Bussey Holistic Therapy

Bussey Holistic Therapy Holistic Mental Health Counseling How each person defines these concepts are individually unique. I view each client as a whole person–mind, body, and spirit.

Bussey Holistic Therapy is founded on the premise that all human beings have an innate desire for balance, healing, and growth. I meet each client where they are in order to help them meet their personal goals. As a therapist, I am here to partner with you on your journey. Although life has the potential to be joyful and fulfilling, at times we all face challenges. This is part of the human condition to which none of us are immune. While we may generally have the resilience to cope and to move through difficult experiences, there are those times when we become aware that additional support and resources may be helpful in navigating difficult circumstances, healing from painful experiences from the past, or when we become aware of thoughts, feelings, or behaviors that we would like to address in order to live a richer life. Therapy can be a constructive resource offering a safe space to heal and grow.

03/19/2026
03/19/2026

Rob Hill, Sr.

03/12/2026

The right kind of dopamine hit

03/10/2026

Experts say graphic images, nonstop outrage, and the 24/7 negative news cycle don’t just upset us—they alter our stress response and harm mental health.

03/03/2026

Most people think they're good listeners. But listening and waiting for your turn to talk are two completely different things.

Active listening looks like putting your phone completely away, not just face down. Asking follow-up questions about what someone just shared instead of redirecting to your own experience. Reflecting back what you heard so they know you actually understood. Not interrupting with your own story while they're still in theirs. Remembering details they mentioned days later. And your body language showing that you're present, not just physically in the room.

Being truly listened to is one of the most connecting experiences there is.

Most people are starving for it.

Address

Brighton, NY

Telephone

+15858576081

Website

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