A to Zen Wellness

02/15/2026

The overall goal is love. 🤍

02/06/2026

So cool!!!

Acupuncture Shock: Ancient Technique Found to Activate the Body’s Hidden Repair System

New research from Taiwan is turning the world of health and medicine upside down. Scientists discovered that acupuncture doesn’t just relieve pain — it actually triggers stem cells from the bone marrow to move into the bloodstream and repair damaged organs. This ancient practice, once thought to work only through nerve stimulation, may hold far deeper regenerative power than anyone realized.

In the study, specific acupuncture points activated the body’s internal “healing switch,” causing stem cells to migrate toward injured tissues. These cells then supported recovery in organs such as the heart, liver, and kidneys. Stem cells are the body’s natural builders — capable of transforming into new, healthy tissue — and activating them without drugs or surgery could become a major medical breakthrough.

Why does this matter for wellness? Modern science has long sought ways to safely mobilize stem cells for healing. If acupuncture can do this naturally, it may offer new treatment pathways for chronic disease, injury recovery, inflammation, and organ repair.

Ancient medicine meeting modern biology might be one of the most powerful combinations yet. What else could the body heal when given the right signal?

01/29/2026

I have a few openings for acupuncture on Saturday morning!!

Schedule your appointment online A to Zen Wellness

01/19/2026

12/22/2025

Happy Solstice!!

10/06/2025

One of my favorite things to do!! Gua Sha is great for tight neck and shoulders, improves circulation and so many other benefits!!

https://health.yahoo.com/treatments/alternative-medicine/articles/why-2-000-old-chinese-090408028.html?

Here’s what gua sha is, when it may be helpful and what to keep in mind before adding it to your self-care routine.

09/15/2025

Got Back Pain? Acupuncture can help

https://www.goodmorningamerica.com/video/125580252?fbclid=IwZXh0bgNhZW0CMTEAAR4gsxWW0Y_pPAAq5Q5CeN3BPl4VRt8AhxA7Ey3R0ChGWUJGdr0oMMutcmG9ew_aem_1EeLfycUrEHJWuff5NZzKw

Acupuncture may ease chronic lower back pain in older adults more effectively than standard care, a new JAMA Network Open study finds.

09/07/2025

Facial Rejuvenation Acupunture

Facial acupuncture needles create micro injuries stimulating the production in collegen and elastin to make skin look more youthful and firm.

With ongoing treatment you may see a reduction in fine lines, more firmness, smoother texture and reduction in dark circles.

You can book you appointment online at

Schedule your appointment online A to Zen Wellness

06/26/2025

Some of the many benefits of Facial Rejuvenation Acupuncture. Feel free to message me with questions or book an appointment at https://app.acuityscheduling.com/schedule.php?owner=15776300

05/16/2025

Spring allergies got you down?

Acupuncture can help!!

You can book appointments online at https://app.acuityscheduling.com/schedule.php?owner=15776300