10/28/2025
If you're scared of flexibility class, just know that we take it where your body can go and it's NOT yoga... it incorporates stretching, pilates, mobility training and yoga to lengthen your muscles 😊
Free Flow Fitness
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- United States
- Bridgeton, MO
- Free Flow Fitness
Free Flow Fitness is your new alternative to the gym with weekly small group classes.
Address
11726 St Charles Rock Road/Suite A
Bridgeton, MO
63044
Opening Hours
| Monday | 5:30pm - 9:30pm |
| Tuesday | 5:30pm - 9:30pm |
| Wednesday | 5:30pm - 9:30pm |
| Thursday | 5:30pm - 9:30pm |
| Friday | 5:30pm - 9:30pm |
| Saturday | 9:30am - 12:30pm |
Telephone
Website
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