SLHV

04/20/2026

❓When did you last have your cholesterol checked?
This is a great time to do so: just last month, the American College of Cardiology and the American Heart Association released their first updated cholesterol management guidelines since 2018, reflecting the latest advances in cardiovascular risk assessment and treatment.

An estimated 1 in 4 U.S. adults has high LDL cholesterol, a major risk factor for heart attack and stroke, but it is one of the most manageable risk factors when caught early.

A few things to keep in mind:
🩺 High cholesterol often has no symptoms, so the only way to know your numbers is to get tested
🥦 A heart-healthy diet centered on fruits, vegetables, whole grains, and healthy proteins can meaningfully reduce your cardiovascular risk
🚶 Regular movement and healthy habits remain among the most powerful tools for protecting your heart

If it's been a while since you've had your levels checked, consider scheduling a visit with your cardiologist. Your future self will thank you.

🔗 Learn more about the updated guidelines from the AHA: https://newsroom.heart.org/news/accaha-issue-updated-guideline-for-managing-lipids-cholesterol

Embargoed until 1 p.m. CT/2 p.m. ET, Friday, March 13, 2026 WASHINGTON and DALLAS, March 13, 2026 — The American College of Cardiology (ACC), the American Heart Association and nine other leading medical associations, today issued an updated guideline ...

04/15/2026

🌟 April 2026 Employee of the Month: Bobbie Ferrell 🌟

Please join us in congratulating Bobbie Ferrel!

In the short time Bobbie has been with SLHV she has made a very big impact! Bobbie has jumped into all things Clinical at SLHV, striving to get to know all the team members, their work and how it all fits into SLHV as a whole. She has made positive changes that have improved team moral, performance and the practice as a whole. We are excited to see what the future holds for Bobbie and the positive results she will have at SLHV!

04/08/2026

🌿 Small Habits, Stronger Heart

When it comes to heart health, it’s not just the big changes that matter, it’s the small, consistent habits you build every day.

A few simple ways to support your heart:
🥗 Choose balanced, nutrient-rich meals
🚶 Stay active, even a short daily walk helps
💧 Drink enough water throughout the day
😴 Prioritize quality sleep each night

Over time, these small choices add up to meaningful, long-term benefits for your heart and overall health.

Start where you can. Your heart will thank you. 💙

04/03/2026

🌸 Hello, April! A Fresh Start for Your Heart ❤️

April is Stress Awareness Month: managing stress is an important part of protecting your heart. Chronic stress can raise blood pressure, affect sleep, and even contribute to habits that increase your risk for heart disease.

As we step into April, take a moment to check in with yourself:
💙 Are you making time to rest and recharge?
💙 Are you finding small ways to stay active during your day?
💙 Are you prioritizing sleep and managing daily stress?

Even small changes, like going for a walk, connecting with loved ones, or taking a few minutes to unplug, can make a meaningful difference for your heart.

If you’d like to learn more about how stress impacts heart health and ways to manage it, check out the link below: https://www.heart.org/en/healthy-living/healthy-lifestyle/stress-management/stress-and-heart-health

Let’s make April a month of balance, awareness, and heart-healthy habits. 💙

What’s stressful for one person may not be for another. Happy events (new marriage.

03/31/2026

Our physicians were recognized by name for exceptional care in our latest patient survey 🎉

Patients described our providers as:
• “Thorough”
• “Great listeners”
• “Professional”
• “The best”

We are incredibly proud of our physicians and the trust they build with every patient ❤.

03/25/2026

🎉 Congratulations to Dr. Toniya Singh! 🎉

We’re proud to share that Dr. Singh has been recognized by Castle Connolly as an Exceptional Woman in Medicine for 2026, placing her among the top 2% of female physicians nationwide.

This honor reflects not only her excellence in clinical care, but also her dedication to research, education, and service to the community.

We are grateful to have Dr. Singh as part of the SLHV team and proud to celebrate this well-deserved recognition. 💙

03/20/2026

🌟 March 2026 Employee of the Month: Betsy Maynard 🌟

Please join us in congratulating Betsy Maynard!

Betsy has consistently gone above and beyond in her role, often stepping in to take initiative without being asked. Her contributions span across multiple areas, including training, pricing, identifying errors, and implementing effective solutions. She has also played a critical role in planning for our new locations, particularly in Nuclear Medicine. Betsy successfully completed the necessary steps to ensure the new location’s nuclear programs are properly accredited and licensed—an essential milestone for our continued growth.

In addition to her operational impact, Betsy has been recognized multiple times by our patients for her kindness and knowledge. She exemplifies the level of care and professionalism we strive to provide every day.

Betsy is being recognized for her forward-thinking mindset and her willingness to truly dive in and create meaningful change.

Congratulations, Betsy, and thank you for your impactful contribution to the success of SLHV!

03/18/2026

❤️ Know the Signs. Trust Your Instincts.

Heart symptoms are not always sudden or obvious. While chest pain is the most well-known sign, there are other symptoms that should never be ignored.

Be aware of:
⚠️ Shortness of breath
⚠️ Unexplained fatigue
⚠️ Dizziness or lightheadedness
⚠️ Discomfort in the arms, back, neck, or jaw

Symptoms can look different for everyone, especially in women, and may come on gradually or feel less severe. In fact, women are more likely to experience symptoms like nausea, fatigue, or back and jaw pain that can easily be mistaken for something else.

If something does not feel right, it is always better to get it checked. Early attention can make all the difference.

Learn more about the signs of heart disease in women here:
https://www.goredforwomen.org/en/about-heart-disease-in-women/signs-and-symptoms-in-women

Your heart health matters every day. 💙

Learn more about the warning signs of heart attack and stroke in women that may differ from those men experience.

03/16/2026

Patients consistently tell us they value clear, understandable communication. Our “Answers to Questions” score: 4.81 out of 5.

Heart conditions can feel overwhelming, we believe every patient deserves explanations in a way they can truly understand.

03/11/2026

St. Louis Heart & Vascular is opening a new South County location on May 1.

Our new clinic will be located at:
12345 West Bend, Suite 102

This location will offer a full range of cardiovascular services and will be staffed by our SLHV physicians. As part of this transition, our Des Peres office will be closing, with services moving to the new South County clinic.

We look forward to continuing to care for our patients in this new space and providing the same expert heart care you trust.

03/06/2026

The Maryland Heights Health & Disability Fair is in full swing! 🎉

Stop by the St. Louis Heart & Vascular booth to say hello, meet our team, and learn more about heart health and the services we offer. We love connecting with our community and answering your questions.

We’ll be here until 1 PM, so there’s still time to come by!

Learn more about the event here: https://www.marylandheights.com/news_detail_T31_R3534.php

03/05/2026

Kindness matters.
Our Courtesy of Staff score: 4.81 out of 5 ⭐

From check-in to testing to follow-up calls, our team is committed to making every patient feel respected, heard, and supported.

Because great heart care starts with great people.