Stride Wellness

Stride Wellness Personalized massage to fit your goals. My name is Arianna Hogan, the owner of Stride Wellness.

Licensed Massage Therapist – Logan, Utah
🌿True North Spa | 8 AM – 12 PM
🏋️‍♀️RYZR Rehab Chiropractic | 1 PM – 8 PM
Specializing in autoimmune care & sports rehabilitation I'm a Licensed Massage Therapist who specializes in treating autoimmune conditions and sports rehabilitation. My primary goal in my practice is to provide restorative massage that empowers my clients, and assists them in achieving their goals! I am an athlete, a musician, a curious learner, and an incredible fan of the outdoors. I would love to work with you and be a part of your healing journey! My locations are currently at True North Spa and RYZR Rehab Chiropractic in Logan Utah.

11/03/2025

Guess who’s got two thumbs and a massage table ready for you? 👍 This gal 👍

Don’t need one for yourself? Tag a friend!

Benefits of getting a massage? ⬇️

🌿Improved sleep quality
🌿Improved immunity
🌿Increased recovery
🌿Improved cognitive function
🌿 + much much more!

Book with Arianna .logan or

11/01/2025

🚨 HOTish TAKE 🚨

“Massage will not fully fix you if your lifestyle encourages discomfort”

Now HEAR ME OUT.

❌I’m NOT saying that you’re a failure if you relate to this. Heck, I relate to this! You’re in the majority!

❌ I’m NOT saying that occasional sugar, energy drinks, or a doom scroll will wreck you. (Though I have different opinions on long term use…)

✅ What I am saying, is that massage is here to compliment you, but it may be a bandaid fix if your lifestyle consistently (that’s the key word) invites discomfort.

So if regular massage isn’t working, that’s okay! Maybe what your body really needs is a good nights rest, and a big glass of water. Ya that’s not nearly as fun, but it’s the raw truth.

Is that bad for business? Perhaps, but someone’s got to say it.

10/23/2025

If you fall asleep during your massage, it’s all good! Your body probably needs the rest!

Your kind words mean the world 😊 I’m honored to have earned so many 5-star reviews, and even more grateful for the trust...
10/21/2025

Your kind words mean the world 😊

I’m honored to have earned so many 5-star reviews, and even more grateful for the trust you place in my hands.

So whether you’re looking to relieve stress, ease tension, or just take a moment for you, I’m dedicated to helping you feel your best 🌿

Ready to experience the difference for yourself?

📅 Book your session today!

10/16/2025

Happy spooky season from True North Spa 👻

Where the only thing scary is how AMAZING you’ll feel when you leave!

Book your massage today! 🌿

Link to book and massage deals in bio 🎃

10/11/2025

Hey friend, chaos should not be your norm. Are you in need a physical or mental reset? I got your back…literally 🌿

In life we have two choices:1 - Take time to recover now 🌿2 - Wait for our bodies to force us to recover, then take a br...
09/17/2025

In life we have two choices:

1 - Take time to recover now 🌿
2 - Wait for our bodies to force us to recover, then take a break 😰

Do you ever wonder why you get sick at the WORST possible times? Like right before that huge presentation?

Under the long term influence of stress hormones, our bodies will experience:

- Decreased immunity
- Overstimulated nervous system
- Decreased cognitive function/memory
- Dysfunctional sleep
- Dysregulated moods

It’s worth it to take care of yourself today ❤️ Don’t wait till it gets worse, book a massage today!

Amazing photo cred:

✏️ WELCOME BACK TO SCHOOL ✏️ As the stress load gets bigger, don’t forget that your mind functions BEST when your body i...
08/25/2025

✏️ WELCOME BACK TO SCHOOL ✏️

As the stress load gets bigger, don’t forget that your mind functions BEST when your body is taken care of. Make the investment today!

To book a massage for you or a stressed out roommate, DM me or see the links in my Bio 🤗

Coming Soon to Cache Valley!    ‼️
08/07/2025

Coming Soon to Cache Valley!

‼️

07/23/2025

Frolicking and whatnot because…

✨ I passed the MBLEX! ✨

…and all that study time kept me indoors for far too long. To all who helped me keep my sanity, bless you.

So what’s next —>

🕰️ Finish up the last of my hours at Bridgerland

💰 Pay for a license

💆‍♀️ Begin this great adventure in the real world

Stay tuned for good things ahead!

Does your search history look like this? Then we should talk! I LOVE answering questions about Massage Therapy 😍 Bring ‘...
07/16/2025

Does your search history look like this? Then we should talk!

I LOVE answering questions about Massage Therapy 😍 Bring ‘em on!

Address

Brigham City, UT

Opening Hours

Monday 7am - 6pm
Tuesday 7am - 6pm
Wednesday 7am - 6pm
Thursday 7am - 6pm
Friday 7am - 6pm
Saturday 7am - 6pm

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