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Monday 10am - 5:30pm Wednesday 10am - 5:30pm Thursday 10am - 5:30pm Friday 10am - 5:30pm

Brighton Spine and Wellness

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Brighton Spine and Wellness

Brighton Spine and Wellness is one of Brighton's premier Wellness Centers that focuses on empowering and educating individuals to lead healthier lives.

Welcome to Brighton Spine and Wellness, located at 697 Cambridge Street Suite 303, Brighton, MA. As 2012 and 2016 Olympic Team wellness providers we strive to bring that same level of care for you and your family. We know many people will not ever participate on the world stage, but you mean the world to your family. Dr Matthew Herba, was a chiropractor serving central Florida for the last 17 years but decided to relocate to Brighton for my son who was accepted to Perkins School for the Blind in nearby Watertown. In March of 2020 I relocated to Brighton, MA, to serve people of the greater Boston and nearby Allston area.

02/04/2026

Here’s a fun weekend fact:
If walking your dog feels like dragging a 2-ton boulder behind you and your lower back sounds like a bowl of Rice Krispies — that ain’t normal, friend.

Pain with walking = red flag.
Not the cute Valentine's kind — the “your spine is mad at you” kind.

What’s causing it?
-Pinched nerves
-Bulging discs
-Inflammation
-Degeneration
-Sitting like a shrimp for the last 5 years

The good news: You don’t have to just “deal with it” until you finally snap and buy one of those posture braces from late-night infomercials.

Enter: Spinal Decompression + Laser Therapy
We gently relieve pressure on your spine, hydrate those discs, and use deep laser therapy to calm the inflammation storm.

Bonus: No surgery. No pills. No more walking like Frankenstein.

Book now at 617-206-3250 and start actually enjoying your walks. (Your dog called. He says thank you.)

02/03/2026

Let’s clear this up before someone asks if we’re zapping your spine like a sci-fi villain:

Class IV Laser Therapy is NOT scary, and no, it won’t fry your bones. You’re thinking of a lightsaber. Different franchise.

So what is it?
We use high-powered laser light to increase blood flow, reduce inflammation, and actually accelerate healing. Think: targeted energy that goes deep into tissues and kicks pain right in the sciatic nerve.

It’s 100% safe. Painless. Zero downtime.
✅ You’ll feel a warm, soothing sensation.
✅ Some feel relief after one session.
✅ Others feel like they’ve been reborn by session 3. (OK, not “reborn” reborn, but like, you can walk without wincing.)

Great for:
-Arthritis
-Back & neck pain
-Sports injuries
-Disc issues
-Joint stiffness

Posture crimes you’ve been committing since 2008

If you’ve tried everything and still hurt… this could be the game-changer you didn’t know existed.

📞 Call us today at 617-206-3250 and ask about Laser Therapy.
It’s not science fiction — it’s spine fiction (we made that up, but it sounds legit).

02/02/2026

It’s February. You made it through January’s “New Year, New Me” hype — now it’s time to actually do something for your health (you know, besides buying another smoothie you’ll forget in the fridge).

Let’s talk about your spine. It’s been supporting you since birth — literally — and still, it gets less love than your houseplants. (And we know how they’re doing. )

This month is all about showing your spine some actual respect:

That low back ache? NOT part of aging.

That sciatic nerve drama? NOT your forever fate.

That desk posture you’re rocking? Well… that is kinda your fault, but we can fix it.

Here’s the game plan:
We’ve got Chiropractic Care, Spinal Decompression, and Class IV Laser Therapy — aka the Dream Team of healing and pain relief. Whether you're recovering from a heroic couch-sitting marathon or real injury, we’ve got you.

📞 Call us at 617-206-3250 to book your first visit. Don’t ghost your spine another month.

Your back deserves better than “maybe later.”
February = Fresh Start for Your Spine. Let’s do this.

01/30/2026

This one hit home:

“I finally feel like myself again.”

That’s what one of our long-term patients said after a few weeks of laser therapy and spinal decompression.

They came in dealing with foot neuropathy.

Now? They’re sleeping better, moving more, and smiling again.

Because when your body feels better, everything else gets better too — your energy, your mood, your life.

So if you’ve been pushing through pain and calling it “normal”… maybe it’s time for a new normal.

01/29/2026

Final Countdown Alert! 🚨

Only 3 days left to grab our $59 New Year Special before it disappears faster than your foam roller under the couch.

Here’s what $59 gets you:
✔️ Full consultation
✔️ Chiropractic exam
✔️ One FREE Class IV laser or spinal decompression treatment

That’s less than your grocery bill for almond milk, protein bars, and that “New Year smoothie cleanse” you already gave up on.

Whether your back is throwing tantrums or your neck is stuck from “new year productivity posture” — don’t wait.

We’re almost booked out for the month, so this is your last call to get in.

01/28/2026

We’re here to remind you:
Discipline > Motivation.

Motivation gets you started. Discipline gets you results.

And when it comes to healing chronic pain, consistency is everything.

So if you're:
Still “waiting for a good day”
Rescheduling for the 3rd time
Trying to “tough it out”
Let this be your sign to stop waiting.

Laser therapy and decompression work — but only if you show up.

Our $59 Special is still active (barely):
✔️ Consult
✔️ Exam
✔️ One FREE treatment

Call us. Show up for your spine like it’s your job (because it kinda is)

01/27/2026

Me in my 20s: “I don’t even know what a spine is.”
Me now: “Chiropractor? Laser therapy? Take my money.”

Funny how life works.

If your back has recently started auditioning for a horror film every time you stand up — it might be time for some TLC.

$59 New Year Special includes:
✔️ Consultation
✔️ Exam
✔️ 1 FREE laser or decompression session

We’ll help you go from “walking like a robot” to “dancing like no one’s watching”…or at least walking without wincing.

01/26/2026

Here are 3 easy stretches we recommend to help keep the relief going strong:

1️⃣ Cat-Cow Stretch (spine mobility)
Great for loosening up after sitting

Breathe in, arch; breathe out, round
Do it sloooowly. Your spine will thank you

2️⃣ Knee-to-Chest Stretch (low back release)

Lie flat, pull one knee in, hold
Switch sides
Then hug both knees if your back’s ready

3️⃣ Doorway Chest Opener (counteracts bad posture)
Great if you’re hunched over a desk all day
Stretch that upper body and breathe deep

💡 Bonus: Hydrate + rest after your session to maximize results.

Don’t have a session booked? Our $59 Special gets you:
✔️ Consultation
✔️ Exam
✔️ 1 FREE laser or decompression treatment

Send us a message now and stretch into healing.

01/23/2026

We see this story all the time — and no, we’re not anti-surgery. Sometimes it’s necessary. But if you haven’t tried this first? You’re missing out on a proven, drug-free option that helps your body heal naturally.

✅ Less pain
✅ Better movement
✅ Real results

And right now, your first visit is just $59
✔️ Includes a full consultation, exam, and one FREE treatment

Call us at 617-206-3250 today — because the OR shouldn’t be your Plan A

01/22/2026

Laser therapy isn’t just for treating pain. It’s a game-changer for recovery — especially if you're working out, sitting all day, or just, you know… existing in 2026.

💥 After a tough workout?
💻 Long day at a desk?
🧠 High-stress week?

Your muscles and joints get inflamed, circulation slows, and healing takes a hit.

Here’s what laser therapy does:
🧬 Speeds up tissue repair
💉 Improves blood flow
🔥 Reduces inflammation
😌 Promotes relaxation

In short? It helps your body bounce back faster — so you can keep doing what you love (without limping halfway through).

Our $59 Special = consult, exam, and 1 FREE laser or decompression session

01/21/2026

Let’s be honest…
Most people don’t book chiropractic or laser care until they’re:
💥 In major pain
😩 Missing work
🛏️ Curled up like a croissant

Sound familiar?

The truth is: Your body gives you signals long before it gives you a full-blown breakdown.

That tightness?
That tingling?
That weird ache that only shows up when you sneeze?
Yeah. Those are warnings. 👀

Stop waiting until you can’t move. Start caring for your body before it screams.

Our $59 Special is the easiest first step:
✔️ Full consultation
✔️ Exam
✔️ One FREE laser or decompression session

It’s time to take care of you — not just when things fall apart, but because you deserve to feel good every day.

01/20/2026

It’s January 20 — you officially survived the first three weeks of 2026…
But has your back?

There’s still time to grab our $59 New Year Special — but spots are filling fast.

Perfect if you:
✅ Started a fitness routine and your joints rebelled
✅ Travelled for the holidays and your back never recovered
✅ Are tired of “just living with it”

We’ll help you get out of pain and into progress — no fluff, no pressure.

📍Brighton

Call us at 617-206-3250 to book before the month slips away (like your resolution to foam roll)

Address

697 Cambridge Suite 303
Brighton, MA
02135

Opening Hours

Monday	10am - 5:30pm
Wednesday	10am - 5:30pm
Thursday	10am - 5:30pm
Friday	10am - 5:30pm

Telephone

+16172063250

Website

https://www.brightonspineandwellness.com/

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