What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 7pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 7pm Saturday 9am - 2pm

Transcend Bodyworks

Home
United States
Bridgeville, PA
Transcend Bodyworks

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Transcend Bodyworks, Massage Therapist, 533 Washington Avenue Suite 204, Bridgeville, PA.

03/14/2026

No life is perfect.
But moments of peace…
Moments of love…
Moments of deep gratitude…
Make it feel perfectly worth living. ✨
Slow down and notice the moments.

03/13/2026

Sometimes the universe takes you on a journey you didn’t even know you needed… only to lead you to everything your soul has been asking for. ✨

A step away from the noise.
A return to yourself.
A week in nature, community, movement, and breath.

Join us in Costa Rica for the next 3 Roots Rising Retreat
🌿 March 21–26, 2027

You never know what magic can unfold when you say yes to the journey.

03/08/2026

Nature has always been one of the most powerful forms of medicine. 🌿🌊

When we slow down enough to listen, the ocean teaches us rhythm, the jungle teaches us grounding, and the earth reminds us how to breathe again.

At our 3 Roots Rising retreat in Playa Hermosa, Costa Rica (March 21–26, 2027) we will blend traditional yoga, meditation, and breathwork with the healing power of nature itself.

Sometimes our classroom will be the yoga shala…
and sometimes it will be the jungle, the sand, and the sound of the ocean waves.

Because true healing often happens when we step outside the walls and reconnect with the natural world.

Come breathe, move, and reconnect with yourself in a place where nature becomes part of the practice.

03/06/2026

Bethany Schaub is a guide of breath, rhythm, and embodied transformation. With more than two decades of experience as a massage therapist and over ten years as a Reiki Master, her work honors the body as an elemental landscape—shaped by memory, emotion, and breath. She weaves somatic awareness, energy healing, meditation, intuitive movement, and sound into spaces that invite both grounding and expansion.

Through Elemental Rhythm Breathwork, Bethany creates intentional containers for deep release and remembrance. Her sessions support the softening of old stories, the clearing of fear, anger, and sorrow, and the unraveling of belief systems that no longer serve. Breath has been a sacred teacher in her own healing—opening pathways of trust, resilience, and return—and she now guides others through that same doorway with warmth, presence, and playfulness.

Rooted in years of hands-on physical practice and increasingly guided by subtle energy and sound, Bethany’s work continues to evolve from holding the body to holding space. As co-founder of 3 Roots Rising, she brings her offerings into retreat settings and group experiences designed for restoration, connection, and collective elevation. Her intention is simple yet profound: to help others reconnect to their breath, their bodies, and the elemental wisdom within.

03/04/2026

I will be offering Elemental Rhythm Breath workshops at 2 of my favorite local yoga studios. Check out the dates and see if you can make it.

02/27/2026

Health is not just what you eat.
It’s not just what you drink.
It’s not just how you move your body.

Health is also…
✨ How deeply you exhale.
✨ What you choose to let go of.
✨ The boundaries you honor.
✨ The laughter that cracks you open.
✨ The moments you feel fully alive and free.

At 3 Roots Rising, we believe true wellness is layered.
It’s mindfulness and movement.
It’s nourishing food and nourishing friendships.
It’s healing work and uncontrollable laughter.

We create retreats that are real and soulful — spaces where you can find peace, release what no longer serves you, reconnect to your body… and also remember how to play.

Because a healthy life isn’t rigid.
It’s rooted, rising, and joyfully alive. 🌿

02/20/2026

✨ “That’s so aura.”
✨ “You lost aura points.”
✨ “Main character aura.”

If you’ve been around teens lately, you’ve probably heard it.

They’re using aura to describe someone’s vibe, presence, or confidence — the energy someone carries.

And honestly? They’re onto something.

At 3 Roots Rising, we see aura as the energetic field that surrounds you — shaped by your thoughts, emotions, and nervous system. It’s not something you perform. It’s something you cultivate.

Through breathwork, somatic movement, and meditation, we don’t help you gain “aura points.”

We help you regulate, root, and return to your natural radiance.

When you’re aligned and grounded… your aura speaks before you do. 🌿

02/06/2026

At 3 Roots Rising, we believe sustainable healing is built on love, hope, and gentle commitment.

You’re allowed to slow down.
You’re allowed to take breaks.
You’re allowed to honor your limits.

What we don’t want you to do is give up on the things that nourish your soul.

Peace is not found by pushing harder.
It’s found by staying connected to what brings you home to yourself.

Keep going—softly, steadily, and together.

01/31/2026

Beauty doesn’t disappear when the world feels dark.
But our ability to see it can get clouded by fear, grief, overwhelm, and the stories we’re carrying.

We all look at life through different lenses—our experiences, our wounds, our conditioning, our nervous systems. Some days those lenses feel heavy, tinted by uncertainty or pain. And in a world that can feel loud, fast, and scary, it’s understandable when beauty feels distant or hard to access.

But beauty still exists.
In the way light breaks through clouds.
In a deep breath that softens the body.
In moments of kindness, connection, and truth—however small.

At 3RR, we’re not here to bypass reality or pretend things are easy. We’re here to practice remembering: to pause, to root back into ourselves, and to gently adjust the lens when we can. Not forcing positivity—but choosing presence. Choosing to notice what is still alive, still real, still beautiful.

Even when it’s hard.
Especially when it’s hard.

May we keep stopping long enough to see it. 🌤️
And may we help each other remember.

— 3Rootsrising 🌱

01/16/2026

Lately, all we wish for is peace.
And while we can’t fix everything out there, we can create peace in here.

Through our breath.
Our boundaries.
Our self-compassion.

Peace isn’t passive—it’s a daily practice. 🌿
Let’s practice together.

12/16/2025

Free parking starts tomorrow until Jan 1st. Get your massage without the worry of paying for parking.

12/13/2025

This time of year, it’s easy to focus on what feels missing.
But true abundance begins when we pause and give thanks for what’s already here.

Gratitude grounds us, opens our hearts, and reminds us of the fullness that already exists in our lives.
When we lead with gratitude, everything shifts. 🌱

Address

533 Washington Avenue Suite 204
Bridgeville, PA
15017

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 7pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 7pm
Saturday	9am - 2pm

Telephone

+14122215650

Website

http://transcendbodyworks.com/

Alerts

Be the first to know and let us send you an email when Transcend Bodyworks posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Transcend Bodyworks:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic in Bridgeville?