OLA - Sauna and Cold Plunge

OLA - Sauna and Cold Plunge Hot | Cold | Recharge
Sauna & Cold Plunge Studio. Private/ Communal~Dry/Wet/infrared! Elevate your wellness journey. 🔥🥶

The best gift this season? Feeling recharged. 🎁🔥 Sauna | ❄️ Cold PlungeHoliday hours posted — book ahead. ...
12/23/2025

The best gift this season? Feeling recharged. 🎁
🔥 Sauna | ❄️ Cold Plunge
Holiday hours posted — book ahead.

Warm up, chill out, and gift wellness ❄️🔥Join the OLA family in Brick, NJ — gift cards make the perfect last-minute surp...
12/21/2025

Warm up, chill out, and gift wellness ❄️🔥
Join the OLA family in Brick, NJ — gift cards make the perfect last-minute surprise!

Local roots. Elevated recovery.Born at the Jersey Shore and built for resilience. Experience contrast therapy that stren...
12/19/2025

Local roots. Elevated recovery.
Born at the Jersey Shore and built for resilience. Experience contrast therapy that strengthens body and mind — right here at the Shore. 🌊🔥❄️

Shopping local never felt so good. 🎁🔥❄️Give the gift of mental clarity, better sleep, and recovery.
12/19/2025

Shopping local never felt so good. 🎁🔥❄️
Give the gift of mental clarity, better sleep, and recovery.

First snow is here ❄️Doors are open and the sauna is 198° 🔥Come warm up with us.
12/14/2025

First snow is here ❄️
Doors are open and the sauna is 198° 🔥
Come warm up with us.

Your first session is on us… almost 😉💥 Just $26 to experience sauna + cold plungeFeel the difference everyone’s talking ...
12/13/2025

Your first session is on us… almost 😉
💥 Just $26 to experience sauna + cold plunge
Feel the difference everyone’s talking about.
📍 Brick, NJ
Book now. Link in bio.

❄️🔥 Jump in, reset, and feel alive again.Come join the OLA family and experience the power of cold + heat therapy.Better...
12/11/2025

❄️🔥 Jump in, reset, and feel alive again.
Come join the OLA family and experience the power of cold + heat therapy.
Better mood, better focus, better YOU.


Family-owned, community-driven. 💙 Our boys use the studio every week — come sweat with us, Brick!
12/10/2025

Family-owned, community-driven. 💙 Our boys use the studio every week — come sweat with us, Brick!

💥 Unlimited Sessions. Unlimited You.Join now and become part of the OLA family!
12/09/2025

💥 Unlimited Sessions. Unlimited You.
Join now and become part of the OLA family!

Holiday hustle? Come reset with a sweat + plunge at 🎁✨🔥❄️
12/07/2025

Holiday hustle? Come reset with a sweat + plunge at 🎁✨🔥❄️

Studies show frequent sauna use is linked to longer life, stronger heart health, and better recovery. 20 minutes, 4 days...
11/30/2025

Studies show frequent sauna use is linked to longer life, stronger heart health, and better recovery. 20 minutes, 4 days a week — That’s it. 💪 🔥🧊

Address

2140 Route 88
Brick Township, NJ
08724

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 8pm
Saturday 7am - 2pm
Sunday 7am - 2pm

Telephone

+17326850596

Website

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