08/25/2025
For people with EDS and chronic fatigue, some days movement can feel impossible- but research shows that five minutes of targeted vibration and shaking mimics the chemical benefits of an hour of exercise, without strain on your joints.
That means more BDNF for your brain, more adenosine for nervous system calm, and less energy drain.
Our Soma + Sound Reset is designed exactly for those with fragile bodies who need relief without exertion.
