Spirit Rising Yoga & Meditation

Spirit Rising Yoga & Meditation Shed heavy layers of tension, heal old wounds, and tap into inner peace. Offering a variety of classes that support your personal journey.
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Traditionally based, non-heated yoga studio in Brighton MI that meets students where they’re at and helps them get to where they want to be.✌💙
Also offering: Reiki, 200hr Yoga Teacher Training RYS Yoga Alliance, Special Events, Continuing Ed, and more! From gentle and calming, to energizing and challenging. You will always find a welcoming home on your mat.

Yin & Pin Feb 27 6pmJoin Sam and Jessica Davies for an evening of deep restoration as we weave together two ancient heal...
02/19/2026

Yin & Pin Feb 27 6pm

Join Sam and Jessica Davies for an evening of deep restoration as we weave together two ancient healing practices—yin yoga and acupuncture—in a modern, gentle, and seasonally-aligned experience.

Yin & Pin is a 90-minute journey followed by 15 minutes of community connection, intentionally designed to help your body soften, reset, and remember its natural rhythm.

You’ll be invited to choose your flow:

**Option 1: (half the group) Begin with a calming acupuncture session and then melt into a nourishing yin yoga practice

**Option 2: (half the group) Move through your yin postures first and then settle into your acupuncture session for integration and rest

Either path will guide you into the quietude of Yin— *listening, receiving, softening, and allowing your body to return to its own innate ability to heal. This experience nourishes body, mind, and spirit, offering a taste of what becomes possible when Qi (energy) is gently refreshed and the nervous system is allowed to settle.

Registration link: https://www.wellnessliving.com/rs/catalog-view.html?k_business=33363&id_sale=3&k_id=912898

60 minute Ashtanga Vinyasa with BeckyMon 7:15-8:15pmThurs 8-9amSame class we've had on the schedule, but with a new, mor...
02/19/2026

60 minute Ashtanga Vinyasa with Becky
Mon 7:15-8:15pm
Thurs 8-9am

Same class we've had on the schedule, but with a new, more accurate name.

Ashtanga yoga is an invigorating practice that involves synchronizing the breath with a series of postures - a process producing intense internal heat, and purifying sweat, that detoxifies muscles and organs. The result is improved circulation, a light and strong body, and a calm mind. You will develop increased stamina, strength and endurance.

Learn the essentials of the Ashtanga yoga practice in a safe and supportive environment. This class will give you a logical, well-paced and fun exploration of this traditional practice. Learn and practice the basics of technique for breathing and movement (vinyasa), meditative gazing (dristi) and internal energy locks (bandha). Students will be guided through the initial sequence of poses from the primary series and offered variations when necessary, allowing the practice to be accessible to all.

The class allows for more instruction, introducing each of the postures in an approachable way. This is a mixed level class, attracting beginning students as well as experienced students who value slowing things down and finding more depth.

02/18/2026

A glimpse into our studio and community. 💜

This Friday! (2.20) Bring a snack, friend, and your desire for connecting to community. We can't wait to welcome you in ...
02/17/2026

This Friday! (2.20) Bring a snack, friend, and your desire for connecting to community. We can't wait to welcome you in to ours!

FREE community circle open to EVERYONE. We hope you'll attend. 💜

Join Sarah Saturday mornings for Vinyasa! You'll love starting your day with her upbeat energy. Sign up now to save your...
02/13/2026

Join Sarah Saturday mornings for Vinyasa! You'll love starting your day with her upbeat energy. Sign up now to save your spot!

Next kids class: Mon Feb 16 and March 2! Kids are loving their sessions with Becky. Parents are loving the 45 minute pau...
02/13/2026

Next kids class: Mon Feb 16 and March 2!

Kids are loving their sessions with Becky. Parents are loving the 45 minute pause in the lobby with a cup of tea (help yourself to our teaching station).

Mindfulness, resiliency, fun, and energy release...what more could a parent want for their kids! ;)

Sign up online (myspiritrising.net) or via the WellnessLiving Achieve app.

Text 810.220.8571 with any questions!

Peter and Bobbi are back March 13! Registration is available on the website. :)
02/12/2026

Peter and Bobbi are back March 13! Registration is available on the website. :)

Free and open to everyone! Come join us.
02/12/2026

Free and open to everyone! Come join us.

Do you know that SRYM offers more than our regular classes? Check the website or talk to our team for more info!
02/10/2026

Do you know that SRYM offers more than our regular classes? Check the website or talk to our team for more info!

Hi Helen! Thanks for taking the time to leave us a review. Finding our yoga studio space is challenging, isn't it? We've...
02/10/2026

Hi Helen! Thanks for taking the time to leave us a review. Finding our yoga studio space is challenging, isn't it? We've been advocating for new signage, and alas, you can see how that's gone. Thankfully, this tends to be a one time problem and from here on you'll know how to get to us! (Everyone new: We have a 'secret' entrance in the back of the building!) I'm glad to hear the rest of your experience was redeeming and we hope we get to welcome you back in some day. Becky is a wonderful teacher and I know she'd be happy to see you again soon! Thanks for visiting us. 💜

Good luck to all the athletes performing today.For the rest of us, Yoga Bliss is scheduled at 7pm tonight per usual. ;)W...
02/08/2026

Good luck to all the athletes performing today.

For the rest of us, Yoga Bliss is scheduled at 7pm tonight per usual. ;)

We hope you'll join us on your mat for a cozy, relaxing experience that helps chase away the Sunday Scaries!

One of our most unique classes: Yoga Bliss- Sundays 7-8pm

For those who want deep release and relaxation, Yoga Bliss may be the perfect yoga. Participants are led to deeply stretch and relax in yin poses followed by a guided yoga nidra (yoga sleep).

Becky is subbing tonight, so you'll be gifted a head massage in lieu of reiki. 🤌

Address

8571 W. Grand River
Brighton, MI
48116

Opening Hours

Monday 8am - 11am
5pm - 8pm
Tuesday 8am - 11am
5pm - 8pm
Wednesday 8am - 11am
5pm - 8pm
Thursday 8am - 11am
Friday 8am - 11am
Saturday 8am - 12:30pm
Sunday 8am - 1pm

Telephone

+18102208571

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Category

Yoga Teacher Training

Live and in person! Taking applications:

Spring Training Begins Sept. 9 (5 spots left)

Fall Training Begins March 10, 2021 (payment plans available)