The Zen Loft

11/03/2025

I’m looking into my crystal ball and I see that you need to let out some frustration, and get rid of your stress. I see you on your mat at the Zen loft at 5:15 PM, rocking out to loud pumping music, hitting the floor with drumsticks, choreographed moves to help you hit every muscle in the body. You leave Healing invigorated and stress-free! Join Lisa Cangeme today, and every Monday, 5:15 PM, for this 45 minute super fun workout: Pound.

11/02/2025

Introducing fabulous new offerings at The Zen Loft, with Lisa DeThomaso. Gift Certificates available, too! Book directly w Lisa. Owner of Inner Peace Skin Studio, Hanover (Lic. Esthetician).

11/02/2025

Monday night BUTI yoga class 6:30pm is canceled. Sorry folks. See you next week.

11/02/2025

I received the most incredible feedback about this very intentional, frequency, healing, chakra, and gong session. You have to try this to experience it for yourself.

Still have some tickets left for this Friday.

November 7th at 6:30 The Zen Loft
Embrace the practice of self care and renew the soul. 🙏💜

Click on the link for tickets.

https://www.facebook.com/share/19mwfrdi8x/

11/02/2025

Isn’t it time you start taking better care of yourself?Make time for you.

11/01/2025

Stress getting to you? Insomnia running rampant? In need of deep peace? Join Gena & Dennis Maurer the first Sat. of the month (tomorrow), 9:30 am, for Gentle yoga with a powerful sound bath.

10/30/2025

“If you don’t use it, you lose it.” As we age we lose muscle mass. Rebuild, laugh, and stretch with Lisa Debrase, Thursday, 9:30am. Drop-in!