MANA POWER YOGA

MANA POWER YOGA is an intimate studio offering personal experiences. Daily yoga classes for all levels, specialty workshops & world wide yoga retreats!

Mana Power Yoga studio is a space to create a home away from home. We offer group and private yoga sessions, workshops, book studies and retreats. Everything we do is to ignite MANA, the power from within

01/10/2026

This Valentine’s Day, step into a space of ONE LOVE—a heart-centered retreat designed to reconnect you with the love within and around you.

Join us for a soulful 6-day Caribbean getaway where you can relax, recharge, and reconnect with what matters most... LOVE.

Whether you come with a loved one, a best friend, or solo to deepen your self-love, this retreat is designed to help you unwind, reflect, and reawaken your power from within. Through daily yoga, meditation, movement, and mindful connection, we’ll explore how to enhance love for ourselves, each other, and the world around us.

Let the warmth of the Caribbean sun and the heart-opening spirit of ONE LOVE guide your journey.

Classes are offered daily but never mandatory—this is your time to flow freely, explore the island, or rest deeply. Come home rejuvenated, inspired, and full of love.

This is more than a vacation—it’s a return to ONE LOVE.

01/08/2026

Join Paige for a 90-minute practice of deep stretching, journaling, guided meditation, and sound healing, held in loving memory of her dear friend, Kyle Fine. This supportive gathering invites you to pause, soften, and gently connect with grief through breath, movement, and reflection, closing with a nourishing Sound Bath. Please bring any props, a journal, blankets, or meaningful items to help you feel comfortable and supported.

Sign up online www.manapoweryoga.com or dm us for a direct link 💙🙏

12/28/2025

Tonight - rest deeply with yoga nidra and south bath bliss with . Dm us for direct link or signup online at www.manapoweryoga.com 😌

12/27/2025

❄️ ❄️❄️

12/22/2025

We wish you a Happy Hanukkah and a Merry Christmas! 🎄🕎✨

Let us remember the reason for this beautiful season… God loves us, always. ❤️

In honor of our Prince of Peace, you’re invited to join us this Tuesday evening for FREE Faith-Filled Yoga 🤍🙏

This gentle, Christ-centered practice creates space to praise God, thank Him, pray, and move the breath of life through our earthly temples with relaxing yoga poses 🧘‍♀️✨
We’ll close with stillness, reflection, and connection, spending time with the Holy Spirit and listening for God’s whispers.

All are welcome 🤍

Sign up online at www.manapoweryoga.com or DM us for a direct link… if you have any problem text 908-295-8935 🙏

12/14/2025

❄️❄️❄️

12/06/2025

Gift peace + yoga! Use code “peace” at checkout online at www.manapoweryiga.com or DM for direct link ☮️✌️🕊️

12/03/2025

This Friday evening from 6-8p with at ♥️

A transformative journey of self inquiry, mystery and magic. We explore the depths of our psyche through the power of our own breath accompanied by an intentionally curated and evocative musical voyage. Designed to release stagnant energy from the body, induce cellular memory, and bring the unconscious into conscious awareness, this breathwork practice is a gateway into wholeness; the remembrance and awakening to the truth of who you are.

11/28/2025

✨ The Ultimate Relaxation Experience ✨
Yoga Nidra — also known as “deep relaxation” — is a powerful form of meditation that guides you through dream-like cycles, relaxing the physical body while awakening the subconscious mind.

Immerse yourself in a 90-minute Ultimate Yoga Nidra + Sound Healing Experience at Mana Power Yoga.
Let your body soften, your mind reset, and your spirit restore.

🌙 One Yoga Nidra session can feel like 2–3 hours of sleep.
Come rest, receive, and renew.

Led by

11/18/2025

Fill Your Cup with YOGA & Massage this Wednesday evening 🧘‍♀️♥️💆‍♀️

For those who always give—come rest and receive.
Settle into 60 minutes of calming breath, gentle touch, and deeply restful postures. Relax in bliss as our licensed massage therapist guides you through restorative poses, soothing stretches, and supportive hands-on massage.

Sign up online at manapoweryoga.com or DM us for the direct link.

11/07/2025

THIS EVENING - sign up at www.manapoweryoga.com ✨

A transformative journey of self inquiry, mystery and magic. We explore the depths of our psyche through the power of our own breath accompanied by an intentionally curated and evocative musical voyage. Designed to release stagnant energy from the body, induce cellular memory, and bring the unconscious into conscious awareness, this breathwork practice is a gateway into wholeness; the remembrance and awakening to the truth of who you are.

Breath is the catalyst for excellence, as every system within our body is dependent on it. Whether it’s our cognitive system, nervous system, endocrine system, digestive system, repairative system, lymphatic system, the list goes on, every system within the body is dependent on our breath. As our breath controls our body and physiology it directly impacts the governance of our minds. This journey is designed to enhance our focus, increase our creativity, regulate our response to stress, and promote physical well-being.

09/30/2025

✨ Workshop: A Journey Within — Soul Exploration + Divine Connection ✨

Step into a transformative guided meditation that opens the doorway to past life exploration, the Akashic Records, and higher guidance. 💫

🌟 In the first half, you’ll journey through your soul’s history — uncovering insights, releasing old patterns, and remembering your deepest truths.
🌟 In the second half, you’ll connect with the divine presence you feel most called to — God, an ascended master, archangel, spiritual guide, or a loved one who has passed — and receive messages of wisdom, peace, and love.

This is a heart-opening, soul-nourishing experience not to be missed. 💜

Led by our lovely .colarusso ❤️

Reserve your spot today — space is limited. Sign up at www.manapoweryoga.Connor DM us for a direct link. 🌟

Address

1958 Washington Valley Road
Bridgewater, NJ
08836

Website

http://www.manapoweryoga.com/

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