Hopkins Chiropractic

07/09/2024

Hopkins Chiropractic is back on facebook!! Call us today at (412) 221-3232 and book an appointment!

11/23/2021

11/18/2021

Happy Thanksgiving to our Hopkins Chiropractic family!
Our office hours for the week of Thanksgiving are as follows:

Monday November 22, 2021: 9-12:30 & 2:30-6:30
Tuesday November 23, 2021: 9-12:30 & 2-6
Wednesday November 24, 2021: 9-12:30 & 2:30-6:30
Thursday: CLOSED
Friday: CLOSED

10/04/2021

Can those fancy boots really boost my recovery?

If you’ve ever worn a pair of these puffy sleeves, you know it just feels good—kind of like a massage. And “if the only benefit you get is sitting down and relaxing for 20 minutes while you use them, that’s still worth it,” says Kathleen Leninger, DPT, a physical therapist at Custom Performance in New York, NY. But there are scientifically-proven benefits when it comes to exercise recovery.

For starters, the boots enhance blood flow and circulation. Intermittent compression applied during recovery from exercise resulted in increased limb blood flow, potentially contributing to changes in exercise performance and recovery, a 2018 study in the Journal of Applied Physiology found.

- Runner's World

10/01/2021

Happy Friday! 🗓

09/27/2021

We are so sorry for any inconvenience, but due to a recent power outage in our area our phones are also down. It’s estimated that it will be off for about 2 more hours.

09/21/2021

Just your Tuesday reminder…get adjusted! 💫

09/17/2021

Are you struggling to get a good night's sleep? Chiropractic care is beneficial in reducing symptoms that stop you from being able to rest peacefully.

09/15/2021

We help stop your back pain here in our office but it's important for you to also be conscious of what you do throughout your entire day to prevent the pain.

Read about 10 things you can do to manage back pain.

09/13/2021

Get back to doing activities you love and feel like yourself once again with individualized treatments. Explore our website to find out what we can do for you. hopkinschiropractic.com

09/10/2021

How are you starting off your morning? How about with a stretch?

09/08/2021

Sports-related injuries and back pain can be common if you live an active lifestyle or play sports. Work with us to prevent or reduce your pain.

Back injuries are very serious and when participating in sports you need to be careful. Up to 20% of all injuries that occur in sports involve the lower back or neck. Read more information about back injuries in sports.