Compass Rose Therapy & Consulting Services, LLC

06/10/2021

Compass Rose Therapy & Consulting Services is expanding its training services with a new program! Read below and join this change project!

Social workers have a 75% lifetime risk of developing burnout. Using design-thinking in my doctoral studies at the University of Southern California, I have developed a research-informed answer to address burnout in social services.

Please share my crowdfunding campaign entitled: The Leaders for Social Good Training Program. Thank you for your support!

Educating, advising, and empowering social service leaders in burnout mitigation | Check out 'The Leaders for Social Good Training Program' on Indiegogo.

02/23/2021

The following statement is shared from Brene Brown:❤️

As we mourn 500,000 COVID deaths in the US, I was reminded of this quote from David Kessler.

Often a number like 500,000 seems too big to get our heads and hearts around. The loss seems incomprehensible. But as our friends, family, and neighbors reckon with their grief, and do so without funerals and many of the important witnessing rituals that are part of our healing, it's important to remind them that they are seen, loved, and not alone.

This is the full quote:

“Each person's grief is as unique as their fingerprint. But what everyone has in common is that no matter how they grieve, they share a need for their grief to be witnessed. That doesn't mean needing someone to try to lessen it or reframe it for them. The need is for someone to be fully present to the magnitude of their loss without trying to point out the silver lining.”
—David Kessler

09/11/2020

https://www.huffpost.com/entry/sneaky-ways-coronavirus-anxiety-coming-out_l_5ec2feadc5b6cb36f3f2f05a

COVID-19 is messing with everyone's mental health. Here are subtle signs it's affecting yours, plus advice on how to cope.

09/07/2020

05/13/2020

Check out Compass Rose’s updated website!

Welcome! Thank you for visiting Compass Rose Therapy & Consulting Services! Compass Rose is a private practice based in Bridgewater, Massachusetts. Service areas include. Psychotherapy for adults 18+ Clinical supervision for social work practitioners Consultation services for agencies Please enjoy l...

04/29/2020

https://www.mindful.org/self-compassion-practices-to-deepen-your-resilience/

Resilience expert Linda Graham presents two ways you can ease anxiety and fear with the research-backed benefits of self-compassion.

04/24/2020

https://blog.dana-farber.org/insight/2020/04/how-cooking-can-help-relieve-stress/?utm_source=facebook&utm_medium=social&utm_campaign=commark

Cooking is an opportunity to be creative, stimulate the brain, and even connect to the people (or places) you aren’t able to visit.