Bristol Chiropractic and Wellness Center, PC

06/02/2021

Get ready for summer activities and pay a visit to your chiropractor!

08/19/2020

Spending 10 to 15 minutes stretching each morning is effective at helping you wake up, loosening your muscles for the day ahead — and it’s considered a form of exercise.

A daily morning routine can help energize you for the day and help reduce anxiety. That could mean you can skip that coffee until mid-morning, or eliminate it all together.

A.M. stretching is also helpful for improving your posture. Are you one of the millions of people worldwide that sit behind a desk? Or are you binging on the couch in front of the tube? Implementing morning stretching into your daily routine isn’t just effective for loosening tight muscles, but helps them to become more flexible. Over time, you’ll notice a positive change in your posture. And your energy.

06/17/2020

check it out

01/29/2020

didn't know this. gonna try it

Very interesting read! Wow I never knew this 😐😯
(This is a Repost)

The Navel:

Did you know why to put different oils in and on the belly button?

Our Navel (Nabhi), is an amazing gift that our Creator has given us. According to science, the first part created after conception is the navel. After it is created, it joins the mother's placenta through the umbilical cord.

Our Navel is surely an amazing thing! All our veins are connected to our navel, which makes it the focal point of our body. The belly button is life itself!

The "Pechoti" is behind the navel, which has more than 72,000 veins. The total amount of blood vessels we have in our body is equal to double the circumference of the earth.

We knew that to lower the temperature to the babies, we put a cotton swab with alcohol in the navel, now we know that with oil, it's better.

Applying oil in the navel heals the dryness of the eyes, poor view, the pancreas, the heels, and chapped lips, keeps the face bright, the hair healthier, for knee pain, the chills, lethargy, pain in the joints and dry skin.
Apply Neem Oil in your belly button - to get rid of stubborn pimples and acne
Apply Almond Oil in your belly button- to help achieve a glowing face
Apply Mustard Oil in your belly button - to get rid of dry, chapped lips. Will also keep your intestines moving to remove harmful bacteria but keep the good. Actually works as a mild detox.
Apply olive oil or coconut oil - to improve your fertility

Keep alcohol dipped cotton on your belly button - to cure a cold, flu and a running nose. When a baby has stomach pain, we put a few drops directly in the navel and we give the massage around the naval a few minutes, the pain is cured. Oil works the same way.

Keep brandy-soaked cotton ball on your belly button - to ease menstrual pain and cramps

Sesame Oil is used for all types of joint pains. It is also known to strengthen bones. Many parents use in their children every night at bedtime.

Use an equal amount of Mustard Oil And Ginger Oil For Upset Stomach, Bloating, Nausea and digestive problems.

Using Warm Ghee improves blood flow to the nervous system and also enhances the immunity system.

01/28/2020

try these

If you suffer from a radiating pain in your lower back and down through your leg, you may have sciatica. Here's how to fix it.

08/07/2019

GlucoseZone is a digital exercise platform designed to help you reach your diabetes and fitness goals.

08/02/2019

WHY WE LOVE THE "FLAT BELLY" RITUAL?