Muncy Family Chiropractic

01/02/2026

01/02/2026

Wake up to something truly delicious! 🥞💚

Our Pistachio Pancakes with Cardamom take breakfast to a whole new level — silky spelt flour, warm spices, and nutrient-packed pistachios make this a comfort-food favorite you can actually feel good about.

Whether you're a pancake aficionado or just ready to elevate your brunch game, this recipe is a must-try.

👉 Ready for the full recipe? Read the article here! https://the100yearlifestyle.com/pistachio-pancakes-with-cardamom/

01/01/2026

Are you prepared to live a full, healthy, passionate life for 100 years and beyond? Centenarians are one of the fastest-growing age groups — and your choices today shape the quality of every year ahead.

The 100 Year Lifestyle® is about vitality, purpose, strong relationships, adventure, lifelong learning, financial freedom, and keeping your body and nervous system functioning at its full potential.

It’s NOT about burnout, breakdown, or barely getting by.

You deserve to live at 100% for 100 years.

👉 Read the full article to discover what the 100 Year Lifestyle® truly means and how to start living it today! https://the100yearlifestyle.com/100-year-lifestyle-defined/

01/01/2026

The best years are built one healthy choice at a time. Wishing you a New Year filled with balance, strength, and joy. ✨ - Muncy Family Chiropractic

12/31/2025

A fabulous testimony for Non-surgical Spinal Decompression on the Hill DT table at Muncy Family Chiropractic.

12/30/2025

Following three whiplash injuries, a comparative radiographic analysis reveals a loss of cervical lordosis, approximation of the C2 arch to the lower skull, and degenerative changes at C5 and C6. These findings correlated with symptoms including headaches, visual disturbances, discomfort, pain while driving, restless sleep, shoulder pain, and neck pain, as well as compromised athletic performance due to restricted shoulder mobility secondary to cervical spine malalignment. The post-treatment radiograph, taken after 14 sessions of non-surgical spinal decompression therapy, demonstrates significant improvement, with complete resolution of pain, enhanced athletic performance, improved sleep quality, and notable improvement in overall posture.

Call our office today to see if you are a candidate for Non-surgical Spinal Decompression. 2765915448

12/30/2025

Let’s Mix It Up in 2026! 🎉

A brand-new year is the perfect time to shake things up, have fun, and commit to living at 100%! Whether you’re already rocking your 100 Year Lifestyle® or you're a beautiful work in progress, 2026 is your chance to bring joy, energy, and purpose back into your everyday life.

We’ve put together 100 ways to uplevel your health, habits, mindset, and longevity in the new year — and they’re fun, simple, and totally doable.

Start 2026 STRONG. Start with YOU.
👉 Read the full article now! https://the100yearlifestyle.com/lets-mix-it-up-in-2026/

12/26/2025

My guys

𝙒𝙖𝙨𝙥𝙨 𝙎𝙥𝙚𝙘𝙞𝙖𝙡 𝙏𝙚𝙖𝙢𝙨 𝙧𝙖𝙣𝙠 𝟯𝙧𝙙 𝙞𝙣 𝘿𝙞𝙫𝙞𝙨𝙞𝙤𝙣 𝙄𝙄 𝙘𝙤𝙢𝙥𝙤𝙨𝙞𝙩𝙚 𝙧𝙖𝙣𝙠𝙞𝙣𝙜𝙨!

⛽️

12/26/2025

Feeling sluggish? This Apple Cider Vinegar Detox Drink is the refreshing boost your body needs! 🍋✨

It’s simple, delicious, and backed by science — with organic ACV, lemon, ginger, cinnamon, honey, and cayenne for a natural cleanse.

Give your body the love it deserves and try this detox today!

👉 Read the full recipe + benefits here: https://the100yearlifestyle.com/apple-cider-vinegar-detox-drink/

12/26/2025

Your immune system doesn’t work in isolation—it’s guided by your nervous system 🧠➡️🦠

If your spine is misaligned, nerve signals may not travel as clearly, which can affect how efficiently your body responds and heals.

Chiropractic care helps remove interference so your body can do what it was designed to do—adapt, heal, and stay well.

✨ It’s not about “boosting” immunity.
✨ It’s about helping your body work better.

12/26/2025

The holidays are a time to slow down, recharge, and reconnect. We hope yours are filled with warmth, wellness, and joy. ❄️

12/25/2025

We wish you a very blessed and Merry Christmas !