Peaceful Mind Behavioral Health & Wellness

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✨ Welcome to 2026 ✨A new year invites us to pause, breathe, and begin again. At Peaceful Mind Behavioral Health & Wellne...
01/01/2026

✨ Welcome to 2026 ✨
A new year invites us to pause, breathe, and begin again. At Peaceful Mind Behavioral Health & Wellness, we honor the courage it takes to reflect on where you’ve been and the hope it takes to move forward. This year, we remain committed to creating a safe, supportive space where healing is nurtured, growth is encouraged, and every step, no matter how small, is celebrated.

May 2026 be a year of balance, self-compassion, resilience, and renewed peace. You are not alone on this journey, and we are honored to walk alongside you. 🤍

✨  Join Us in New Year’s Resolution Bingo ✨This year, we’re focusing on progress, not perfection. Small, intentional hab...
12/31/2025

✨ Join Us in New Year’s Resolution Bingo ✨

This year, we’re focusing on progress, not perfection. Small, intentional habits can make a big difference in your mental health and overall well-being. Whether it’s practicing gratitude, taking a daily walk, unplugging from screens, or trying something new, each square is an invitation to care for yourself in ways that feel realistic and supportive.

At Peaceful Mind Behavioral Health & Wellness, we’re here to support you on your journey toward balance, growth, and peace of mind. 💙

New year… same you,  just a little more rested, a little more kind to yourself, and a lot more intentional 💕This year’s ...
12/30/2025

New year… same you, just a little more rested, a little more kind to yourself, and a lot more intentional 💕

This year’s glow-up isn’t about hustle or pressure. It’s about naps, boundaries, deep breaths, quiet mornings, and choosing peace when you can. Light the candle. Put the phone down. Drink the tea. Your mental health deserves the same care as everything else.

Here’s to a year of softer days, stronger boundaries, and showing up for yourself in ways that truly matter ✨

Please meet a very special little girl! Three-year-old Elena was diagnosed with stage four neuroblastoma this past Octob...
12/23/2025

Please meet a very special little girl! Three-year-old Elena was diagnosed with stage four neuroblastoma this past October. Since then, she and her family have been navigating an incredibly difficult journey filled with hospital stays and intensive treatment.

Each year, Lights on Rosewood, a holiday light display in Bristol, chooses one local family to support through donations raised during their show. This year, they chose Elena and her family. Lights On Rosewood

Peaceful Mind Behavioral Health & Wellness is proud to support Elena and her family, and we are grateful to be part of a community that shows up when it matters most.

If you are interested in donating as well, we encourage you to visit this home and support a very special family:

Where:
111 Rosewood Drive, Bristol, CT

Ways to donate:

Venmo: -On-Rosewood
Canned goods and nonperishable items for Brian’s Angels Homeless Outreach can be placed in the bin at the bottom of the BIG green present

Every act of support makes a difference. Lets work together to shower this family with love, support, kindness. We are holding this little family close to our hearts!

💜

🎉 Congratulations, NicCole Lambert-Talhaoui, APRN, PMHNP-BC! We are beyond proud to celebrate NicCole’s incredible achie...
12/20/2025

🎉 Congratulations, NicCole Lambert-Talhaoui, APRN, PMHNP-BC!

We are beyond proud to celebrate NicCole’s incredible achievement! She has officially passed her boards and earned her Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) certification! This is a significant milestone and valuable license in the behavioral health field, reflecting advanced expertise, dedication, and a deep commitment to compassionate mental health care.

NicCole’s continued growth and dedication strengthen our ability to guide individuals and families toward clarity, healing, and wellness. We are so grateful to have her as part of the Peaceful Mind team and excited for the impact she will continue to make in our community.

Please join us in congratulating NicCole on this well-deserved accomplishment!

🌟 Meet Melissa Masse, APRN 🌟We’re excited to highlight Melissa Masse, an experienced and deeply compassionate medication...
12/19/2025

🌟 Meet Melissa Masse, APRN 🌟

We’re excited to highlight Melissa Masse, an experienced and deeply compassionate medication provider on our team. With over 12 years of nursing experience across the lifespan, Melissa brings a thoughtful, client-centered approach to every session.

Melissa earned her BSN from Central Connecticut State University and her MSN from Sacred Heart University, and she is proudly ANCC board certified as a Family Nurse Practitioner. Her recent experience in long-term care—providing psychiatric medication management for adults of all ages—has strengthened her ability to meet clients with understanding, patience, and clinical expertise.

Melissa values a team-based approach, working collaboratively with clients to make informed, best-practice decisions about their care. With warmth and genuine compassion, she aims to support each client through their mental health journey from a medication standpoint.

We’re grateful to have Melissa as part of our clinical team. 💙

Guiding you toward clarity, healing, and wellness. 🌿At Peaceful Mind Behavioral Health & Wellness, our mission has alway...
12/18/2025

Guiding you toward clarity, healing, and wellness. 🌿

At Peaceful Mind Behavioral Health & Wellness, our mission has always been to meet you where you are and support you with compassionate, thoughtful mental health care. Whether you’re seeking guidance, balance, or a path forward, we’re here to walk alongside you every step of the way.

Serving individuals and families across Connecticut through both in-person and telehealth appointments, our focus remains the same, providing care that is grounded in understanding, trust, and whole-person wellness.

💙 Learn more and explore our services at: https://www.peacefulmindbhw.com/ and enjoy our website's refreshed look!

🌟 Meet Delilah Shea — Client Onboarding & Intake Specialist 🌟Delilah is truly the heart of our intake team and the very ...
12/17/2025

🌟 Meet Delilah Shea — Client Onboarding & Intake Specialist 🌟

Delilah is truly the heart of our intake team and the very first warm smile you’ll see when you walk into our Plantsville office. With a strong background in healthcare and years spent supporting patients through one of Connecticut’s largest health agencies, Delilah brings empathy, knowledge, and genuine care to every interaction.

Her experience in call centers and patient liaison roles gives her a deep understanding of the intake process—allowing her to confidently guide you toward the therapist or medication provider who fits your needs best. Delilah has always had a passion for mental health, and stepping into this field is a dream she’s long wanted to pursue. We’re so grateful to have her be the one welcoming each new client into our practice. 💙

When she’s not supporting our clients, Delilah enjoys traveling, trying new foods, reading, and spending time with the people she loves. Her kindness, curiosity, and drive to help others shine through in everything she does.

We’re lucky to have Delilah leading the way for our intake process!

Our new website is officially live! ✨Peaceful Mind Behavioral Health & Wellness is excited to share our refreshed online...
12/16/2025

Our new website is officially live! ✨

Peaceful Mind Behavioral Health & Wellness is excited to share our refreshed online space. While the look may be new, our mission remains the same: providing compassionate, high-quality mental health care for individuals and families across Connecticut.

Our updated website was thoughtfully designed to be more user-friendly, informative, and accessible,making it easier to explore our services, learn about our approach, and take the next step toward care with confidence and clarity.

Same trusted experience. Fresh new look. 💙

🌿 Visit us here: https://www.peacefulmindbhw.com/

Insights from Katie Pescatello, RN, FNP-C 🤍Dealing With Seasonal Loneliness & Feeling Left Out During the HolidaysThe ho...
12/15/2025

Insights from Katie Pescatello, RN, FNP-C 🤍
Dealing With Seasonal Loneliness & Feeling Left Out During the Holidays

The holiday season can amplify feelings of loneliness, especially when it seems like everyone else is celebrating, gathering, and staying busy. If you’re feeling left out or disconnected, know this: you’re not alone, and your feelings are valid.

Here are a few gentle reminders and strategies to help navigate this time:

✨ Social media isn’t the full story.
What we see online is a highlight reel, not the quiet moments, struggles, or loneliness others may also be feeling.

🤍 Loneliness does not mean you’re unlovable or forgotten.
It often reflects unmet connection needs—not personal failure.

🎄 Create your own meaningful moments.
Small rituals matter. A walk with music, a favorite movie, cooking something comforting, or lighting a candle can bring grounding and calm.

📱 Reach out, even if it feels hard.
Sending one text or making one call can open the door to connection more than you might expect.

🌱 Consider giving or volunteering.
Helping others can foster connection and purpose when you’re feeling isolated.

💬 Talk about it.
Sharing these feelings with a trusted person or mental health professional can ease the weight and remind you that support is available.

If the holidays are feeling heavy this year, you don’t have to carry it alone. Support, connection, and understanding are always within reach. Read More Here: https://www.dropbox.com/scl/fi/8jivmwnuh6kle75mnwbp8/Managing-Seasonal-Loneliness-Article.pdf?rlkey=b9qk5ryplq1f3fjthlxftxber&st=5a0bfju6&dl=0

Insights from Katie Pescatello, RN, FNP-C ✨Setting Healthy Boundaries During the Holiday SeasonThe holidays can be full ...
12/15/2025

Insights from Katie Pescatello, RN, FNP-C ✨
Setting Healthy Boundaries During the Holiday Season

The holidays can be full of joy, and also full of pressure. Between gatherings, expectations, family dynamics, and packed schedules, it’s easy to feel stretched thin. One of the kindest things you can do for your mental health this season is to set clear, healthy boundaries.

Here are a few simple (and realistic) ways to start:

🎄 Decide what you can actually commit to.
You don’t have to attend everything. Choose what aligns with your energy, time, and values.

🕒 Protect your time.
It’s okay to leave early, arrive late, or schedule quiet breaks between events.

💬 Practice a respectful “no.”
You don’t owe long explanations. Try: “I can’t make it this time, but I’m thinking of you.”

🤍 Make space for your needs, too.
Rest, nutrition, movement, and downtime aren’t “extras”, they’re essentials.

🌟 Remember: boundaries don’t ruin relationships, resentment does.
Setting limits helps you show up more present, calm, and connected.

If the holidays feel overwhelming, you’re not alone. Support is available, and you deserve to feel steady and cared for this season. Read More Here: https://www.dropbox.com/scl/fi/lkh3h6snap0vm2zscihud/Setting-Healthy-Boundaries.pdf?rlkey=nd8mp89s27e7k8228f3obnl1r&st=oychsit0&dl=0

🌟  Meet Raven Cody, LMSW 🌟“An arrow can only be shot by pulling it backward…” 🏹✨Raven embodies this message in her work—...
12/15/2025

🌟 Meet Raven Cody, LMSW 🌟

“An arrow can only be shot by pulling it backward…” 🏹✨

Raven embodies this message in her work—helping clients recognize their strength, their progress, and their ability to launch forward even when life feels heavy.

As a Licensed Master Social Worker, Raven has supported youth, adolescents, and young adults across a wide range of settings. She has experience helping individuals navigate anxiety, depression, ADHD, anger, self-image struggles, emotion regulation, impulse control, conflict resolution, and major life transitions.

Raven’s approach is client-centered, strengths-based, and grounded in evidence-based practices. She creates a welcoming, safe, and encouraging environment where clients feel seen, supported, and empowered to grow. Her goal is to help each person build confidence, resilience, and trust in their ability to become the best version of themselves.

We are grateful to have Raven on our team and honored to be part of the journeys she supports. 💙

Address

123 Middle Street
Bristol, CT
06010

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9:30pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 11am - 5:30pm

Telephone

+18602812280

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