Integrated Health Concepts

Integrated Health Concepts Integrated Health Concepts is an integrated holistic family practice clinic.

We are open today, Monday, February 2nd, regular office hours.
02/02/2026

We are open today, Monday, February 2nd, regular office hours.

01/28/2026

🌿 NEW Group Medical Visits at IHC: “Reverse Diabetes” 🌿

We’re excited to introduce to our patients a 12-week Group Medical Visit (GMV) program designed to help patients with pre-diabetes or Type 2 diabetes take real, sustainable steps toward better health 💚

🩺 Program Name: Reverse Diabetes
👥 Who can join:
✔️ Must be an established patient of IHC
✔️ Diagnosed with pre-diabetes or Type 2 diabetes

🕓 When: Weekly, 4:00–5:00 PM
👨‍⚕️👩‍⚕️ Led by: Dr. Jim Schrenker & Brandy Schrenker

This program blends medical care, education, and group support 🤝
📊 We ask for a commitment to the full series and will track A1C and other key health changes throughout the 12 weeks.

📅 Weekly Topics:
🥗 March 3: Understanding and Overcoming Addictive Foods
🍞 March 10: Which Carbohydrates Are Right for You
🍗 March 17: How Much Protein Do You Need
🧈 March 24: Dietary Fat and Cholesterol
📝 March 31: Meal Planning
⏸️ April 7: No Class
🚶 April 14: Motion Is Lotion: How Moving Keeps Glucose in Range
🛒 April 21: Navigating the Grocery Store & Understanding Food Labels
💉 April 28: GLP-1s and Alternatives to Diabetes Medication
🧠 May 5: Stress and How Thoughts Create
⏱️ May 12: Is Fasting Right for Me?
📈 May 19: What Is Continuous Glucose Monitoring?
🎯 May 26: Wrapping Up & Looking Ahead

✨ This is more than a class—it’s a medically guided journey toward improved metabolic health, supported by your care team and fellow patients.

⚠️ Spots are limited!

📞 Interested? Call IHC to learn more and find out if this program is right for you!

Good Tuesday morning! We will be open at 10am this morning.
01/27/2026

Good Tuesday morning! We will be open at 10am this morning.

Snow schedule update: Please note that on Tuesday, January 27th, we plan to open the office at 10am. Please watch our FB...
01/27/2026

Snow schedule update: Please note that on Tuesday, January 27th, we plan to open the office at 10am. Please watch our FB for further updates. Thank you and stay safe and warm!

Please NOTE: We are CLOSED today, Monday, January 26th, due to the weather and safety of our staff and patients..
01/26/2026

Please NOTE: We are CLOSED today, Monday, January 26th, due to the weather and safety of our staff and patients..

🥶PLEASE NOTE! 🥶 Due to the anticipated weather and road conditions tomorrow morning (Monday, January 26th), we are runni...
01/25/2026

🥶PLEASE NOTE! 🥶 Due to the anticipated weather and road conditions tomorrow morning (Monday, January 26th), we are running on a weather delay and will open at 10AM. Please check back, as our schedule may change again to make sure our employees and patients stay safe.

01/19/2026

PLEASE NOTE: Did you receive a cancel call for Sarah Hall this morning (January 19th)? If so, it was a system error and we ask that you disregard it. Thank you!

Have a happy and safe New Year! Please note that the office will be closed on January 1st. Regular office hours will res...
12/31/2025

Have a happy and safe New Year! Please note that the office will be closed on January 1st. Regular office hours will resume on January 2nd!

Merry Christmas!
12/25/2025

Merry Christmas!

Please note our Christmas hours:🎄Monday, 12/22 - 7:30-5🎄Tuesday, 12/23 - 7:30-2🎄Wednesday, 12/24 - Closed🎄Thursday, 12/2...
12/21/2025

Please note our Christmas hours:
🎄Monday, 12/22 - 7:30-5
🎄Tuesday, 12/23 - 7:30-2
🎄Wednesday, 12/24 - Closed
🎄Thursday, 12/25 - Closed
🎄Friday, 12/26 - Closed

We’re excited to offer our 2026 Group Medical Visits led by Dr. James Schrenker, designed to help you build healthier ha...
12/04/2025

We’re excited to offer our 2026 Group Medical Visits led by Dr. James Schrenker, designed to help you build healthier habits, learn practical tools, and stay on top of your wellness—all in a supportive group setting. If you see a topic of interest to you, call to sign up for that specific class.

✅ You must be a current patient to participate
✅ Insurance copays apply
✅ Call 423-573-9873 to sign up (spots are limited)

2026 Group Visit Schedule

1. Eat Well, Move Well
January 7 or July 1 from 11am-1pm

2. Cardiac Health
February 4 or August 5 from 11am-1pm

3. Boost Your Brain Health
March 4 or September 2 from 11am-1pm

4. Cancer Prevention & Smarter Screening
April 15 or October 14 from 11am-1pm

5. Diabetes Prevention & Control
May 7 or November 4 from 11am-1pm

6. Understanding Your Thyroid & Your Energy
June 3 or December 2 from 11am-1pm

📞 Call us at 423-573-9873 to reserve your spot!
We look forward to supporting your health journey in 2026. 💚

12/02/2025

Hey y'all its December!

Be sure to check out this month's offerings. As we get busy with the holidays, remember to take time for yourself.

If you want a group class at a different time, please let me know.

With loving gratitude,

Raven Moon

Address

1615 Bluff City Highway
Bristol, TN
37620

Opening Hours

Monday 7:30am - 5pm
Tuesday 7:30am - 5pm
Wednesday 7:30am - 5pm
Thursday 7:30am - 5pm
Friday 8am - 12pm

Telephone

+14235739873

Website

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