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Brighton Spine and Wellness

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Brighton Spine and Wellness

Brighton Spine and Wellness is one of Brighton's premier Wellness Centers that focuses on empowering and educating individuals to lead healthier lives.

Welcome to Brighton Spine and Wellness, located at 697 Cambridge Street Suite 303, Brighton, MA. As 2012 and 2016 Olympic Team wellness providers we strive to bring that same level of care for you and your family. We know many people will not ever participate on the world stage, but you mean the world to your family. Dr Matthew Herba, was a chiropractor serving central Florida for the last 17 years but decided to relocate to Brighton for my son who was accepted to Perkins School for the Blind in nearby Watertown. In March of 2020 I relocated to Brighton, MA, to serve people of the greater Boston and nearby Allston area.

11/06/2025

We’re Grateful for YOU—and for Every Victory Over Pain

Every time someone tells us they can:
💛 Pick up their grandchild again
💛 Sleep through the night without throbbing pain
💛 Return to a hobby they gave up on
—we celebrate with them.

Pain relief isn’t just about easing discomfort. It’s about getting your life back. And whether it’s Laser Therapy, Spinal Decompression, or a gentle adjustment, we’re here to help make that possible.

This month, we’re spotlighting stories of real people who took the step to heal—and now feel stronger, more mobile, and more empowered in their own bodies.

So if you’re still on the fence, here’s our invitation:
🎯 Come experience what it feels like to be thankful for a body that doesn’t hurt all the time.

📞 Call us today at 617-206-3250 and let’s talk about how we can help you finally feel better.

11/05/2025

That 16-lb Turkey Just Took You Down. Hard.

Thanksgiving is a time for family, gratitude, and... apparently, herniated discs. 😬
You wouldn’t believe how many people throw out their backs while cooking.
Between hauling giant turkeys, bending over the oven 17 times, and stress-cleaning like Martha Stewart’s coming over, your spine goes through it.

Here’s how it usually happens:
🔹 You go to lift the bird without bending your knees
🔹 You twist “just a little” to check the casserole
🔹 You spend 6 hours on your feet over the stove in slippers with zero arch support
…And then BAM—your lower back locks up tighter than Aunt Carol’s Jell-O mold.

Sound familiar? You’re not alone. But the good news is: You don’t have to suffer through it this year.

Our Spinal Decompression and Laser Therapy treatments help reduce inflammation, relieve pressure, and get you standing tall again—without meds or downtime.

So if you pulled something while prepping for Turkey Day (or just feel like a leftover), come see us. We’ll help you bounce back faster than your in-laws go for second helpings.

📞 Call us today at 617-206-3250 and get your spine holiday-ready.

11/04/2025

Think Spinal Decompression Therapy Is Expensive? Let’s Talk.

We get it. Anytime you hear the word “therapy,” your wallet flinches.

But here’s a dose of reality that many of our patients find surprising:
Spinal Decompression is far more affordable than most people think. In fact, when you compare it to the real cost of chronic pain, it’s often the smarter and cheaper choice.

Here’s why:
🔸 Missed work because of back pain = Lost income
🔸 ER visits = Thousands of dollars + hours of your life
🔸 Injections and surgeries = Risky, expensive, and not always effective
🔸 Over-the-counter “band-aids” = They add up fast (and don’t solve the root issue)

Our Spinal Decompression Therapy targets the cause of your pain, not just the symptoms. You don’t need to “learn to live with it”—you can actually start to heal.

Plus, we offer flexible scheduling, short treatment sessions, and we’re happy to walk you through pricing and package options that work for your budget.

We believe healing should be accessible, not elite. So if you’ve been holding off because of cost, give us a call. You might be surprised at how manageable it is.

🧠 Bonus: Your future self (and spine) will thank you for not waiting any longer.

📞 Call us today at 617-206-3250 and let’s talk options.

11/03/2025

LASER Therapy: It’s Not Sci-Fi—It’s Science.

Here’s what it does:
🔹 Increases circulation to the injured area
🔹 Speeds up cellular regeneration (translation: faster healing)
🔹 Reduces inflammation and swelling
🔹 Alleviates pain without drugs or downtime

Most patients describe the treatment as a warm, soothing sensation—and some feel improvement after just one visit. Others start to feel better after 3–4 sessions. Either way, the healing is cumulative, so every visit builds on the last.

The best part? It’s completely non-invasive, and you can walk out of the office and go about your day. No downtime. No prescriptions. No waiting around hoping your condition improves. Just real, targeted therapy that helps your body heal naturally.

If you’re dealing with:
✅ Sciatica
✅ Neck or back pain
✅ Arthritis
✅ Sports injuries
✅ Post-surgical healing
..Laser Therapy could be your new best friend.

It’s safe. It’s effective. And yep—it’s way more affordable than surgery or a lifetime of pain meds.

📞 Call us today at 617-206-3250 to find out if you’re a candidate for Laser Therapy.

11/01/2025

"Leaf" It to Us to Save Your Spine This Fall

You know that satisfying feeling of a freshly raked yard? Now contrast that with the not-so-satisfying feeling of a tweaked back the next morning.

Raking may not seem like a high-risk sport, but every fall we see an uptick in people who underestimated their yard work.

So let’s talk prevention:
-Warm up like you’re about to run a 5K (because your back thinks you are)
-Use a rake that fits your height—no hunching allowed
-Lift with your legs, not your pride
-Take breaks every 20 minutes (or as often as you pretend to check your phone)

If the damage is already done—or if your back starts whispering, “We’re not okay…”—it’s time to get ahead of the pain.

Our Laser Therapy and Spinal Decompression treatments are non-invasive, safe, and highly effective for reducing inflammation, restoring function, and getting you back to feeling good again.

Don’t let leaves leave you in pain. Your yard might be messy, but your spine doesn’t have to be.

📞 Call us today at 617-206-3250 to schedule a consultation before the fall cleanup takes a toll.

10/31/2025

Even the undead need adjustments.

Happy Halloween from your not-so-scary crew at Brighton Spine & Wellness! 👻
Whether you’re battling:
☠️ Candy-related back strain
☠️ Zombie posture
☠️ Costume-induced neck pain (those wings looked heavy)

…we’ve got the tools, tables, and laser beams to put you back together.

🎃 Reminder: Today is your last chance to claim our Halloween Special — after midnight, it turns back into a pumpkin (and full price).

Call us. Message us. Or just show up dressed as a spine. We’ll take it.

10/30/2025

Costumes? ✅
Candy? ✅
A plan to survive Halloween without back pain? …Crickets?

Whether you’re trick-or-treating, hosting, or just bingeing spooky movies — your spine still deserves a little prep before the party.

💡 Wellness survival tips:
🦴 Stretch before heading out
💧 Hydrate between candy binges
👟 Supportive shoes (yes, even in costume)
🛏️ Book your post-Halloween tune-up early

Because nothing ruins spooky fun like real pain.

📞 Grab your spot before the holiday chaos hits — and walk into November feeling better than ever.

10/29/2025

Halloween safety tip: The scariest thing this month might not be the haunted house — it’s your posture after carrying your kids, candy bags, and party stress all night.

This spooky season, protect your spine by:
👻 Wearing supportive shoes
🧛‍♂️ Stretching before trick-or-treat duty
🍬 Distributing candy weight evenly (yes, seriously)
💀 NOT letting your kid ride on your shoulders for 3 hours

Your spine doesn’t do well with surprise overuse — and it doesn’t bounce back like a toddler.

Feeling a little creaky already? We’ve got room on the table (and not just the candy table).
📞 Book your Halloween-season tune-up and walk pain-free into November.

10/28/2025

🎃 Final warning, goblins and ghouls: your spine’s last chance for our Halloween special is creeping up FAST. ⏳

👻 What’s included:
✔️ Discounted evals
✔️ Laser therapy specials
✔️ All the cozy care vibes
✔️ Zero tricks, all treats

We close the coffin lid on this promo October 31st — and we’d hate for your back to haunt you into November.

📞 Book now at 617-206-3250 before it vanishes into the fog.

10/27/2025

Welcome to Scary Spine Week, where we expose the horror of… untreated misalignments.

You know what's spookier than ghosts?
💀 Ignoring chronic back pain.
💀 Hoping neck tension “goes away on its own.”
💀 Living with sciatica like it’s your new roommate.

Here’s the thing: your spine wants to heal — it just needs the right support.
Waiting only makes things stiffer, crankier, and way more expensive.

Come in crunchy, leave adjusted.
📞 Book now at 617-206-3250 before your body turns into a Halloween prop.

10/24/2025

Think chiropractic is just for back pain? Let’s bust that myth wider than a herniated disc. 😏

Here’s a short list of what we help with every single week:
✅ Neck pain & tech neck
✅ Headaches & migraines
✅ Sciatica & nerve pain
✅ TMJ & jaw tension
✅ Poor posture
✅ Shoulder & joint pain
✅ Sleep issues
✅ Stress-related tension
… and yes, the occasional “my back just gave out while sneezing.”

Your spine connects to everything — so it makes sense that when it’s off, everything else follows.

Want to know if chiropractic can help your issue?
📞 Give us a call at 617-206-3250— we’re happy to talk spine without the spin.

10/23/2025

PSA: Your spine called. It wants in on the Fall Back-to-Health Special before it disappears like pumpkin spice in December.

🍁 There’s just ONE WEEK LEFT to grab:
✅ Discounted evaluations
✅ Savings on laser therapy
✅ All the fall wellness vibes without the fall injuries

This is your final boarding call for better posture, less pain, and feeling more like yourself again.

Don’t be the person who waits until November when your back says “I told you so.”

📞 Book your spot today at 617-206-3250 — your future self (and your spine) will thank you.

Address

697 Cambridge Suite 303
Brighton, MA
02135

Opening Hours

Monday	10am - 5:30pm
Wednesday	10am - 5:30pm
Thursday	10am - 5:30pm
Friday	10am - 5:30pm

Telephone

+16172063250

Website

https://www.brightonspineandwellness.com/

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