Greater Mood And Wellness

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Lower Your Cholesterol in 30 Days—8 Proven Natural Tips! Follow these simple, research-backed lifestyle changes to reduce cholesterol naturally: No fried foo...

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🚨8 Tips to Decrease Cholesterol Naturally 🚨

Lower Your Cholesterol in 30 Days—8 Proven Natural Tips!
Follow these simple, research-backed lifestyle changes to reduce cholesterol naturally:

✅ No fried foods or trans fats,
✅Eat oats for breakfast daily
✅Add 1 tbsp flaxseeds to smoothies
✅Choose fish over red meat 4×/week
✅Drink green tea between meals
✅listen to your doctor
✅Eat 2 apples daily with skin
✅Replace butter with olive oil
✅Walk briskly 45 minutes daily

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Disclaimer: For general awareness only; not medical advice. Consult your healthcare provider.



8 Tips to Decrease Cholesterol Naturally

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