Transcend Bodyworks

Transcend Bodyworks Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Transcend Bodyworks, Massage Therapist, 533 Washington Avenue Suite 204, Bridgeville, PA.

02/27/2026

Health is not just what you eat.
It’s not just what you drink.
It’s not just how you move your body.

Health is also…
✨ How deeply you exhale.
✨ What you choose to let go of.
✨ The boundaries you honor.
✨ The laughter that cracks you open.
✨ The moments you feel fully alive and free.

At 3 Roots Rising, we believe true wellness is layered.
It’s mindfulness and movement.
It’s nourishing food and nourishing friendships.
It’s healing work and uncontrollable laughter.

We create retreats that are real and soulful — spaces where you can find peace, release what no longer serves you, reconnect to your body… and also remember how to play.

Because a healthy life isn’t rigid.
It’s rooted, rising, and joyfully alive. 🌿

02/20/2026

✨ “That’s so aura.”
✨ “You lost aura points.”
✨ “Main character aura.”

If you’ve been around teens lately, you’ve probably heard it.

They’re using aura to describe someone’s vibe, presence, or confidence — the energy someone carries.

And honestly? They’re onto something.

At 3 Roots Rising, we see aura as the energetic field that surrounds you — shaped by your thoughts, emotions, and nervous system. It’s not something you perform. It’s something you cultivate.

Through breathwork, somatic movement, and meditation, we don’t help you gain “aura points.”

We help you regulate, root, and return to your natural radiance.

When you’re aligned and grounded… your aura speaks before you do. 🌿

02/06/2026

At 3 Roots Rising, we believe sustainable healing is built on love, hope, and gentle commitment.

You’re allowed to slow down.
You’re allowed to take breaks.
You’re allowed to honor your limits.

What we don’t want you to do is give up on the things that nourish your soul.

Peace is not found by pushing harder.
It’s found by staying connected to what brings you home to yourself.

Keep going—softly, steadily, and together.

01/31/2026

Beauty doesn’t disappear when the world feels dark.
But our ability to see it can get clouded by fear, grief, overwhelm, and the stories we’re carrying.

We all look at life through different lenses—our experiences, our wounds, our conditioning, our nervous systems. Some days those lenses feel heavy, tinted by uncertainty or pain. And in a world that can feel loud, fast, and scary, it’s understandable when beauty feels distant or hard to access.

But beauty still exists.
In the way light breaks through clouds.
In a deep breath that softens the body.
In moments of kindness, connection, and truth—however small.

At 3RR, we’re not here to bypass reality or pretend things are easy. We’re here to practice remembering: to pause, to root back into ourselves, and to gently adjust the lens when we can. Not forcing positivity—but choosing presence. Choosing to notice what is still alive, still real, still beautiful.

Even when it’s hard.
Especially when it’s hard.

May we keep stopping long enough to see it. 🌤️
And may we help each other remember.

— 3Rootsrising 🌱

01/16/2026

Lately, all we wish for is peace.
And while we can’t fix everything out there, we can create peace in here.

Through our breath.
Our boundaries.
Our self-compassion.

Peace isn’t passive—it’s a daily practice. 🌿
Let’s practice together.

Free parking starts tomorrow until Jan 1st. Get your massage without the worry of paying for parking.
12/16/2025

Free parking starts tomorrow until Jan 1st. Get your massage without the worry of paying for parking.

12/13/2025

This time of year, it’s easy to focus on what feels missing.
But true abundance begins when we pause and give thanks for what’s already here.

Gratitude grounds us, opens our hearts, and reminds us of the fullness that already exists in our lives.
When we lead with gratitude, everything shifts. 🌱

Get instant access to gift cards 24/7 at Transcendbodyworks.com
11/30/2025

Get instant access to gift cards 24/7 at Transcendbodyworks.com

11/29/2025

Every good deed…
Every courageous step…
Every moment you choose love over fear…
You are inspiring someone else’s journey. ✨

Be the example that hope is real.
That joy, peace, and happiness can exist in all of our lives — even through challenges, even in small doses… one day at a time. 🌱

Keep shining your light.
Someone out there is watching, learning, and believing again because of you. 💛

11/28/2025

Thanksgiving may be behind us…
but gratitude is a gift we can carry forward every single day. 🤍

Let’s stay thankful for all the beauty life continues to offer —
the places we’ve explored, the memories we’ve created,
and the destinations still calling our hearts in the future. ✨🌍

As we move into the Holiday season, may we stay rooted in gratitude,
open to joy, and excited for all that’s yet to come.

Forever grateful. Forever growing.


Chelsea has a 4:30 open tomorrow! 11/27/25 book online now!
11/28/2025

Chelsea has a 4:30 open tomorrow! 11/27/25 book online now!

11/21/2025

Self-love isn’t selfish — it’s the foundation of every healthy connection you’ll ever have.
When you show yourself the love, respect, and compassion you deserve, you teach others how to show up for you too. The way you choose to love yourself becomes the blueprint for how you want to be loved.

Healing begins the moment you stop waiting for validation outside of you and start nurturing the relationship within.
Choose kindness toward your own heart.
Choose patience with your own journey.
Choose love for the person you’re becoming.

The more you accept and honor yourself, the more others will naturally rise to meet that energy.

Address

533 Washington Avenue Suite 204
Bridgeville, PA
15017

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 7pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 7pm
Saturday 9am - 2pm

Telephone

+14122215650

Website

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