Madis Guardian Alliance

Madis Guardian Alliance Welcome to the fitness journey! I’m Shamica Myers, a holistic fitness Trainer, dedicated to helping you achieve a balanced and healthy lifestyle.

My mission is to inspire and support you on your path to physical, mental, and emotional well-being. virtual appointment, phone support , in-person session!! your unique choices healthy or non become your lifestyle. what's your reality!!

Drinking water has many benefits for overall health and impacts various bodily functions. This includes lubricating join...
01/20/2026

Drinking water has many benefits for overall health and impacts various bodily functions.
This includes lubricating joints, regulating body temperature by aiding sweating, assisting in digestion, flushing out waste, supporting open airways, and aiding weight loss. with Shamica Myers

01/08/2026

“Reset & Recenter”
😁 Focus points: grounding your routines, adding morning rituals, embracing hydration basics!
Start where you are and build simple reset that is achievable! Shamica Myers & shamica_2022 for more Motivation tips

01/08/2026

JANUARY Week 1: “Reset & Recenter”

❤ Practice gratitude: Take a few minutes each day to write down things you're thankful for. It can be as simple as a good cup of coffee or a beautiful sunset.

Join us for our 7 days Kettlebell Quest! There are many ways to bring simplicity or a challenge to your workout routine!...
10/19/2025

Join us for our 7 days Kettlebell Quest! There are many ways to bring simplicity or a challenge to your workout routine! Shamica Myers

06/02/2025

Happy Monday!

What's one thing you're excited to dive into this week?

04/28/2025

New Week embracing Mondays with open arms and an open mind.
Reach out to someone who inspires you.
A conversation can spark ideas and rejuvenate your spirit.
Have an amazing week ahead!

Visit Shamica Myers for Daily Fitness Motivation

Address

Broken Arrow, OK

Opening Hours

Monday 6am - 5pm
Wednesday 6am - 5pm
Friday 6am - 5pm

Telephone

+18557521718

Website

http://www.madisguardianalliance.com/, https://calendly.com/madisguardi

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