Black Rock Physical Therapy LLC

Black Rock Physical Therapy LLC Black Rock Physical Therapy - Combining Advanced Manual Therapy with Smart Exercise!

Fun Fact FridayContact us now if you want better coordination and safer movement.
04/10/2026

Fun Fact Friday

Contact us now if you want better coordination and safer movement.

Therapy Thursday ThoughtsFlare-ups commonly reflect short-term increases in sensitivity rather than new injury, especial...
04/09/2026

Therapy Thursday Thoughts

Flare-ups commonly reflect short-term increases in sensitivity rather than new injury, especially when strength and movement are improving. A physical therapist can help guide you.
Source: Clinical review, BMJ (Hartvigsen et al., 2018).

Why It Works WednesdayAfter injury, your physical therapist helps guide movement based on symptoms and healing stage. Th...
04/08/2026

Why It Works Wednesday

After injury, your physical therapist helps guide movement based on symptoms and healing stage. This helps rebuild confidence during activity.
✅ Tip: Early movement should match how your body feels today.

04/08/2026

Hip discomfort can show up in many ways, from a dull ache in the groin to soreness along the outer hip or stiffness after sitting.

Happy Easter!From all of us at the clinic, enjoy a wonderful day filled with happiness and celebration!
04/05/2026

Happy Easter!

From all of us at the clinic, enjoy a wonderful day filled with happiness and celebration!

Fun Fact FridayContact our clinic to keep your joints moving smoothly.
04/03/2026

Fun Fact Friday

Contact our clinic to keep your joints moving smoothly.

Therapy Thursday ThoughtsProlonged rest often leads to stiffness and weakness, while appropriate movement supports heali...
04/02/2026

Therapy Thursday Thoughts

Prolonged rest often leads to stiffness and weakness, while appropriate movement supports healing and long-term recovery. A physical therapist can help guide you.
Source: Systematic review, Spine journal (van Tulder et al., 2006).

Why It Works Wednesday Your physical therapist may look at how daily routines relate to spine pain flare-ups. Some peopl...
04/01/2026

Why It Works Wednesday

Your physical therapist may look at how daily routines relate to spine pain flare-ups. Some people find small adjustments help manage discomfort during the day.
✅ Tip: Comfort and variety matter more than holding one position.

Fun Fact FridaySee one of our therapists if you think you need core muscle strengthening.
03/27/2026

Fun Fact Friday

See one of our therapists if you think you need core muscle strengthening.

Address

2889 Fairfield Avenue
Bridgeport, CT
06605

Opening Hours

Monday 7am - 5pm
Tuesday 11am - 8pm
Wednesday 7am - 12pm
Thursday 11am - 8pm
Friday 8am - 2pm

Telephone

+12033451720

Website

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About Us

We Specialize In Manual Therapy coupled with individualized exercise and education to treat all orthopedic issues as well as conditions including chronic headaches, TMJ dysfunction, fibromyalgia and Lyme disease.

Why Choose Black Rock Physical Therapy?


  • Thorough Initial Evaluation

  • Caring and Experienced Staff