Hamptons Stretch

Hamptons Stretch Helping clients in the Hamptons, NY area achieve a healthier lifestyle and better mobility through stretch therapy. Book your session today! 🤸👇

Hamptons Stretch and Strengthen, LLC is a health and wellness company based in the Hamptons, NY. We are passionate about empowering individuals to achieve holistic well-being through transformative stretch therapy and personalized training. Our mission is to provide exceptional stretch therapy, personalized training, and holistic wellness experiences that promote recovery, relaxation, and optimal physical performance. Our vision is for people from all walks of life to embrace a stress-free lifestyle akin to a leisurely weekend in the Hamptons. Book your transformative stretch today!

The Carbon HoodieBuilt for training, lounging and everyday wear, the Carbon Hoodie delivers a relaxed fit with elevated ...
12/10/2025

The Carbon Hoodie

Built for training, lounging and everyday wear, the Carbon Hoodie delivers a relaxed fit with elevated performance. Finished in ultra‑soft fleece with a tailored button‑up neckline.

The Women’s Carbon Performance Leggings

Crafted in soft stretch fabric with a high‑rise waistband. Designed for movement and all‑day wear, the Carbon Performance Leggings sculpt with compression fit while delivering fluid performance.

Click the link in our bio for more

12/09/2025

The new standard in luxury athleisure. The Carbon Line. Shop the launch.

Where luxury meets movement. The Carbon Line. Available now.
12/08/2025

Where luxury meets movement. The Carbon Line. Available now.

“Don’t let tension hold you back this year! 💪✨The Tensionhawk Pro is the ultimate deep tissue massager and muscle recove...
01/20/2025

“Don’t let tension hold you back this year! 💪✨

The Tensionhawk Pro is the ultimate deep tissue massager and muscle recovery tool for anyone looking to relieve pain, ease muscle soreness, and boost flexibility. Whether you’re dealing with back pain, post-workout recovery, or tight muscles, this portable percussion therapy gun has you covered.

Looking for a Theragun or Hypervolt alternative? The Tensionhawk Pro delivers professional-grade results at a fraction of the price.

Shop now at hamptonsstretch.com and start your journey to a tension-free life!

You know those guys who always have their phones in hand? A friend of a friend, his name is Mark, is one of them. He lov...
01/14/2025

You know those guys who always have their phones in hand? A friend of a friend, his name is Mark, is one of them. He loved scrolling through Instagram and texting while sitting at his desk. One morning, he woke up and couldn’t turn his head—at all. It was stuck like a mannequin. He tried heat, massages, and painkillers, but nothing worked. His doctor finally said, ‘This is text neck.’ Years of looking down at his phone had strained his neck muscles so badly that they had locked up.

Now, Mark has to hold his phone at eye level and do daily neck stretches. He laughs about it now, but he’ll tell anyone: If you love your phone, start loving your neck too!

Happy Holidays to our Hamptons Stretch Family!
12/25/2024

Happy Holidays to our Hamptons Stretch Family!

Your heavy shoulder bag is slowly wrecking your shoulders and spine.  Did you know that carrying a heavy bag on one shou...
12/23/2024

Your heavy shoulder bag is slowly wrecking your shoulders and spine. Did you know that carrying a heavy bag on one shoulder shifts your spine out of alignment, creates uneven muscle tension, and can cause shoulder and lower back pain? Long term, it can even lead to scoliosis-like curvatures.

Solution? Switch to a backpack or alternate shoulders frequently to avoid long term damage.

Booking Link in Bio or DM us to book your next stretch therapy or personal training session. Up to 20% off sessions and ...
12/21/2024

Booking Link in Bio or DM us to book your next stretch therapy or personal training session. Up to 20% off sessions and packages!

We got your back.

Happy NFL Draft Day, fellow football fans! 🏈Excited to see which teams will make their picks and welcome new talent to t...
04/25/2024

Happy NFL Draft Day, fellow football fans! 🏈
Excited to see which teams will make their picks and welcome new talent to the league. Who do you think will be the biggest surprise pick this year? 🙌

04/08/2024

🌒🌓🌔 As the world gears up for the awe-inspiring spectacle of the total solar eclipse today, April 8, 2024, we at Hamptons Stretch are here to remind you of the importance of maintaining a healthy lifestyle and better mobility.

🌍🌞 Just as the moon aligns with the sun during an eclipse, aligning your body and mind is crucial for overall well-being. Our transformative Stretch Therapy & Personal Training Services are designed to help you achieve this balance.

📅🗓️ So, as you mark your calendars for the solar eclipse, why not also schedule a session with us? Let's embark on a journey towards a healthier lifestyle and better mobility together. 🤸‍♂️

04/01/2024

💪 Myth: Stretch therapy is only for yoga lovers and contortionists.

🤸‍♀️ Truth: Stretch therapy is beneficial for everyone, regardless of flexibility level!

Say goodbye to the stereotype and give it a try! booking link in our bio↖️

Address

264 Butter Lane
Bridgehampton, NY
11932

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm
Saturday 8am - 7pm

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