Sound Mind Therapy

12/12/2025

I’m so excited to announce that my printable Small Steps Goal Journal was released today! This is a reusable journal that you can use to help you achieve any goal - one small step at a time. Small steps lead to big progress!!! Check it out!

← Go back Printable Small Steps Journal Sound Mind Coaching Package Testimonials FAQ Buy Now This Small Steps Goal Journal makes progress feel doable! Each day, you will identify a goal you want to work on, choose one small actionable step toward that goal, track your motivation, and celebrate you...

08/09/2025

Check out this new print
https://sound-mind-therapy.printify.me/product/22279038/womens-midweight-cotton-tee

08/07/2025

New Sweatshirt and Tshirt with multiple color options. “Your mind is a garden … what you water grows.”
https://sound-mind-therapy.printify.me

07/17/2025

Learn more about the YWellness Center located inside the YMCA in Clarksburg, WV.

Founder at the new wellness center at the Harrison County YMCA, Pam Gaskins, visited the First at 4 Forum Wednesday.

07/11/2025

Many people have asked me about the difference between therapy and coaching. I hope this provides some clarity.

07/08/2025

It’s wedding season!!! If you or someone you know is looking for someone to officiate an elopement or small wedding, let me know!

06/28/2025

https://care.headway.co/providers/lisa-steffich-2?utm_source=pem&utm_medium=direct_link&utm_campaign=93760

Lisa Steffich, Licensed Professional Counselor. Masters in Counseling, West Virginia University. Accepts Aetna, Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Cigna, Quest Behavioral Health, The Health Plan of West Virginia.

06/16/2025

I am so excited to announce that I am adding Mental Health Coaching to the services I can offer. This will open the door to so many opportunities.
Between my therapy practice Sound Mind Therapy and now my coaching business Sound Mind Coaching, I can’t wait to see how God is going to use me!!!
For He did not give us a spirit of fear, but of power, love, and a SOUND MIND! I would love the opportunity to help bring awareness, healing, and growth to your life so that you can begin to live with a SOUND MIND.

05/27/2025

I am now certified as a CSAM! If you’re looking for anger management classes, I will be offering them soon.

04/18/2025

Get your “Let’s Talk About Mental Health” t-shirt today. Choose from a variety of colors.

Buy this product for only $20.00

04/18/2025

Accepting new clients.
Telehealth sessions.