LifeBridge Community Services

LifeBridge Community Services LifeBridge supports the mental health and wellness of youth, adults, and families in the greater Bridgeport area.

We offer trauma-informed behavioral health services, promote best practices, and drive collaboration and action. We are committed to addressing the
complex challenges faced by youth, adults,
and families in the greater Bridgeport
community in the realm of mental health
and wellness. Our services, policies, and
workplace culture are shaped through a
trauma-informed lens, which ensures all are
developed with the goal of helping our staff
and clients feel physically and
psychologically safe. We offer behavioral health services and trauma and cultural awareness training free of charge to the community. Trainings can be requested here: https://forms.office.com/r/Fq5uPbFVKg

A huge thank you to Yale New Haven Heath's Northeast Medical Group for supporting our holiday gift drive this year. Your...
12/23/2025

A huge thank you to Yale New Haven Heath's Northeast Medical Group for supporting our holiday gift drive this year. Your generosity helped make the season brighter for our clients and their families, many of whom are facing significant challenges.

We are deeply grateful for your partnership and the kindness you bring to our community. Your support truly makes a difference.

Redefining love isn’t about getting it perfect. It’s about getting honest, getting clear, and learning how to repair. 💛J...
12/22/2025

Redefining love isn’t about getting it perfect. It’s about getting honest, getting clear, and learning how to repair. 💛

Join LifeBridge’s Trauma-Informed Community of Practice (TI-CoP) for an empowering conversation with guest expert Sarah Best Wald, Trauma-Informed Mental Health Advocate and Author.

Topic: Redefining Love: Trauma, Boundaries and Relational Repair

We’ll explore how trauma-shaped relational patterns can show up at work and at home, and how boundaries, accountability, and grace can support healthier relationships and meaningful repair.

📅 Tuesday, December 23rd
🕛 12:00–1:00pm EST
💻 Zoom
🔗 Register here: https://shorturl.at/CKp7J

We are incredibly grateful for community partners who step up to support our clients during the holiday season 💙This yea...
12/22/2025

We are incredibly grateful for community partners who step up to support our clients during the holiday season 💙

This year, Yale New Haven Health's Bridgeport Hospital delivered new coats to help keep clients warm, Northeast Medical Group organized a generous gift drive, Fairfield Public Schools shared toys that will bring joy to children and families we serve, and our Dignity Grows partner through the Jewish Federation of Greater Fairfield County delivered additional hygiene products to support health and well-being.

Because of these thoughtful partnerships, the season will be brighter for individuals and families who need extra support. We are truly thankful for the care, generosity, and community spirit behind every gift.

LifeBridge will be closing early today, December 19, at 1:00 pm for a staff holiday gathering. We appreciate your unders...
12/19/2025

LifeBridge will be closing early today, December 19, at 1:00 pm for a staff holiday gathering. We appreciate your understanding and look forward to serving our community again when we reopen on Monday.

The CRM training in December will help you manage stress and feel more balanced.The Community Resiliency Model (CRM) is ...
12/18/2025

The CRM training in December will help you manage stress and feel more balanced.

The Community Resiliency Model (CRM) is an evidence-based, skills-based training that helps individuals and communities understand and manage the effects of trauma and chronic stress.

Join us on Monday, December 22 to learn practical, science-backed tools to regulate your nervous system, recover from difficult moments, and build resilience during the busy season and beyond.

Whether you’re joining for personal growth or as part of a team, this training offers powerful techniques that can be used every day.

🗓️ Date: Monday, December 22
⏰ Time: 9:00 AM – 12:00 PM
📍 Location: 475 Clinton Avenue, Bridgeport, CT
🔗 Register at link in bio

A reminder to take a moment for yourself today. During this busy time of year, it’s easy to get caught up in the rush, b...
12/16/2025

A reminder to take a moment for yourself today. During this busy time of year, it’s easy to get caught up in the rush, but slowing down to enjoy the small things can make all the difference.

A warm cup of coffee. A quiet moment to breathe. A call with someone you care about. A short walk to clear your mind. These simple moments can bring joy, comfort, and calm.

Rest when you need to, laugh when you can, and give yourself permission to enjoy what feels good for you.

From all of us at LifeBridge, we wish you a holiday season filled with peace, connection, and little moments that make you smile.

12/12/2025

As January nears, you may see or hear “new year, new you” messages. These messages can make it feel like you need to change your whole life right away. But you don’t have to. You don’t need to rush or try to be someone else. It is okay to grow slowly.

It is okay to rest. It is okay to be exactly where you are. Real change takes time, patience, and kindness.

As we enter the new year, try to give yourself grace. Be gentle with yourself. Celebrate every step forward, even the small ones.

And if this season feels heavy or you want extra support, LifeBridge is here for you. You can call 203-368-4291 or visit lifebridgect.org to make an appointment. We serve children (age 6+), adults, and families. You are not alone.

New! Bridgeport Public Schools podcast.
12/08/2025

New! Bridgeport Public Schools podcast.

We are honored to share that 92.3% of our clients would recommend our services to their family and friends. This means t...
12/08/2025

We are honored to share that 92.3% of our clients would recommend our services to their family and friends. This means the world to us and speaks to the care, compassion, and support our team brings to every person who walks through our doors.

Thank you to our clients and partners for trusting us with your mental health journey. We are here for you and for our community every step of the way.

12/04/2025

The holiday season can bring excitement and connection, but it can also bring stress, pressure, and big emotions. Many people struggle quietly because of the stigma that still surrounds mental health, especially during a time when everything is expected to feel joyful.

If this season feels heavy, you are not alone. It is okay to take a breath, set boundaries, ask for help, or simply admit that this time of year is hard. Talking openly about mental health is one of the most powerful ways we can break stigma and support one another.

LifeBridge is here to remind you that your feelings are valid and support is always within reach. If things ever feel too overwhelming, you can call us at 203-368-4291 to make an appointment.

12/02/2025

This holiday season, many children and families are carrying more than they can manage alone.

For someone facing depression, anxiety, or overwhelming stress, having a trusted clinician to turn to can change everything.

On this Giving Tuesday, your gift can be the reason someone gets the support they need right now.

You have the power to open the door to counseling for a child, provide stability for a struggling family, and give hope to a neighbor who feels unseen.

Make a single gift today or become a monthly donor to create steady, reliable access to care all year long. Your kindness can change a life.

Visit us here to donate: https://shorturl.at/00DyW

11/26/2025

In recognition of the Thanksgiving holiday, our Bridgeport and Fairfield offices will close today at 2:00 PM and will remain closed tomorrow. We will return to regular business hours on Monday.

Wishing you and your loved ones a happy and peaceful Thanksgiving.

Address

475 Clinton Avenue
Bridgeport, CT
06605

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 5pm

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