STL Pain & Physical Therapy Center

01/19/2024

FAQ Friday

Want to learn more? Give us a call today!

01/17/2024

01/15/2024

MLK Day

01/05/2024

FAQ Friday

Frequently Asked Question Friday! Every week we'll share some common questions our PT's are asked and their answers.

01/03/2024

Did you know a lot of adults, especially those who work in offices, often get neck pain? In fact, up to 80% of people might feel neck pain in a year. It's not just a small problem; it can really affect someone's life and work. It also can seriously impact businesses when their staff members have to....

01/01/2024

Happy New Year!

12/27/2023

We often hear about the importance of getting enough sleep, but there's another aspect of our sleep that deserves equal attention - its regularity. A groundbreaking study published in "Sleep" journal (2023) has shed light on how the consistency of our sleep patterns can be a more critical predictor....

12/25/2023

Merry Christmas!

12/20/2023

Chronic neck pain is more than just a nuisance; it's a condition that affects daily activities and overall well-being. Chronic pain is defined as pain that’s persisted for more than 90 days. For many, the solution lies in physical therapy, a personalized approach that goes beyond standard treatmen...

12/18/2023

Motivational Monday

12/13/2023

While most athletes understand the basic principles of injury prevention, the real challenge lies in consistently executing these strategies within their training and daily routines. Knowing is just half the battle; actively applying this knowledge is what truly minimizes injury risk.