04/02/2026
Making mindful food choices helps keep treatment on track while still letting you enjoy what you eat.
✔ Cut foods into small, bite-sized pieces
✔ Choose softer options after adjustments
✔ Avoid hard, sticky, or crunchy foods that can damage brackets
✔ Chew slowly to protect your braces and stay comfortable
👉 Ask our team for a braces-friendly food list and meal tips.