Perspectives Counseling Group, LLC

Home
United States
Bridgewater, NJ
Perspectives Counseling Group, LLC

Private therapy practice serving individuals, couples, and families in the community.

Feelings of worth can flourish only in an atmosphere where individual differences are appreciated, mistakes are tolerated, communication is open, and rules are flexible - the kind of atmosphere that is found in a nurturing family.

~Virginia Satir

12/12/2023

10 Common behaviours that are actually TRAUMA
RESPONSES

04/22/2023

03/26/2023

Managing Intrusive Thoughts according to

*Notice these thoughts without judgment
*Engage the thoughts in a meaningful way: through writing, moving, visualizing, or crafting language for them as to have a conversation about it
*Then, create a gentle body shift – like getting up to water plants or making a cup of tea

These action steps can help manage intrusive thoughts in a much healthier way than frantically trying not to have the thought at all.

03/14/2023

Did you know magnesium can help with anxiety and depression? Talk to your dr and see if this is something you can add to your coping toolbox!

03/11/2023

The PCG Fam meeting up for a delicious Springtime Brunch!

08/23/2022

Address

350 Grove Street, Suite 206
Bridgewater, NJ
08807

Telephone

+19083932725

Website

https://www.perspectivescg.com/

Alerts

Be the first to know and let us send you an email when Perspectives Counseling Group, LLC posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Perspectives Counseling Group, LLC:

Shortcuts

Want your practice to be the top-listed Clinic in Bridgewater?