OLA - Sauna and Cold Plunge

OLA - Sauna and Cold Plunge Hot | Cold | Recharge
Sauna & Cold Plunge Studio. Private/ Communal~Dry/Wet/infrared! Elevate your wellness journey. 🔥🥶

❄️ JOIN TEAM OLA ❄️We’re taking the plunge at the Annual Seaside Heights Polar Bear Plunge — and we want YOU on our team...
02/05/2026

❄️ JOIN TEAM OLA ❄️
We’re taking the plunge at the Annual Seaside Heights Polar Bear Plunge — and we want YOU on our team! 🌊🐻‍❄️

This isn’t just about the cold (though yeah… it’s COLD). It’s about coming together to support an incredible cause — 💙

👉 Swim, shiver, cheer, or donate — every bit helps.
👉 Can’t plunge? You can still support the mission.

🔗 Donate or join Team OLA here:
https://support.sonj.org/team/802169

Let’s show up, show out, and make a difference — OLA style 💪

01/25/2026

We are open! Come get warm🔥

01/17/2026

By popular demand, OLA is hope till 6pm on Saturday. Come check us out🔥🧊

01/02/2026

Every detail tells a story. 🌊🔥🧊
Inspired by the Manasquan Inlet and grounded in Jersey Shore community.
This is OLA - come join the family!

01/01/2026

We go all in. ❄️🔥
New year, new standard for how you feel. Take time for your recovery at OLA this year!

The best gift this season? Feeling recharged. 🎁🔥 Sauna | ❄️ Cold PlungeHoliday hours posted — book ahead. ...
12/23/2025

The best gift this season? Feeling recharged. 🎁
🔥 Sauna | ❄️ Cold Plunge
Holiday hours posted — book ahead.

Warm up, chill out, and gift wellness ❄️🔥Join the OLA family in Brick, NJ — gift cards make the perfect last-minute surp...
12/21/2025

Warm up, chill out, and gift wellness ❄️🔥
Join the OLA family in Brick, NJ — gift cards make the perfect last-minute surprise!

Local roots. Elevated recovery.Born at the Jersey Shore and built for resilience. Experience contrast therapy that stren...
12/19/2025

Local roots. Elevated recovery.
Born at the Jersey Shore and built for resilience. Experience contrast therapy that strengthens body and mind — right here at the Shore. 🌊🔥❄️

Shopping local never felt so good. 🎁🔥❄️Give the gift of mental clarity, better sleep, and recovery.
12/19/2025

Shopping local never felt so good. 🎁🔥❄️
Give the gift of mental clarity, better sleep, and recovery.

First snow is here ❄️Doors are open and the sauna is 198° 🔥Come warm up with us.
12/14/2025

First snow is here ❄️
Doors are open and the sauna is 198° 🔥
Come warm up with us.

Your first session is on us… almost 😉💥 Just $26 to experience sauna + cold plungeFeel the difference everyone’s talking ...
12/13/2025

Your first session is on us… almost 😉
💥 Just $26 to experience sauna + cold plunge
Feel the difference everyone’s talking about.
📍 Brick, NJ
Book now. Link in bio.

❄️🔥 Jump in, reset, and feel alive again.Come join the OLA family and experience the power of cold + heat therapy.Better...
12/11/2025

❄️🔥 Jump in, reset, and feel alive again.
Come join the OLA family and experience the power of cold + heat therapy.
Better mood, better focus, better YOU.


Address

2140 Route 88
Brick Township, NJ
08724

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 8pm
Saturday 7am - 2pm
Sunday 7am - 2pm

Telephone

+17326850596

Website

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