Center for NeuroWellness

02/19/2026

You don’t need elite-level training to help your brain thrive. 🧠

The Olympics remind us that movement, discipline, and consistency shape performance, but when it comes to brain health, small daily habits matter more than gold medals.

Even 15 minutes of movement a day can improve mood, memory, and focus. Start small. Stay consistent. Invest in your brain one step at a time.

Read more on the blog. 🔗

What do the Olympics get right about brain health? Discover how consistent movement strengthens cognition, and where sport culture still falls short.

02/08/2026

02/08/2026

Happy 20th CNW! 🎉

Twenty years ago, when we opened our doors in Brick, we started with a belief: care should be grounded in neuroscience and brain health. Patients shouldn't leave saying "I have no idea what we were supposed to be doing." Disciplines should actually talk to each other.

We've grown from one location to four—Brick, Red Bank, Freehold, and Manasquan. We've walked alongside families through challenges. We've built a team who shows up every day because they care deeply about this work and about you.

What keeps us going? The healing that happens here. The community we've formed. When someone says "a friend told me to come here."

To everyone who's trusted us over these twenty years: We're grateful for you. Thank you. ❤️‍🩹

01/05/2026

Ten years of Noelle at Center for NeuroWellness and Red Bank wouldn’t be Red Bank without her.

Noelle is the kind of person who holds a space together, not loudly, but consistently, thoughtfully, and with real heart. We’re incredibly grateful for the care, professionalism, and warmth she brings to our practice every single day.

Congratulations on 10 years, Noelle. Thank you for a decade of care and consistency. We’re grateful for you and so lucky you’re ours. ✨

01/01/2026

Happy New Year from our team at CNW. 💙

A fresh start doesn’t have to be big. It can be small, steady steps.

Wishing you peaceful days, clearer moments, and a year that feels more like you.

12/22/2025

The holidays are meant to be joyful yet for many women, they feel overwhelming and exhausting.

Between managing expectations, traditions, family needs, and emotions, rest often feels like something we have to earn. When we can’t slow down, we tend to blame ourselves.

But this isn’t a personal failure. It’s neuroscience.

Our brains reward productivity with dopamine, not rest, which makes slowing down feel uncomfortable, even when our nervous system needs it most.

🧠 Rest is not a reward. It’s a biological necessity.
Rest supports emotional regulation, resilience, focus, and mental health especially during high-stress seasons like the holidays.

If this resonates, we invite you to read more here:
https://centerforneurowellness.com/women-holiday-stress/

Taking care of your brain is one of the most powerful gifts you can give, to yourself and to those you love.

Many women struggle to rest during the holidays, but neuroscience shows that true recovery supports health, performance and well-being.

12/18/2025

Exciting news! ✨

Center for NeuroWellness is opening a new office in Manasquan, NJ in January 2026.

This new location allows us to bring our trusted, neuroscience-based, whole-person mental health care even closer to the community. We’re grateful for the continued support of our patients and team as we grow.

We can’t wait to welcome you.
📍 Manasquan, NJ | Opening January 2026

10/22/2025

🧠 October is ADHD Awareness Month

At Center for NeuroWellness, we’re breaking the stigma and shining a light on what ADHD really means. It is a difference in how the brain focuses, organizes, and regulates emotions, not a lack of effort or discipline.

In our latest blog, Dr. Kathleen Boss, Clinical Director and ADHD expert, shares insights on recognizing the signs, embracing strengths, and finding effective, brain-based support.

ADHD testing in Brick, Red Bank & Freehold, NJ. Comprehensive evaluations, counseling & support for children, teens & adults. Schedule your ADHD assessment today.

10/11/2025

Thank you, for your support as an All Star Sponsor of our 23rd annual 5k Run/Walk/Roll for Brain Injury Awareness! The Center for NeuroWellness believes in a comprehensive approach to mental health that goes beyond traditional therapy. Learn more at https://centerforneurowellness.com/

Sponsoring the Brain Injury Alliance of New Jersey's annual walk shows the brain injury community that you care, and also provides funds that are crucial to BIANJ programs and services. For details on our Walk sponsorships visit https://support.bianj.org/event/2025-walk-sponsors/e677352

09/19/2025

🧠 National Concussion Awareness Day 2025

Today we recognize National Concussion Awareness Day, a reminder of the importance of understanding, identifying, and treating concussions with the seriousness they deserve.

At the Center for NeuroWellness, we see firsthand how concussions affect not only athletes, but also students, professionals, parents, and older adults. A concussion is a brain injury — and every brain deserves protection, care, and the chance to heal.

This day is about more than awareness. It’s about
• Education → knowing the signs and symptoms.
• Early action → seeking prompt evaluation and treatment.
• Support → walking alongside individuals and families through recovery.

Our mission is to redefine mental and brain health through science, compassion, and whole-person care. On this day, we renew our commitment to bringing hope, healing, and evidence-based solutions to our community.

If you or someone you love has experienced a concussion, you are not alone. We’re here to help you navigate the path to recovery. 🧠

09/15/2025

Walking Together for Hope 💙

The team at Center for NeuroWellness is proud to join the AFSP Out of the Darkness Walks to raise awareness and support for su***de prevention.

Every step we take is in honor of the lives lost, the families impacted, and the hope that together we can make a difference. Su***de prevention is not just a cause — it’s a mission close to our hearts.

We invite you to stand with us. Your support helps fund critical research, education, advocacy, and programs that bring hope to those affected by su***de.

Please consider donating to our team and supporting this life-saving work. Together, we can help stop su***de.

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I'm supporting American Foundation for Su***de Prevention!