it could be a divorce, it could be a friendship break up, it could be losing a job, it could be moving, etc. The feelings and stages of grief can enter into any and all of these situations and is quite common. Therapy can help. 

10/27/2025

How do you pick a good therapist? How do you find the one that’s right for you?

The vibe or energy you get from your therapist is a big part of it.

We recommend starting at: sereniumwellness.com/find-a-therapist/ to curate what you want. Depending on your needs and availability of that therapist is how you’re placed. However, we get it right 85% of the time. But that 15% mismatch has to do with the vibe you feel with that person.

So what do you do?

Try that person for 3 sessions as it takes time to get a feel for someone. BUT, and this is important, if it doesn’t feel like the right fit, clarify why and ask for a different person. Therapists know this matters and happens and do NOT get offended. :) And at our practice for example, we have over 100 to choose from.

It’s your life. Choose the therapist that will help YOU best.

Address

74 Brick Boulevard, Ste 204
Brick Township, NJ
08723

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 5pm

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