Fitzy Health and Wellness

Fitzy Health and Wellness We at Fitzy Health & Wellness are excited to bring Rolfing to the Brighton CO and surrounding areas. What to expect during a session! Answer any questions.

Rolfing can improve your posture, breathing, mobility, stress, pain, balance and performance. Intake/check-in, don rolfing attire
Assessments and make a plan for the session
Rolfing session on the table and integration seated backwork
Re-testing the assessments we did at the beginning
Prepare to leave and make arrangements for the following session. What to wear? What is Rolfing Attire? Women bra and underwear(no thongs or g-strings), bikini/tankini swimsuit, workout shorts, and a sports bra at a minimum. Men underwear (no boxers), tank top, and shorts at a minimum. I encourage clients to wear what they are comfortable in. While keeping in mind thick jean like materials or compression materials are difficult to work through at times. Please be freshly showered and have no lotion or oil on your skin ( including hands, feet, and face).

03/03/2026
03/01/2026

Book your Rolfing SI (Structural Integration) session today!
(888)467-4844

02/28/2026
Rolfing can help improve range of motion..
02/25/2026

Rolfing can help improve range of motion..

This is why clients experience:✔ Better posture✔ Less pain✔ Improved performance
02/24/2026

This is why clients experience:
✔ Better posture
✔ Less pain
✔ Improved performance

At Fitzy Health & Wellness, we use Rolfing Structural Integration to:• Reduce pain• Improve movement• Help you stay acti...
02/23/2026

At Fitzy Health & Wellness, we use Rolfing Structural Integration to:
• Reduce pain
• Improve movement
• Help you stay active

®

®
02/22/2026

®

®
02/21/2026

®

Address

36 S 18th Avenue, Suite 5D
Brighton, CO
80601

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 9:45am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 9am - 4pm

Website

Alerts

Be the first to know and let us send you an email when Fitzy Health and Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Fitzy Health and Wellness:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category