Rooted Physical Therapy

Rooted Physical Therapy Personalized pelvic floor physical therapy in Bridgeport, TX. Helping with incontinence, postpartum

11/04/2025

Don't get me wrong... it is not your providers fault!

Honestly... if you go to traditional therapy... this is exactly how we are trained! Only treating 1 "body part at a time" is an insurance game! It is sad.

Physicians and NP... simply don't have TIME to dive deep with you in your appointment. Again, this is the insurance game.

People ask... do you take insurance. Simple answer no. The reason..
We would be LIMITED to what I can treat. We would need to see, at minimum, 3 patients at a time.

We want to address the WHOLE PERSON, follow our method to FIGURING OUT your ROOT CAUSE, and truly guiding you to become the healthiest version of yourself!

πŸ‘Ž Pain with $eΓ—
πŸ‘Ž Leakage of urine
πŸ‘Ž πŸ’© troubles

πŸ‘ Great 0rg@sms
πŸ‘ working out without worry of leaking
πŸ‘ to managing your period symptoms without fear!
πŸ‘ to finally being HEARD in your health

❀️ YOU are unique.
❀️ YOU are important.
❀️ YOU ARE WORTH IT ❀️

**p #2025

10/30/2025

Don't get me wrong ... strength is oh so important! AND strength is out super power!

Here is the catch...

If we dont FUEL our bodies with nutrition and hydration.... the strength will not be optimal! We NEED nutrients and fluid to gain strength!

In our world... pelvic floor dysfunction is directly impacted by stress, sleep, nutrition and hydration. Most people are NOT weak!!
They are too tight and uncoordinated!

So if you go to pelvic floor therapy.... they should be looking BEYOND your pelvic floor.

Pelvic floor therapy and functional medicine go hand and hand.

We want to find the ROOT cause to your symptoms, address more than strength... definitely add strength πŸ’ͺ, and truly guide you to become the healthiest version of yourself!

Www.rootedphysicaltherapyllc.com
940 373 7313
Info@rootedphysicaltherapyllc.com

Send us a DM for more information! ❀️

10/29/2025

Excessive wiping is NOT normal! πŸ’© 🧻🚽πŸ’ͺπŸ‘

You should have a clean πŸ‘ when you πŸ’©

A few reasons this can happen:
πŸ’© Constipation. Even if you πŸ’© daily... you could still be constipated
πŸ’© Poor schincter control πŸ‘ aka weaker muscles in the πŸ‘
πŸ’© Uncoordinated pelvic floorπŸ’ͺ aka... the pelvic floor doesn't squeeze when your brain says to!
πŸ’© Tension or tightness in yhe pelvic floor muscles NOT allowing the πŸ’© to completely come out.
πŸ’© AND as usual... it depends.

So many factors play into this issue... and can eventually lead to πŸ’© leakage! Everyone is different! It is our job to figure out what the πŸ”₯ is going on!

Share with a friend that needs to know this is NOT normal!! If this is you... send us a dm!!

(Also not ok for the kiddos to experience this... why?!?! Chronic constipation can be a LIFELONG HEALTH ISSUE... so lets get the πŸ’© moving!)

Comment πŸ’© if you have ever KNOWN SOMEONE who has πŸ’© troubles

πŸ’© 🧻🚽πŸ’ͺπŸ‘

Rooted Physical Therapy now has 3 therapists!  NOW... you have 3 pelvic floor therapists in 1 location!  These therapist...
10/28/2025

Rooted Physical Therapy now has 3 therapists! NOW... you have 3 pelvic floor therapists in 1 location! These therapists come to Rooted PT with YEARS of experience, personal stories, and most importantly, a drive to guide our clients through our proven method!
1 brain is great; 2 brains are better... but 3... watch out :)

Pelvic floor therapy is more than exercises.... it is incorporating every aspect of your life... to meet YOUR goals!!

What we treat:
⚑Pelvic pain
⚑Urinary leakage
βš‘πŸ’© troubles
⚑ Pregnancy-related pain
⚑ Post-partum related pain
⚑Back and hip pain

We are YOUR pelvic muscle experts. We have a method to our madness and want you to become the healthiest version of yourself! πŸ’œ

10/27/2025

Testing samples today!!

Want to try our new in office product?!

Comment ME!

$eΓ—, sport and style! ❀️

Address

1012 Halsell Street
Bridgeport, TX
76426

Opening Hours

Monday 8am - 3pm
Tuesday 8am - 3pm
Wednesday 8am - 3pm
Thursday 8am - 3pm
Friday 8am - 3pm

Telephone

+19403737313

Website

https://linktr.ee/Dr_Amanda

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