Healthier You Adult Foster Care

09/26/2025

https://www.ncoa.org/article/how-to-prevent-falls-with-home-safety-modifications/

Did you know that over half of all falls take place at home? Check out these five modifications that can make your home a safe and comfortable place to age in place, so you can stay independent and reduce the risk of falling.

09/17/2025

09/16/2025

Empowering Mobility: Tips for Assisting with Walking

Use a Gait Belt: A gait belt is a safety device you can put around the person's waist. It gives you a firm handle to hold, which is safer than holding their arms or clothing.

Walk Beside or Slightly Behind Them: Stand on the person's weaker side and slightly behind them. This position allows you to offer support without getting in their way and provides a good leverage point if they start to lose their balance.

Encourage Proper Footwear: Make sure the person is wearing stable, low-heeled shoes with non-slip soles. This can significantly reduce the risk of falling.

Communicate Clearly: Before you start walking, tell the person what you're going to do and where you're going. Talk them through each step, and ask how they're feeling.

Clear the Path: Before walking, ensure there are no obstacles in the way, such as loose rugs, furniture, or cords, that could cause them to trip.

09/05/2025

At Healthier You Adult Foster Care, we believe that providing compassionate care should be a rewarding experience in every way. Our Adult Family Care (AFC) program offers tax-free payments to qualified caregivers, including family and friends, who care for physically or mentally disabled adults and young adults in their own homes.

If you are a dedicated caregiver to a loved one in Massachusetts and would like to learn more about how you can receive financial support through this program, please contact us today. Call us at 508-245-7310.

09/05/2025

Wishing everyone a restful and happy Labor Day from all of us at Healthier You Adult Foster Care. We want to thank our incredible staff for their hard work and commitment to providing compassionate care every day. Your dedication makes a real difference in the lives of those we serve.

We also want to acknowledge the contributions of all workers who strengthen our community.

08/28/2025

Have questions about your Health Connector preliminary eligibility notice? Join state experts for a live webinar on Sept. 3, 12-1 PM to learn how to update your application, renew your coverage, and where to get help. Secure your spot now: https://malink.co/webinar-090325

08/13/2025

Through the Healthier You Adult Foster Care (AFC) program, caregivers can receive a tax-free monthly stipend to provide daily care for a loved one that is over the age of 16. This MassHealth-funded program provides a payment ranging from $750 to $1,500 per month, helping to alleviate the financial stress of caregiving. The payment allows the care recipient to remain at home in a family setting, while the caregiver is compensated for their dedicated support and supervision. The amount of the stipend is based on the specific needs of the individual receiving care. For more information and to begin the application process, please call 508-245-7310 today.

08/04/2025

Need health coverage and don't know where to start? MassHealth and the Health Connector are hosting a free, live webinar on August 6 from 12-1 PM. Experts from both organizations will explain how to apply for and update your health coverage. Register at https://malink.co/45btq4L

08/01/2025

Establishing a solid routine for someone with a mental health condition can be difficult sometimes. But here at Healthier You Adult Foster Care, we've seen firsthand just how powerful a consistent schedule can be in fostering stability and well-being. It's not about being rigid; it's about creating a predictable framework that can bring a sense of security and purpose.
So, how do you create a routine that actually works?

Start small. Don't try to change everything at once. Begin with just one or two simple things, like waking up at the same time or eating breakfast around the same hour. Once those stick, you can slowly add more.

Involve them in the process. No one likes being told what to do. If possible, ask your loved one what they enjoy and what times of day work best for them. When they have a say, they're more likely to embrace the routine as their own.

Make it visual. A whiteboard or a calendar with pictures for different activities can be a huge help. Seeing the day laid out can reduce anxiety and confusion.

Be flexible. A routine shouldn't feel like a cage. Things happen, and it's okay if a day gets derailed. The goal is consistency, not perfection. Just get back on track the next day.

Add in fun stuff. A good routine isn't just about chores. Make sure to include activities that bring joy, like hobbies, music, or a walk outside. These things make the routine something to look forward to.

Be patient. Changing habits takes time. There will be good days and bad days. Your patience and persistence are key. Gently guide, remind, and celebrate the small wins.

Providing structure in a world that can feel chaotic offers a sense of control and predictability that can significantly improve a person's quality of life.

08/01/2025

The Massachusetts Adult Foster Care (AFC) program is a great alternative to institutional care, allowing individuals who need daily assistance to live at home with a trusted caregiver, often a family member.

At Healthier You Adult Foster Care, we're dedicated to helping you get the most out of this program. We focus on personalized care, strong caregiver support, and a holistic approach to well-being.

Benefits for individuals receiving care:
Stay at home: Avoid nursing homes and receive care in a familiar, comfortable environment.

Personalized 24/7 support: Get an individualized care plan tailored to your needs, with a caregiver to help with daily tasks like bathing, dressing, and eating.

Professional care management: A dedicated care team, including a registered nurse, provides oversight to ensure your health and well-being.

Companionship: Live with a caregiver who provides a deep emotional connection and combats loneliness.

Benefits for caregivers:
Tax-free financial stipend: You can receive a significant tax-free stipend, ranging from approximately $9,000 to over $18,000 annually.

Peace of mind: You're not alone. Our team partners with you to ensure your loved one's needs are met and that you're supported every step of the way.

07/23/2025

Keeping Your Loved One Safe and Sound: Home Safety Essentials from Healthier You Adult Foster Care

Being a caregiver for an elderly or disabled loved one at home is truly a labor of love, and we at Healthier You Adult Foster Care admire your dedication. A safe environment is the foundation for effective care. Let's talk about some key areas where you can make a big difference in home safety.

Minimize Fall Risks Everywhere!
Falls are a primary concern, and they can happen in unexpected places. Think beyond just clear pathways.
* Stair Sense: If you have stairs, ensure handrails are sturdy and accessible on both sides. Consider contrasting colors for the first and last steps to make them more visible.
* Secure Seating: Check chairs and couches to make sure they're stable and easy for your loved one to get in and out of without tipping. Non-slip pads under furniture can help here.
* Pet Precautions: Beloved pets can sometimes become tripping hazards. Be mindful of where they are, especially when your loved one is moving around.
Personal Care: Safe and Accessible
The bathroom and bedroom are critical zones for personal care and deserve extra attention.
* Beyond Grab Bars: While grab bars are essential, also think about toilet risers or commodes for easier use. A transfer bench for the shower/tub can make bathing much safer than stepping over a high edge.
* Easy Bed Access: Ensure the bed is at a comfortable height for getting in and out. Bed rails (if appropriate and safely installed) can offer support. Keep necessary items like water, glasses, or a call bell within arm's reach from the bed.
* Dressing with Ease: Consider clothing that is easy to put on and take off to reduce the need for awkward movements or balance challenges.

Smart Storage and Organization
A well-organized home is a safer home.
* Medication Management: Keep all medications in a secure, clearly labeled location, out of reach of anyone who shouldn't access them. Use pill organizers to help with correct dosages and times.
* Hazardous Materials: Store cleaning supplies, chemicals, and tools in locked cabinets. Be vigilant about what is left on counters or low shelves.
* Emergency Contact Visibility: Post emergency numbers (doctor, pharmacy, family, 911) in a prominent, easy-to-see location, like on the refrigerator or next to the phone.

Taking these proactive steps will significantly enhance your loved one's safety and your peace of mind. You're doing incredible work, and Healthier You Adult Foster Care is here to support you!