JAG Physical Therapy

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Bridgewater, NJ
JAG Physical Therapy

JAG Physical Therapy has facilities conveniently located throughout NY, NJ, and PA
(1095)

JAG-ONE Physical Therapy is a comprehensive orthopedic physical therapy company which provides physical therapy care for Workers Compensation cases, Medicare patients, general orthopedic, sports and soft tissue injuries. Our experienced, caring physical therapists, athletic trainers and exercise physiologists are invested in your full recovery.

03/26/2026

Want to unlock serious hip strength?

Imani Coleman, PT, DPT, shares one of her go-to movements to help build stronger, more stable hips. Strong hips play a key role in balance, power, and overall movement, whether you’re training, competing, or just staying active.

Give it a try and start building strength where it matters most.

03/25/2026

It’s National Athletic Training Month, and treating injuries quickly on the field is part of the job.

In this video, Stephanie LoSchiavo, MS, LAT, ATC, walks through how to properly treat turf burn so athletes can stay protected and continue to recover the right way.

Watch to see the steps and learn how to handle this common sports injury.

03/24/2026

Tight hips can limit how you move, train, and recover.

Follow along as Marissa Bingler, PT, DPT, demonstrates the 90/90 hip mobility stretch, a simple movement that helps improve hip mobility and control.

Adding mobility work like this to your routine can help your body move more efficiently and reduce unnecessary strain during activity.

Watch the video to learn how to properly perform the 90/90 stretch and start unlocking your hips.

03/20/2026

It’s National Athletic Training Month, and our athletic trainers are always ready for whatever happens on the field.

In this video, Kristyn Lawler, LAT, ATC, walks through what to do if a nosebleed happens during play and how to handle it safely and effectively.

Quick action and the right technique can make all the difference. Watch the video to learn more.

03/19/2026

It’s National Athletic Training Month, so we had to put our AT to the test.

Alexis, MS, LAT, ATC, takes on Like, Love, or Leave with some classic athletic training essentials. From the sideline to the clinic, every AT has their favorites.

Tap in and see what makes the cut.

03/10/2026

Wrestling doesn’t ease you into action. It demands explosive movement, awkward positions, and sudden force from the first whistle.

In collaboration with the National Wrestling Coaches Association, Mike Santamaria, PT, DPT, breaks down how wrestlers should properly warm up to prepare for the intensity of the mat.

A purposeful warm-up activates the right muscles, improves control in unpredictable positions, and gets your body ready to handle force safely and effectively.

Don’t step on the mat unprepared. Watch the full video to learn how to warm up the right way.

03/06/2026

Every comeback starts somewhere.

For Brennan Sprague of Monsignor Farrell High School in Staten Island, the journey didn’t begin with a state title, it began with a setback.

After not starting wrestling until his freshman year, Brennan suffered a neck injury during his sophomore season that could have been career-ending.

Instead of walking away, he committed to his recovery. He chose to complete his rehabilitation at JAG Physical Therapy, putting in the work day after day to come back stronger, physically and mentally.

That commitment paid off. Brennan returned to the mat and went on to win a New York State Championship.

We’re proud of Brennan’s resilience and grateful our team could play a role in his comeback. Because behind every return to play is a plan, a team, and a belief that stronger is possible.

If you’re facing an injury, your comeback can start here, at JAG Physical Therapy.

03/05/2026

JAG Athletic Trainer Roy Flores, MS, LAT, ATC, takes on Love It or Leave It with the go-to AT gear. Tape, bottles, wraps, braces. Strong opinions only.

Shoutout to the athletic trainers who keep athletes ready and in the game.

03/03/2026

Weight management is one of the biggest risk factors in wrestling, and it’s often misunderstood.

In collaboration with the National Wrestling Coaches Association, we’re addressing what safe, responsible weight management should actually look like for wrestlers.

In this video, Michael Santamaria, PT, DPT, breaks down why drastic cuts, dehydration, and last-minute weight drops can hurt performance and increase injury risk, and what healthier, smarter preparation really involves.

Success on the mat shouldn’t come at the expense of long-term health.

Watch to learn how to approach weight management the right way.

03/02/2026

National Athletic Training Month is here, let’s celebrate the professionals who get us patched up and back in the game.

Athletic trainers are often the first on the field and the last to leave. They assess, treat, tape, stabilize, support, and advocate, all while keeping athletes safe and competition-ready.

From prevention to recovery, their impact goes far beyond the sidelines.

This month, we recognize the dedication, expertise, and commitment of athletic trainers everywhere. Thank you for keeping athletes moving and teams strong.

02/26/2026

At JAG Physical Therapy, we believe champions are built both on and off the ice.
We’re proud to support the Hughes Brothers’ Pucks and Pages reading program, giving kids across Hockey in New Jersey the opportunity to grow through sport and education.
Also, big congratulations to the USA Men’s and Women’s Olympic Hockey Teams for bringing home gold and inspiring athletes everywhere. 🇺🇸🥇

Address

981 US 22
Bridgewater, NJ
08807

Telephone

+12018017141

Website

https://bit.ly/3cX8uSs

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