What are the opening hours?

Monday 9:30am - 7pm Tuesday 9:30am - 3:30am Wednesday 9:30am - 7pm Thursday 9:30am - 7pm Friday 9:30am - 7pm Saturday 9am - 12pm

Serene Way Therapy & Wellness Center

Home
United States
Brockton, MA
Serene Way Therapy & Wellness Center

Welcome to Serene Way 🌿 Formerly known as United Paths, different name same mission 🌿

12/26/2025

If you’re feeling a deep sense of loneliness now that most of the big events are over, you are absolutely not alone.

This crash is a very real emotional experience that many people go through, even if they had a wonderful time during the festivities. This shift can feel like a sudden drop, leaving you to manage an unexpected quiet and a dip in adrenaline.

Think about what sustained you through the holidays.

Was it the laughter?
The routines?
The sense of purpose?

Now is the time to slowly, intentionally introduce small, meaningful activities back into your usual routine.

The goal isn’t to get rid of the loneliness immediately, but to recognize that the quiet is temporary and you have the strength to rebuild your personal connection and comfort, one small step at a time.

What are your thoughts on this? Please share it with us in the comments!

Follow for more posts on intentional living.

If you’d like to learn practical techniques to challenge your existing beliefs,

12/24/2025

You’ve planned, you’ve stressed, and you’re mentally bracing for every single thing that might go “wrong.”

If you find yourself already stressing about making everything just right this season, take a deep breath.

You are setting an impossible standard for yourself and everyone else involved.

When you expect a perfect outcome, you are essentially setting yourself up for disappointment because real life is messy, people are unpredictable, and sometimes the mashed potatoes burn. 🥔

Shift your focus from “perfection” to connection.

A truly great holiday is about experiencing genuine moments, whether they are joyful, chaotic, or a little bit of both.

Give yourself permission to have a perfectly imperfect time. ❄️🎄

What’s one thing you are letting go of the need to be “perfect” this holiday season? Please share it with us in the comments!

Follow for more real-talk tips like this!

12/22/2025

The familiar holiday pressure is kicking in: the sheer volume of things to organize, buy, wrap, cook, and attend.

All of these are running inside your head, or the mental load. It’s the invisible work of constantly remembering and managing everything that needs to happen.

Trying to micromanage every detail just increases your anxiety and keeps you from actually enjoying the season. To truly relax and connect, you have to deliberately clear some of that mental space.

That’s why the magic word this season is ✨delegation✨

When you delegate, you’re not just handing off a chore; you’re unloading some of the mental work weighing you down.

Send this to a friend who might need to hear this right now.

Follow for more tips on reducing the mental load.

12/19/2025

You are allowed to skip the third event of the week.

You are allowed to leave early.

You are allowed to decline cooking for your neighbor two blocks from your house or give them store-bought pies instead of cooking from scratch, since you are running out of time.

It’s time to stop equating love with absolute availability.

The people who genuinely care about you will understand that sometimes, you can’t do everything all at the same time.

What about you? How do you avoid overcommitments? Please share it with us in the comments!

Follow for more content like this.

12/17/2025

The biggest lie you tell yourself might be, “I’ll start when I feel ready.”

Here’s the tough love your mental health therapist (that’s us!) needs to give you: waiting for the “right time” or the perfect burst of motivation is exactly what keeps you frozen.

If you wait until you feel energized to tackle that mounting chore or start that difficult conversation, you might be waiting indefinitely.

The internal spark we all crave isn’t something that appears before action; it’s something that is created by it.

You have to give your mind and body data that shows them, “We’re moving forward now.”

You need to be intentional about your progress, even when you feel resistant.

That means taking the first step even if you feel tired, scared, or utterly uninspired.

Share this post if this resonates with you!

Follow if you’re ready to stop waiting for motivation and start taking action.

12/15/2025

Are you tired of always being the one showing up in a relationship?

Many of our clients come in burned out because they are constantly walking on those eggshells, doing all the emotional heavy lifting, and still feeling completely unseen.

We spend so much time focusing on how we can be better partners or friends, but we often forget to check if the connection is even giving us the basics back.

This is why this is a reminder we always share with them.

🖤 Safe means you can actually relax and be vulnerable without worrying about being judged or attacked.

🖤 Kind means a basic level of respect and gentleness, especially when things get tough.

🖤 And reciprocal? It simply means the effort, care, and attention flow both ways.

So, as you start your week, we encourage you to look at your relationships through this lens.

If they don’t meet these three basic standards, it might be time to have an honest conversation about what needs to change, or maybe even what needs to be released.

Double-tap if you find this helpful.

Follow for more content on healthy relationships.

11/26/2025

In Black family culture, showing love often means being deeply, intensely involved in each other’s lives, and your struggles feel like everyone’s business.

It may be hard to navigate these, especially during this time of the year, where we see family members for celebrations!

The easy way out during difficult conversations?

Redirect. Don’t reject.

Redirect because you are validating their care for you, but also closing the door and setting boundaries in your personal life.

Share this post with someone who may find this helpful!

Follow for more boundary-setting tips like this.

11/11/2025

Black soldiers in history fought two kinds of wars: one to defend the country, and one right in their own homes.

This painful reality is a real part of our history, and we all must acknowledge it to understand Black history in the country truly.

As Black mental health therapists, we know this wound didn’t heal when the war ended. Observing Veterans Day means more than just a gesture; it means recognizing the full, complicated truth of their sacrifice.

Their fight for democracy was connected to their struggle for humanity and dignity at home.

We acknowledge the harm they faced and commit to keeping their fight for equality alive, honoring those who gave it their all.

What are your thoughts on this? Please share it in the comments!

Follow for more content like this.

🇺🇸

10/20/2025

Your brain chemistry isn’t your fault. But you can manage it.

This is a crucial concept to understand when considering mental health medication.

So often, we hear people worry that starting medication will fundamentally change who they are; that they’ll feel numb, lose their creativity, or become a “different person.”

When conditions like depression, anxiety, or bipolar disorder are active, they hijack your system.

The medication’s job is to adjust the chemical messengers (neurotransmitters) in your brain to a more balanced state.

When your brain is regulated, you have the energy and clarity to engage in therapy, practice coping skills, and actually live the values that define you.

The goal is always to get you back to your baseline, but with better support from your own internal systems. 💪🏿

Share this post to raise awareness!

Follow for more honest conversations on mental health tools.

09/22/2025

The first step towards a better future is always the hardest, and for many, it feels impossible.

Yesterday was National Opioid Awareness Day, a day to remember that you’re not alone in this fight.

This day is a reminder that there’s a community of people dedicated to helping you find hope, strength, and healing.

If you’re ready to take the first step towards your recovery journey, click the link in our bio to connect with us.

Follow for honest conversations about medication in mental health and the path to recovery.

09/17/2025

Can you believe it? We officially opened our new office on September 10! 🥳

To everyone who joined us for our grand opening last Wednesday, a huge thank you from all of us.

Seeing faces we hold dearly in our hearts and celebrating this milestone with us was truly the best part of the day.

Moving into our new office is a big step, but our commitment to you remains our top priority.

This new space is designed to be a comfortable and welcoming place for everyone, and we’re so excited to continue our work here.

We’re dedicated to providing the same high-quality care and support you’ve come to expect, now in a refreshed environment. 🖤

Follow for more updates on high-quality mental health services.

09/12/2025

“I’m fine.”

We’ve all said it, haven’t we?

The go-to response when someone asks how we’re doing, even when we feel anything but fine.

There’s pressure to put on a brave face, to act like everything is okay, and not to burden others with our true feelings.

But what if we started to challenge that instinct?

What if, instead of saying “I’m fine” when we’re not, we permit ourselves to be honest?

What are your thoughts on this?

Follow for more honest conversations about feelings and mental health.

Address

Brockton, MA

Opening Hours

Monday	9:30am - 7pm
Tuesday	9:30am - 3:30am
Wednesday	9:30am - 7pm
Thursday	9:30am - 7pm
Friday	9:30am - 7pm
Saturday	9am - 12pm

Telephone

+17743819648

Website

http://www.sereneway.org/

Alerts

Be the first to know and let us send you an email when Serene Way Therapy & Wellness Center posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Serene Way Therapy & Wellness Center:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic in Brockton?