Milk'd Up

Milk'd Up Kristen empowers parents to feel confident feeding their baby! Reach out for help! Available by text

Happy IBCLC Day! 🥳 Cheers to all the IBCLCs who support, educate, and empower families on their feeding journeys. Your ...
03/04/2026

Happy IBCLC Day! 🥳 Cheers to all the IBCLCs who support, educate, and empower families on their feeding journeys. Your dedication changes lives—one baby, one parent, one drop at a time!



Photo Cred: taken at the transformational retreat in Mexico. 🩷

🚀 IBCLCs, are you ready to turn your part-time business into a full-time success?✨ Launch, Focus & Grow (LFG!) ✨My 4-wee...
03/03/2026

🚀 IBCLCs, are you ready to turn your part-time business into a full-time success?

✨ Launch, Focus & Grow (LFG!) ✨
My 4-week group coaching program kicks off April 7th at 5 PM MST, with weekly live sessions every Tuesday at 5 PM MST to help you stay on track and take action. Here's what we’ll cover together:

✨ Week 1: Vision, Goals & 3 Essential Strategies
💵 Week 2: Revenue Streams: Insurance & Self-Pay
🗂️ Week 3: Behind the Scenes of Milk’d Up’s Systems
📈 Week 4: CLCBM & Follow-Up Strategies for ClientsIf you’re looking for structure, support, and a clear path forward in your private practice, this is for you.

💡 Registration is open! Hope to see you there! Link in Bio.

🎁 Bonus: Register by Friday, March 6th at midnight to receive a free 30-minute 1:1 coaching session!

03/02/2026

🚀 IBCLCs, are you ready to turn your part-time business into a full-time success?

✨ Launch, Focus & Grow (LFG!) ✨

My 4-week group coaching program kicks off April 7th at 5 PM MST, with weekly live sessions every Tuesday at 5 PM MST to help you stay on track and take action.

Here’s what we’ll cover together:
✨ Week 1: Vision, Goals & 3 Essential Strategies
💵 Week 2: Revenue Streams: Insurance & Self-Pay
🗂️ Week 3: Behind the Scenes of Milk’d Up’s Systems
📈 Week 4: CLCBM & Follow-Up Strategies for Clients

If you’re looking for structure, support, and a clear path forward in your private practice, this is for you.

💡 Registration is open! Hope to see you there! Link in Bio.

🎁 Bonus: Register by Friday, March 6th at midnight to receive a free 30-minute 1:1 coaching session!

✨ March Events at Milk’d Up ✨March is full in the best way — support for families and support for IBCLCs ready to grow. ...
03/02/2026

✨ March Events at Milk’d Up ✨

March is full in the best way — support for families and support for IBCLCs ready to grow. Here’s what’s happening:

🍀 March 1 – Registration opens for LFG (Launch, Focus & Grow Your Lactation Business)
If you’re an IBCLC ready for structure, strategy, and momentum… this is your month.
🔗 Link in bio to join.

🤍 March 11 | 10–11 AM
More Than Milk: Emotional Wellness in Postpartum
Because no one thrives on empty.
Hosted during our regularly scheduled feeding group at (open to public)

👩‍💻 March 24 | 1–2 PM
Business Mastermind
For lactation professionals who want real conversation and real growth.
📩 DM to register.

👶🏼 March 25 | 10–11 AM
Feeding Support Group
Come as you are. Feeding questions, baby weight checks, community + connection.
📍 (open to public)

Whether you’re feeding a baby or building a business — there’s a seat for you. 💗

Love is… bringing you water while you’re nap-trapped 💗 XOXO
02/14/2026

Love is… bringing you water while you’re nap-trapped 💗
XOXO

How cute are we? 🥰So grateful for the opportunity to shadow last week — what an incredible experience. I learned so muc...
02/12/2026

How cute are we? 🥰

So grateful for the opportunity to shadow last week — what an incredible experience. I learned so much just by being in the room and watching the way she serves families with confidence and heart.

There is no scarcity mindset here — just collaboration, generosity, and lifting each other up. Stronger together, always.

If you’re an IBCLC who believes in community over competition, I’m hosting a free info session for LFG (Launch, Focus & Grow Your Lactation Business) on Tuesday, February 17th at 5pm MST. Link to register is in my bio. ✨







💗💗 February Events 💗💗🤱 Feeding Support Group📅 February 11 & February 25 | 10–11 AM📍 All are welcome! Come connect, ask q...
02/06/2026

💗💗 February Events 💗💗

🤱 Feeding Support Group
📅 February 11 & February 25 | 10–11 AM
📍
All are welcome! Come connect, ask questions, and get support wherever you are in your feeding journey.
✨ February 11th group will be hosted by special guest Cara Neeson, Pediatric Nurse Practitioner & IBCLC 💗

📚 Free LFG Info Session (for IBCLCs)
📅 February 17 | 5 PM MST
Learn more about my group coaching program, Lactation Private Practice: Launch, Focus & Growth (LFG!)
👉 Registration link in bio

🚀 LFG Sign-Ups Open to Waitlist
📅 February 23
Program begins April 7
👉 Join the waitlist via link in bio 💗

Repost from .mind.wellness•Pure Mind Wellness is excited to partner with and and present at their Feeding Group on Wed...
01/27/2026

Repost from .mind.wellness
•
Pure Mind Wellness is excited to partner with and and present at their Feeding Group on Wednesday, March 11th | 10-11am.

Looking for a feeding group? DM for additional details.

2025, you were BIG. ✨• 161 families served• 402 lactation consultations• 242 home visits + 160 virtual visits• Two stage...
01/15/2026

2025, you were BIG. ✨

• 161 families served
• 402 lactation consultations
• 242 home visits + 160 virtual visits
• Two stages, two talks—one on baby guts at GOLD for 4,000+ IBCLCs 🙌
• Ran 2 LFG cohorts helping IBCLCs turn side hustles into sustainable, full-time businesses.

So grateful for every family, colleague, and opportunity along the way.
2026 is going to be even better—stay tuned to see where you can find me next. LFG Spring Cohort coming soon… waitlist is in the bio 💛

✨ January Updates + Events! ✨Starting the year with support, strategy, and confidence 💛🍼Feeding Support Group📅 Jan 14 & ...
01/13/2026

✨ January Updates + Events! ✨
Starting the year with support, strategy, and confidence 💛🍼

Feeding Support Group
📅 Jan 14 & Jan 28 | 10–11 AM
📍
All are welcome! Come connect, ask questions, and get support wherever you are in your feeding journey.

Business Mastermind for Lactation Consultants
📅 Jan 20 | 2–3 PM
💻 Virtual
For lactation consultants ready to grow, streamline, and strengthen their business.
📩 DM for the link

Baby Feeding Basics Class
📅 Jan 20 | 6–8 PM
📍
Perfect for expecting families who want to feel confident and informed about infant feeding before baby arrives.
🔗 Link in bio to register.

I’m so looking forward to connecting with you this month and supporting you wherever you’re at. 💛

01/08/2026

161 families. One incredibly grateful heart. 💛 Thank you to every family who trusted Milkd Up with their care in 2025. Supporting you during such an intimate season is never something I take lightly. This community means everything to me. Here’s to another year of caring for growing families.

✨ December Updates + Events! ✨A full month of learning, connection, and a little holiday downtime ❄️💛 Feeding Support Gr...
12/01/2025

✨ December Updates + Events! ✨
A full month of learning, connection, and a little holiday downtime ❄️💛

Feeding Support Group
📅 Dec 10 & Dec 24
📍
All are welcome! Come connect, ask questions, and get support wherever you are in your feeding journey.

Baby Feeding Basics Class
📅 Dec 11 — SOLD OUT
📅 Dec 16 — 2 spots left!
📍
Perfect for expecting families who want to feel confident and informed about infant feeding.

🕊️ Milkd Up Holiday Hours
We’ll be closed Dec 1–9 and Dec 25–Jan 2.
Follow along in my stories to see what I’m up to during the break!

📩 DM me or tap the link in bio to snag a spot in the Dec 16 class!

Address

Brighton, CO
80602

Telephone

+13034166104

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