MANA POWER YOGA

11/18/2025

Fill Your Cup with YOGA & Massage this Wednesday evening 🧘‍♀️♥️💆‍♀️

For those who always give—come rest and receive.
Settle into 60 minutes of calming breath, gentle touch, and deeply restful postures. Relax in bliss as our licensed massage therapist guides you through restorative poses, soothing stretches, and supportive hands-on massage.

Sign up online at manapoweryoga.com or DM us for the direct link.

11/07/2025

THIS EVENING - sign up at www.manapoweryoga.com ✨

A transformative journey of self inquiry, mystery and magic. We explore the depths of our psyche through the power of our own breath accompanied by an intentionally curated and evocative musical voyage. Designed to release stagnant energy from the body, induce cellular memory, and bring the unconscious into conscious awareness, this breathwork practice is a gateway into wholeness; the remembrance and awakening to the truth of who you are.

Breath is the catalyst for excellence, as every system within our body is dependent on it. Whether it’s our cognitive system, nervous system, endocrine system, digestive system, repairative system, lymphatic system, the list goes on, every system within the body is dependent on our breath. As our breath controls our body and physiology it directly impacts the governance of our minds. This journey is designed to enhance our focus, increase our creativity, regulate our response to stress, and promote physical well-being.

09/30/2025

✨ Workshop: A Journey Within — Soul Exploration + Divine Connection ✨

Step into a transformative guided meditation that opens the doorway to past life exploration, the Akashic Records, and higher guidance. 💫

🌟 In the first half, you’ll journey through your soul’s history — uncovering insights, releasing old patterns, and remembering your deepest truths.
🌟 In the second half, you’ll connect with the divine presence you feel most called to — God, an ascended master, archangel, spiritual guide, or a loved one who has passed — and receive messages of wisdom, peace, and love.

This is a heart-opening, soul-nourishing experience not to be missed. 💜

Led by our lovely .colarusso ❤️

Reserve your spot today — space is limited. Sign up at www.manapoweryoga.Connor DM us for a direct link. 🌟

09/29/2025

09/25/2025

✨Yoga Nidra Sound Bath ✨ THIS WEEKEND ❤️
90 minutes of deep rest + healing at Mana Power Yoga 🌙

Yoga Nidra, or “yogic sleep”, is a guided meditation that moves you through dream-like states to fully relax the body while awakening the subconscious mind. Combined with the soothing vibrations of crystal bowls + sound healing, you’ll melt away tension and drift into profound peace. 💤💖

💤 One session can feel like 2–3 hours of sleep!

Upcoming Sundays: 9/28 • 10/26 • 11/30 • 12/28 , 6:30–8:00pm | Led by

🔗 Sign up on our website or DM us for the direct link ✌️

09/18/2025

🌟 gentleMEN’s Circle 🌟
Saturday, September 20 | 6–9 PM
with

Men today face growing pressures and often carry them alone. This gathering is a chance to reconnect, release, and restore. Through movement, breath, and sound, we’ll create space to let go of stagnant energy, connect deeply, and return to your essence.

💠 Exclusively for men
💠 3 hours of guided healing + connection

📍 Mana Power Yoga
✨ Reserve your spot at www.manapoweryoga.com or DM us for direct link

09/12/2025

✨ Kids Yoga Starts This Weekend! ✨
Join this Sunday from 3–4 PM for a fun, peaceful yoga practice designed just for kids! 🌈🧘‍♂️

Mark your calendars for upcoming monthly sessions:
9/14 • 10/12 • 11/16 • 12/14

Perfect for little ones to stretch, breathe, and have fun! 💛

sign up online at www.manapoweryoga.com or DM us for direct link

09/02/2025

THIS WEEKEND 🙏

08/31/2025

The heart of our practice: Love ❤️
Not just a feeling — but a way of being.
Steady. Kind. Unshakable.

At Mana Power Yoga, we see love in the way we show up for ourselves and each other —

In patience over perfection,
In presence over performance,
In quiet strength that lifts, not forces.

Love lives in the breath,
in the space we create,
and in the care we offer — without needing anything in return.

It’s patient.
It listens.
It shows up — again and again.

Love is the quiet force that connects us.
The steady presence that reminds us: you are never alone. ♥️🙏

08/29/2025

♥️ One Love Yoga Retreat • Treasure Beach, Jamaica 🇯🇲

This Valentine’s Day, step into a space of ONE LOVE — a heart-centered journey to reconnect with the love within and around you.

Join us for 6 days of yoga, meditation, rest, and soulful connection at the beautiful Hotel & Spa. Come solo, with a partner, or a friend — this is your time to unwind, reflect, and come home to what matters most…LOVE♥️

Let the Caribbean sun warm your soul. Let your heart lead the way. 💛

📅 Feb 10–15, 2026
📩 DM or email manapoweryoga@gmail.com to learn more or reserve your spot.

“One love, one heart… let’s get together and feel all right.” – Bob Marley

08/28/2025

We get it — life pulls us outward 🌍
But your peace, your clarity, your power? It’s within. 💫

Let your yoga practice be the reminder.
Roll out your mat, breathe deeply, and come home to yourself.

Every class is an invitation to reconnect, realign, and rise from the inside out. 🧘‍♀️

08/26/2025

✨ Mana Power Yoga ✨
Your home away from home — a sacred space to reconnect, recharge, and find peace within 🧘‍♀️💫

Step onto your mat, breathe deeply, and allow yourself to come back to presence. 🌿🌸

💜 Discover the power of moving inward.
💜 Feel grounded, supported, and at ease.
💜 Let Mana be your sanctuary.

➡️ Sign up on our website or DM us for the direct link to join!