ProCare Bridgewater

ProCare Bridgewater ProCare Rehabilitation, formerly OrthoSports Physical Therapy, is open!

How much do you know about Kinesiology Tape, also known as KT Tape?KT Tape is a flexible, supportive tool that can:⭐️ De...
01/30/2026

How much do you know about Kinesiology Tape, also known as KT Tape?

KT Tape is a flexible, supportive tool that can:

⭐️ Decrease swelling, increase blood flow, and promote healing
⭐️ Activate and cue muscles during movement
⭐️ Provide support without restricting motion
⭐️ Be easily applied to most body regions

Our PTs can help determine if KT Tape fits your plan of care!

01/28/2026

Working on plyometrics and reaction time with 8-year-old gymnast, Natasha! Proof that PT adapts to every generation 😂

Second in-house McKenzie class in the books ✅We’re proud to offer company-wide continuing education that helps our thera...
01/28/2026

Second in-house McKenzie class in the books ✅

We’re proud to offer company-wide continuing education that helps our therapists grow into the best clinicians they can be!

With the upcoming winter storm, it's time to review ProCare's safe snow removal tips!❄️ Start with wearing layers and ch...
01/22/2026

With the upcoming winter storm, it's time to review ProCare's safe snow removal tips!

❄️ Start with wearing layers and choose good, non-slip footwear

❄️ Avoid bending your back, use your legs to bend and lift

❄️ Try to push more than lift

❄️ Take breaks every 10-15 minutes to pace yourself

❄️ Know when to stop, and if you feel pain, stiffness, or discomfort that last more than a few days, seek help

Stay warm this weekend!

Merry Christmas and Happy Holidays from all of us at ProCare Bridgewater! 🎄🕎🎁Wishing everyone a happy and healthy New Ye...
12/25/2025

Merry Christmas and Happy Holidays from all of us at ProCare Bridgewater! 🎄🕎🎁

Wishing everyone a happy and healthy New Year! 🎉🎊

Merry Christmas and Happy Holidays, from our ProCare family to yours! 🎄🎁
12/25/2025

Merry Christmas and Happy Holidays, from our ProCare family to yours! 🎄🎁

Wishing all who celebrate a very Happy Hanukkah! May your Festival of Lights be beautiful and bright! ✨
12/15/2025

Wishing all who celebrate a very Happy Hanukkah! May your Festival of Lights be beautiful and bright! ✨

Congrats to Bridgewater-Raritan High School on winning the sectional championship! 🏆🎉
11/16/2025

Congrats to Bridgewater-Raritan High School on winning the sectional championship! 🏆🎉

Congrats to the winner of our Halloween costume contest, Steve as a cow! 🐄Congrats to our 2nd place winner Jordan as the...
11/07/2025

Congrats to the winner of our Halloween costume contest, Steve as a cow! 🐄
Congrats to our 2nd place winner Jordan as the Count 🧛🏻‍♂️ and Alicya in 3rd place as a lion! 🦁

Special shout out to everyone who participated! You guys all looked great! 🎃👻

Happy Halloween from ProCare Bridgewater! 🎃👻
11/01/2025

Happy Halloween from ProCare Bridgewater! 🎃👻

Happy Halloween from ProCare Bridgewater! 🎃👻Thank you to all of the aides and patients that came in costume! Here is the...
11/01/2025

Happy Halloween from ProCare Bridgewater! 🎃👻

Thank you to all of the aides and patients that came in costume! Here is the opportunity to cast your votes on who did it best!

We will leave voting open until Friday 11/7/2025!

Thank you to all who participated! Just comment the costume you enjoyed the most!

Anthony as Dr. Gregory House
Jordan as The Count
Steve as a cow
Alycia as a lion
Sandy as a unicorn
Steve as a leprechaun

Happy New Year and L'shanah Tovah to all who celebrate today! 🍎🍯
09/23/2025

Happy New Year and L'shanah Tovah to all who celebrate today! 🍎🍯

Address

745 Route 202/206 Suite 303
Bridgewater, NJ
08807

Opening Hours

Monday 8am - 8:30pm
Tuesday 8am - 8:30pm
Wednesday 8am - 8:30pm
Thursday 8am - 8:30pm
Friday 8am - 8:30pm

Telephone

+19082318002

Website

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