Brighton Yoga Center

Brighton Yoga Center Downtown Yoga • Wellness • Curiosities
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New blog post on the site! Lots of news for the upcoming winter months! Be sure to check it out and stay in the know, st...
11/30/2025

New blog post on the site! Lots of news for the upcoming winter months! Be sure to check it out and stay in the know, stay in the flow.

Tomorrow, 11/30, we will be cancelling our classes. Stay safe out on the roads. We'll see you on Monday morning! 🩵
11/30/2025

Tomorrow, 11/30, we will be cancelling our classes. Stay safe out on the roads. We'll see you on Monday morning! 🩵

🚨LAST WEEKEND TO SHOP THE SALE! 🚨Class packs, new student deals and annual memberships.
11/29/2025

🚨LAST WEEKEND TO SHOP THE SALE! 🚨

Class packs, new student deals and annual memberships.

How are you finding an attitude of gratitude for the rest of this year? Some tips:✨Take a big breath and slow down, take...
11/27/2025

How are you finding an attitude of gratitude for the rest of this year?

Some tips:
✨Take a big breath and slow down, take the time to notice.
✨Finding beauty in the mundane.
✨Thanking aloud for the small things like, "thanks for unloading the dishwasher." "thanks for breakfast." "thank you sun for shining."

Happy Thanksgiving BYC fam!

Pratyahara is the fifth limb of the 8 limbs of yoga. It means to withdraw from the senses. When we do so, we are able to...
11/25/2025

Pratyahara is the fifth limb of the 8 limbs of yoga. It means to withdraw from the senses. When we do so, we are able to turn inwards as we block out what is external.

Join Emily Walter for Pratyahara Yoga (Blindfolded). You'll move slow in a fully guided class. What a time to trust yourself and maybe even push yourself as we begin the new year.

The class will be 1 hour and 15 min of Power Flow (formerly slow burn) + Yin. Class will be unheated, slower and more intentional movements will be taught.

Bring: A yoga mat and water bottle. Blindfolds will be supplied by the instructor.

Friday, January 9, 2026
5:30-6:45PM
Price: $20

BRIGHTON YOGA CENTER'S CORE 4!Starting next week (December 1st), your favorite classes will change BY NAME ONLY! We want...
11/23/2025

BRIGHTON YOGA CENTER'S CORE 4!

Starting next week (December 1st), your favorite classes will change BY NAME ONLY! We wanted to clean up our schedule and better describe what the class is offering. Thanks for hanging in there with us. We think you'll like the new names. These will be around for a while, the core 4 are here to stay!

Here is the breakdown:
❤️‍🔥Hot Vinyasa is the same classic we know and love.
🕯️Release and Restore (R&R) will merge our restorative classes together under one name.
💪Power Flow will merge Slow Burn and Blend (they were being taught the same and it was hard to find a differentiation between the two).
🕊️Slow Flow: formerly Sun Moon Hatha, better describes what the class entails.

Ladies Night In on Ladies Night Out! Join Brighton Yoga Center for a special, mid-week, combined class. Catherine will b...
11/23/2025

Ladies Night In on Ladies Night Out!

Join Brighton Yoga Center for a special, mid-week, combined class. Catherine will begin with grounding work, then Leanne will lead you through a Power Flow (formerly Slow Burn) class to build heat. To close, Catherine will take you through a Yoga Nidra while Leanne plays the sound bowls and special guest AVEDA will be there to give it mini scalp massages during savasana. Tea will be served in the lobby following class. This way, you have time to take care of yourself and will have enough time to take advantage of Ladies Night Out in downtown if you are up for it!

Included with membership. Drop in rates apply.

Space is limited, so sign up early!

Slow down. Settle in. Return to your light. ❄️🕯️YinYasa & Yoga Nidra w/ Catherine WalkerFriday, December 19, 20255:30-6:...
11/20/2025

Slow down. Settle in. Return to your light. ❄️🕯️

YinYasa & Yoga Nidra w/ Catherine Walker

Friday, December 19, 2025
5:30-6:45 PM
$25 per person.

As the days reach their shortest and the nights stretch long, this practice invites you to pause, breathe, and honor the quiet magic of winter. Join Catherine Walker for a deeply relaxing Yin Yasa + Yoga Nidra experience designed to help you restore balance and reconnect with your inner light.

We’ll begin with a gentle Yin Yasa sequence — flowing mindfully through movement before melting into long, grounding yin holds that soothe body and mind. The practice will close with 20–30 minutes of Yoga Nidra, a guided meditation for deep rest and renewal.

Flow slowly through nourishing movement
Linger in stillness and reflection
Sink into profound rest and reset for the season ahead

This class offers space to release the old, welcome the new, and find peace in the stillness of winter.
All levels welcome.

One chance to move with us next week on Thanksgiving Day!Slow Burn with Emily @ 9:00-10:00AM 🦃All morning classes are on...
11/19/2025

One chance to move with us next week on Thanksgiving Day!
Slow Burn with Emily @ 9:00-10:00AM 🦃

All morning classes are on Friday 11/28!

🚨🚨FREE STRESS MANAGEMENT WORKSHOP!🚨🚨Yoga for the Stressed and Obsessed is a free, interactive workshop designed for driv...
11/18/2025

🚨🚨FREE STRESS MANAGEMENT WORKSHOP!🚨🚨

Yoga for the Stressed and Obsessed is a free, interactive workshop designed for driven, Type A personalities who want to break free from stress-driven survival mode but aren't looking to slow down. Led by yoga teacher and mindset coach Jennifer Slis, this interactive discussion blends the science of stress with practical movement and mindfulness tools to help participants get the most out of their time on - and off - the mat. NOTE: This is not a yoga class. No yoga experience is required!

Jennifer Slis teaches yoga and stress management for Type-A humans who hate slowing down but also hate feeling fried. After 25 years in tech and her own burnout crash, she now helps busy professionals reset their brains, recharge their energy, and finally feel in control again.

The Class Pack Sale is on! Lots of choices to get you through the rest of the year, or next! Lock in the best class rate...
11/18/2025

The Class Pack Sale is on! Lots of choices to get you through the rest of the year, or next! Lock in the best class rate that fits with your schedule. On sale now through the end of the month.

Annual passes, $15 drop in's and new student BOGO is still happening too! 😊🍃🍁

We'll meet you on your mat 🙏

Address

108 West Main Street
Brighton, MI
48116

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