Dr. Lisa Sulsenti

Dr. Lisa Sulsenti Creating healthy and thriving families with chronic health challenges. www.DrLisaSulsenti.com Check out my NEW second edition of The Overtilted Child Book!

Join me as I teach you how to create successful healthy lifestyles for you and your family. I do this two ways: One is determining what is the root cause of your chronic illness. This requires diving deep into the various biochemical and physiological systems of the body. I look for imbalances in the gut, brain, liver, and thyroid as well as within the hormones, neurotransmitters, micronutrients, and oxidation balances of the body. In doing so, health issues such as fatigue, anxiety, muscle and joint pain, countless digestive issues, headaches, thyroid, PCOS, infertility, and ASD challenges are improved. Two is by teaching strategies on how to balance the brain and nervous system to create academic and social breakthroughs for kids with ASD . It is the ultimate parent-teacher guide on creating the right academic environment for the special needs child! If you have been everywhere and feel like you are getting nowhere, you are in the right place.

🍏 Apple Cranberry Chicken Slow Cooker🍏3 lbs. of chicken breast, cut into cubes½ butternut squash or 1 large sweet potato...
12/30/2025

🍏 Apple Cranberry Chicken Slow Cooker🍏

3 lbs. of chicken breast, cut into cubes
½ butternut squash or 1 large sweet potato, cubed
1 onion, diced
1 apple, peeled, cored, and sliced
1 orange, peeled and sliced
1 cup cranberries
1 cup broth
1 garlic clove, diced
1/3 tsp cinnamon
1/2 tsp of black pepper
Handful of fresh parsley (optional)

Place all the above ingredients in the slow cooker. Cook low for 6 hours and high for 3-4 hours, turning as you go.

🎁 Grab your free copy of my Healthy Holiday Recipes Cookbook on my website or click the link in my Insta bio-> www.DrLisaSulsenti.com

Nutritional Info: Makes 2 Servings. One Serving- Calories 341; Carbs
40g; Protein 40g; Fat 3 g. The image was made from Canva.

12/29/2025

🎄 Holiday Special Available Now!

❄ Neveskin® is a safe, non-invasive body-contouring treatment that uses the science of cold therapy to shape and tone your body. This gentle method helps shape and firm the skin while supporting:

✨ Increased skin elasticity
✨ Boosted collagen production
✨ A lifted, firmer appearance

📞Call us at 732-477-5888 to grab your package or gift card!

All Neveskin® services are provided by Dr. Lisa Sulsenti at Atlantic Coast Chiropractic, 74 Brick Blvd, Suite 104, Brick, NJ

Start the New Year feeling confident and refreshed!

12/27/2025

🎙EPISODE #12: How Safe Is Your Sunscreen?

Not all sunscreens are created equal! Some contain harsh chemicals that can mess with your hormones and irritate your skin.

In this week’s episode, I’m sharing:
☀The safest sunscreen ingredients to look for
☀ Which ones to avoid and why
☀ My top clean, effective sunscreen picks for the whole family

🎧 Tune in to Apple Podcast, Spotify, Podbean, and iHeart by searching Dr. Lisa Sulsenti.

You can also click the link in my Instagram bio or go to my website www.DrLisaSuslenti.com

Disclaimer: This content is for educational purposes only and does not constitute medical advice. Always consult your healthcare provider before starting any new health regimen.

🌲 Try My Holiday Carrot Apple Soup🌲 6 medium carrots, shredded3-4 medium to large potatoes or 1 head of cauliflower, cut...
12/27/2025

🌲 Try My Holiday Carrot Apple Soup🌲

6 medium carrots, shredded
3-4 medium to large potatoes or 1 head of cauliflower, cut into
florets
2 apples, peeled, cored, and diced
1/4 cup onion, chopped
2 cups of bone broth
2 cups of water
1/3 tsp of nutmeg
1/3 tsp of cinnamon
3/4 cup non-dairy or dairy milk

In a large pot, put shredded carrots, potatoes, apples, onion, broth,
water, nutmeg,g and cinnamon. Bring to a boil. Reduce to low heat,
stirring occasionally. Once the vegetables are tender, remove
them from the heat and blend them in portions in a blender. Clean the
pot and put the blended mixture back into the clean pot and onto
the stove. Return to medium to low heat and add milk, mixing as
you add. Let simmer and serve hot.

🎁 Grab your free copy of my Healthy Holiday Recipes Cookbook on my website or click the link in my Insta bio-> www.DrLisaSulsenti.com

Nutritional Info: Makes 6 Servings. One Serving- Calories 91; Carbs
18g; Protein 3g; Fat 1 g. The image is made from Canva.

🌟 Struggling with a Health Issue That Just Won’t Go Away?Maybe you’ve tried everything, but haven’t found the solution. ...
12/26/2025

🌟 Struggling with a Health Issue That Just Won’t Go Away?

Maybe you’ve tried everything, but haven’t found the solution. Take time this New Year to sit down with me and tackle the root cause of your health concerns.

During our consultation, I’ll walk you through my 4-step approach to uncover what’s really going on and create a personalized plan to fix it.

🎁 Holiday Special: Up to $99 Consultations and Follow-Up Visits

Use it now, in 2026, or gift it to someone special. Available in-office or worldwide via telemedicine

🌐 Book your consultation or follow-up visit here-> https://www.drlisasulsenti.com

🔗 You can also click the link in my Instagram bio!

💌 We can create a gift card for you! Contact us at 732-477-5888 or info@DrLisaSulsenti.com

12/25/2025

🌿 The gut microbiome is a complex community of microorganisms living in our digestive tracts that plays a crucial role in maintaining overall health.

An imbalance in this microbiome can lead to various health issues, including leaky gut syndrome. This condition occurs when the gut lining becomes more permeable, allowing toxins and partially digested food particles to enter the bloodstream, potentially causing inflammation and other health problems.

Maintaining a balanced gut microbiome is essential for preventing leaky gut and promoting optimal health.

🎧 Listen now to Dr. Lisa Suslenti's Podcast Ep 7- The Microbiome is Key on Podbean, Apple Podcast, Spotify, and iHeartRadio.

You can listen here->https://drlisasulsenti.com/podcast



Disclaimer: This information is for educational purposes only. It is not to replace your medical care. If you have any questions, you can message or email me at info@DrLisaSulsenti.com

12/24/2025

❄️ Give the Gift of a Sleeker, Toned You This Holiday Season! 🎁

Neveskin is a safe, non-invasive body contouring treatment that uses scientifically proven cryotherapy to:

✨ Increase skin elasticity
✨ Boost collagen production
✨ Lift and tone your skin

Combined with a healthy diet and exercise, many clients notice immediate results, with multiple treatments providing the best outcome.

🎄 Holiday Special Available Now!

✨Facials $50
✨Toning $100
✨ Shaping $125 with a special bundle 8 for $800

Call us at 732-477-5888 or grab your treatment directly here:

🌐 Give the Gift of Neveskin ://www.drlisasulsenti.com

All Neveskin® services are provided by Dr. Lisa Sulsenti at Atlantic Coast Chiropractic, 74 Brick Blvd, Suite 104, Brick, NJ

12/23/2025

🎙EPISODE #11: What You Need to Know About Organic

In this episode of The Dr. Lisa Sulsenti Podcast, we’re unpacking what the organic label really means, beyond the buzzword.

Learn how to spot truly organic foods, what’s worth buying organic (and what’s not), and why choosing cleaner options can make a big difference for your health and family.

🎧 Tune in now on Apple Podcasts, Spotify, Podbean, iHeartRadio & YouTube!

You can also click the link in my Instagram bio or go to my website www.DrLisaSuslenti.com

Podbean-> https://drlisasulsenti.podbean.com/e/what-you-need-to-know-about-organic/

Disclaimer: This content is for educational purposes only and does not constitute medical advice. Always consult your healthcare provider before starting any new health regimen.

12/23/2025

Hey friends! ✨ Want to enjoy your favorite holiday drink but keep it on the healthier side? I’ve got just the thing for you!

Check out my delicious PEPPERMINT MOCHA FRAPPuccino recipe below! 🎉 And guess what? If you’re looking for more yummy, healthy holiday recipes...

🎁 Grab my FREE Holiday Cookbook @ link in bio or www.DrLisaSulsenti.com.

Here’s what you’ll need for the 💖 PEPPERMINT MOCHA FRAPPuccino:

Ingredients:
- 1/2 cup freshly brewed coffee, cooled
- 1/2 cup of non-dairy or regular milk
- 1 tablespoon 100% maple syrup or monk fruit sweetener
- 1 tablespoon unsweetened cacao powder
- 1/4 tsp pure vanilla extract
- 1/8 tsp pure peppermint extract
- 1 1/2 cups of ice

Directions:
Just toss all those ingredients into a blender and blend until smooth! Pour it into your favorite glass or mug, and feel free to top it with coconut whipped cream, crushed peppermint, or even sprinkle in some collagen peptide powder. If you like it sweeter, add a little more maple syrup or monk fruit; want it extra chocolatey? Just throw in more cacao or a splash more coffee for a stronger kick.

Nutrition Info:
Makes 1 serving - just 50 calories, 8g carbs, 0.9g fat, and 0.8g protein.

Cheers to a healthier holiday season! Enjoy! 🎄💚

#

12/22/2025

🎄My Holiday Sale Is Here!

Up to 50% OFF Functional Medicine Consultations, Follow-Up Visits, and Labs!

Together, we’ll uncover the root causes of your health challenges and create a personalized plan that helps you feel your best.

🎉 Sale ends 12/31/25...don’t miss it!

HOW CAN YOU GRAB THIS GIFT?

🌐 Website: https://drlisasulsenti.com
🔗 Link in Insta bio to grab your Holiday Health Sale

EPISODE #10: TOP TEN HARMFUL INGREDIENTSJoin me in a discussion about the top 10 harmful ingredients lurking in your fo...
12/20/2025

EPISODE #10: TOP TEN HARMFUL INGREDIENTS

Join me in a discussion about the top 10 harmful ingredients lurking in your food and life. You will learn what they are, where they lurk, and how to remove them so you can make healthy life choices.

To access my podcast, go to the Flow Page link in my bio!

On Podbean https://drlisasulsenti.podbean.com/e/10-top-ten-harmful-ingredients-to-avoid/
On Apple https://podcasts.apple.com/us/podcast/dr-lisa-sulsenti-podcast/id1618836335



This information is for educational purposes only. It is not to replace your medical care. If you have any questions you can email me at info@DrLisaSulsenti.com
Edited · 36w

12/20/2025

🎁 My Holiday Mocktail Guide is back! ✨

It’s not that difficult to make a healthy non-alcoholic drink for the holidays. Put the healthy in the merry!

Right now, it’s FREE as my holiday gift to you!

🎅HOW TO GRAB YOUR FREE COPY:

🌐 Website: https://www.drlisasulsenti.com
🔗 Tap link in Instagram Bio

Address

74 Brick Boulevard, Suite 104
Brick Township, NJ
08723

Website

http://www.AtlanticCoastChiropractic.com/, https://drlisasulsenti.podbean.com/

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