Spirit Rising Yoga & Meditation

Spirit Rising Yoga & Meditation Soul nourishing Yoga, YTT, Reiki, Hypnotherapy, Ayurvedic Counseling, book club, and strong community From gentle and calming, to energizing and challenging.
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Shed heavy layers of tension, heal old wounds, and tap into inner peace. Offering a variety of classes that support your personal journey. You will always find a welcoming home on your mat.

Holiday Party!Dec 12, 2025 - Dec 12, 2025 6:30-9pmA casual night celebrating our wonderful community!Community, Cocoa, C...
12/06/2025

Holiday Party!

Dec 12, 2025 - Dec 12, 2025 6:30-9pm

A casual night celebrating our wonderful community!

Community, Cocoa, Cookies, and Cards...

We will gather at Sam's house in Brighton Twp., enjoy some snacks and light activities, and then grab a cup of hot cocoa to walk the neighborhood and admire the beautiful lights. (The neighbors go all out!) Bring a friend and your family. This is a great setting in which to get to know the studio community.

(Exactly address will be provided)

Our collection of items to support the Imagination Station Free Food Pantry is off to a great start! Please feel free to...
12/05/2025

Our collection of items to support the Imagination Station Free Food Pantry is off to a great start! Please feel free to bring in non-parishable food and self care items and leave them in the bins by the tea station.

We will be running this community project for a while with multiple donation drop-offs planned over the course of collecting.

For more information, check out the imagination station food pantry's FB page: https://www.facebook.com/share/19xb7LXJud/

Thank you to everyone who came to tonight's sold out Ladies Night In! I am overwhelmed with so much gratitude to each of...
12/05/2025

Thank you to everyone who came to tonight's sold out Ladies Night In! I am overwhelmed with so much gratitude to each of you. You all helped to make tonight so special!

More to come later... Right now I need to rest.

You all have loved her (and so do we!) and we're really excited to share that Sarah will be taking over Sat Vinyasa! Tha...
12/04/2025

You all have loved her (and so do we!) and we're really excited to share that Sarah will be taking over Sat Vinyasa! Thank you, Sarah! We are so lucky to have you at SRYM!

From all of us at SRYM to all of you: Happy Holidays!However you celebrate, we hope your holiday season is full of cheer...
12/03/2025

From all of us at SRYM to all of you: Happy Holidays!

However you celebrate, we hope your holiday season is full of cheer.

Many Blessings!

Are you a parent that struggles to squeeze in yoga classes because of limited child care options? We've set up an option...
12/03/2025

Are you a parent that struggles to squeeze in yoga classes because of limited child care options? We've set up an option to help you out.

Erin will be your new favorite person. She's taking over our child care options on Thursday mornings.

For just $10 extra, you can book her to take care of your kiddo in the lobby while you take class in the studio.

Book by Wed night at 8pm.

Thursday morning class options with Becky:
8am Beginning Ashtanga Vinyasa
9:30am Gentle Yoga

See you there!

Erin's bio:

Hi, I’m Erin! I’ve spent the last 6 years working with children in daycare settings, play groups, and in-home care. I’ve also taken college courses focused on child and human development.

Your child’s safety, comfort, and enjoyment are my top priorities while you relax and enjoy your yoga time. I’d love the opportunity to support you and help your little one have a fun experience!


Together, lets learn to love ourselves again.Sam & Becky are excited to offer you a day long retreat experience. During ...
12/02/2025

Together, lets learn to love ourselves again.

Sam & Becky are excited to offer you a day long retreat experience. During this retreat, students will be taught ways to shift the mindset into embracing their authentic, beautiful selves. We will begin to heal the relationship with ourselves through conversation, mediation, movement, breathwork, and self-reflection. The day will include moments of self-realization within the embrace and diversity of community. Together, we will explore individualized anatomy, yoga posture breakdowns, and energetic and emotional implications of body perceptions. By recognizing our differences, we can embody our light and uplift ourselves alongside our community.

The full day itinerary is designed to assist each attendee in their journey to healing. Multiple methods will be utilized to offer diverse modalities ensuring each student resonates with various healing avenues. The day will begin with a welcome, and be followed by a warming morning practice, pranayama and a long savasana. We will then enjoy a nourishing meal and gather again for a guided group conversation, anatomy conversation, energy bracelet making and individual breakout sessions. These breakout sessions give each attendee the chance to work with a teacher one-on-one to understand their personal posture shape in a tricky pose and various practitioners to enjoy special personalized relaxation experiences. We will come back together to learn how to care for the bracelets and our energies. With this new body understanding, we will feel like the next asana practice was planned specifically for the individual. We will share another meal, release into a guided meditation, and then join other community members with a special Yoga Bliss practice. This practice, led by Kim Haas, includes deep restorative practices, guided sleep meditation that brings us more intune to our bodies, and a long savasana filled with reiki (energy re-balancing).

After this time together, each attendee will go home with a renewed sense of self and tools to continue the work beyond the retreat.

Registration link: https://www.wellnessliving.com/rs/event/spirit_rising_yoga?k_class=887159

Free community book club meets this month! Join us for a cup of tea, good chocolate, great conversation, and a fun commu...
12/02/2025

Free community book club meets this month! Join us for a cup of tea, good chocolate, great conversation, and a fun community. 💜

Just a few spots left! Sign up soon to save your spot for our first "Ladies’ Night In: Yoga & Connection"Unwind, restore...
12/01/2025

Just a few spots left! Sign up soon to save your spot for our first "Ladies’ Night In: Yoga & Connection"

Unwind, restore, and recharge with this special “Ladies’ Night In” themed yoga class. We’ll flow gently through a soothing slow flow sequence to release tension and melt away the day, then transition into deeply supportive restorative poses designed to calm the nervous system and invite total relaxation. While you gently stretch, our experienced team of massage therapists and estheticians will offer mini massages and facials to ease your mind and body into a deeper release.

Expect cozy vibes, calming music, and a space to nurture both body and mind. Perfect for all levels, this class is about slowing down, connecting with yourself, and sharing a grounding, restorative evening with your community of women.

Event to wrap up with a selection of healthy sweets and warm, cozy drinks.

Licensed Massage Therapist: Michelle from Creative Healing Massage and Body Work

Licensed Estheticians: Melissa Rollins and Team from A BeYoutiful Balance Skincare

Registration link: https://www.wellnessliving.com/rs/catalog-view.html?k_business=33363&id_sale=3&k_id=853000

Please shop small this holiday season! We would appreciate the support, and we've curated some amazing specials to make ...
11/28/2025

Please shop small this holiday season! We would appreciate the support, and we've curated some amazing specials to make local shopping beneficial for you, too. 💜

1. $50 Holiday Gift Card

Buy a $50 Gift card, get $25 credited to your account! Account credits will be dispersed Dec 2.

Purchase: https://www.wellnessliving.com/rs/catalog-view.html?k_business=33363&id_sale=7&k_id=170679

2. 2025 Black Friday_Reiki 1 Hour_Single Session with Kim or Sam

Purchase as many as you like, but be sure to have the sessions booked & scheduled before the end of Jan! Sessions expire Jan 31. Contact Sam or Kim directly at SRYM (810.220.8571) for booking.

Reiki is an energy healing modality that can leave attendees feeling more relaxed, warm, uplifted, and overall more well.

Purchase:

https://www.wellnessliving.com/rs/catalog-view.html?k_business=33363&id_sale=2&k_id=3869403

3. 2025 Black Friday_Kids' Yoga Class

(1) session pass to any regularly scheduled Kids' Yoga Class

Does not expire
Purchase as many as you'd like.
Makes a great holiday gift!

Purchase: https://www.wellnessliving.com/rs/catalog-view.html?k_business=33363&id_sale=1&k_id=3397380

4. 2025 Black Friday_Kids' Yoga Class_2026 Year Unlimited

Access to unlimited Kids' Yoga Casses for 1 year (Eligible Dec 25-Jan27)
1 pass/1 kid

Makes a great holiday gift!
Purchase: https://www.wellnessliving.com/rs/catalog-view.html?k_business=33363&id_sale=1&k_id=3869404

Yoga Mat Spray available in studio only.

We hope you all have a very happy Thanksgiving holiday. During this time of gratitude, we are overwhelmed with feelings ...
11/27/2025

We hope you all have a very happy Thanksgiving holiday. During this time of gratitude, we are overwhelmed with feelings of appreciation for each and everyone of you. Whether you regularly attend classes, occasionally drop in for a class, attend a special event, help with advertising by sharing and interacting with our social media posts, leave reviews, or just watch from a distance; we see you, appreciate you, and thank you for being part of our vibrant community.

Happy Thanksgiving! 🤗

Here's our favorite of the Black Friday specials: Buy a $50 gift card, get a $25 account credit! (Credits dispersed Dec ...
11/27/2025

Here's our favorite of the Black Friday specials: Buy a $50 gift card, get a $25 account credit! (Credits dispersed Dec 2)

We think this gift card deal pairs well with a yoga mat spray and a business card with the class schedule QR code. Conveniently, the mat spray is also on a Black Friday special. Mat sprays must be purchased in the studio. (Come by before or after class)

Gift card purchase: https://www.wellnessliving.com/rs/catalog-view.html?k_business=33363&id_sale=7&k_id=170679

Address

8571 W. Grand River
Brighton, MI
48116

Opening Hours

Monday 8am - 11am
5pm - 8pm
Tuesday 8am - 11am
5pm - 8pm
Wednesday 8am - 11am
5pm - 8pm
Thursday 8am - 11am
Friday 8am - 11am
Saturday 8am - 12:30pm
Sunday 8am - 1pm

Telephone

+18102208571

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Category

Yoga Teacher Training

Live and in person! Taking applications:

Spring Training Begins Sept. 9 (5 spots left)

Fall Training Begins March 10, 2021 (payment plans available)